I woke up early this morning (well, I ways already awake!) to workout with Bob Harper of Biggest Loser fame!! I walked the half mile to the hotel and was greeted with a Quaker yoga mat. I thought we were going to be doing yoga! [Hello sock tan!]
Everyone else had their shoes on, so I knew something was fishy. Turns out it was a bootcamp with Bob! Should’ve worn my high impact sports bra instead of my yoga outfit ; )
The workout ended up being pretty low key – but we did a large number of squats and pushups so that I felt pretty great at the end!
Bob was fantastic. I just love male fitness leaders. They have this "no bull" attitude that really challenges me. Bob was also hilarious!
But I finally squeezed in between squealing women to get a quick snapshot!
Afterwards, we headed to a Q&A breakfast with Bob. The whole event was put on by QUAKER! Quaker is our headline sponsor of the Healthy Living Summit, so I was excited to see the team and be involved in this event. Two weeks to go until more blog excitement!
I had a bowl of oats with fruit, raisins and granola
Milk for protein and coffee to drink (which I didn’t finish – just not feelin it anymore!)
Bob’s Q&A was fun to listen to, but I kept having to bite my tongue on advice from my own mouth! Someone asked him about fish oil supplements and I shouted out "eat sardines" and he said they are indeed super healthy but he would never eat them.
Shame on you Bob – give ‘em a try!!!
I’m back in my room to shower and get ready for the day. I didn’t eat that much at breakfast (only about half of it) so I might need a second breakfast snack in a little bit. I’ve been munching on Oatmeal Squares before and after my workout!