Both Physio and Chem tests went well – now I just have one more lab quiz and I’m done for the day!
I packed a PB&J on Kath’s Breakfast Bread for lunch. It was thick, gooey, and delicious! This bread is dense and hard to get a thin slice out of so I usually just have 1 thick slice cut in half.
On the side – grapes
And carrots -
And pumpkin yogurt topped with 1/4 cup Kashi GoLean!
All together –
Lunch today was about 550 kcal, 13 grams of fiber and 19 grams protein.
I was extra hungry this morning – perhaps because of the increased blood pressure from back-to-back tests?! As a result it’s taking a while for my lunch to settle. I’m tempted to go get something else from the student union, but I’m going to give it at least 30 minutes first to let things digest. If I’ve learned anything about hunger throughout my weight loss it’s there is never ever harm in waiting to digest for going back for more!
Off to do lab things!