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You are here: Home / Real Meals / This & That

June 6, 2016

This & That

Foodblog (1 of 1)

^^Things I’d like to join me on that patio: my Kindle, a glass of rosé, the 2000s Country Hits playlist on Spotify. I need some good beach book suggestions – please share your favorites! I’m a big fan of Elin Hilderbrand, but I’ve read so many of her books I can’t tell which ones I have and haven’t read! I tried the new Nicolas Sparks novel, See Me, and it was the first book of his I just couldn’t finish. So sorry to say!

Foodblog (1 of 1)-12 this !

^^Breakfast toast with almond butter and the last of a pint of strawberries. Bite = #hungry

Before:

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After:

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^^Such a big boy at the barber shop!

I love it when ACAC does their pop-up cook outs!

Foodblog (5 of 10)

Look at my child eat a hamburger like a normal person!! I know this is kind of like saying “Look my baby is smiling!!!” but this was one of the first times he’s done this. #milestones

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<3 frosting!!

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Hot day, hot lunch.

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Tofu with some sesame oil and soy sauce, tomatoes and peppers. I had this over garden greens, with toast.

Foodblog (4 of 4)

Lunch date with Mazey from Blue Ridge Country Store!

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Leftover Mexican bowl lunch:

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Chop chop dinner prep!

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Mexican bowl dinner with friends! Veggies and bean sauté, chicken, rice, yogamole, cheese, chips for scooping, cilantro from the garden.

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Lamb chops on the grill with rosemary at a friends’ house. So delicious!!

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Anne, Alex, and Rachael, all registered dietitians who specialize in intuitive and mindful eating, have created a new nutrition program called Joyful Eating, Nourished Life.

Joyful Eating

I LOVE what they have done – it is the most promising nutrition and intuitive eating course I’ve previewed. During the 6-week program, participants will receive:

  • A 50+ page starter guide, including 10 principles of joyful eating, 15 no-recipe formula meals and snacks, finding your happy weight and additional resources.

  • Bi-weekly emails with in-depth, written lesson plans packed with action steps, learning activities, strategies and support.

  • Access to a private facebook group during the program for support, encouragement and sharing with other participants, and access to Q&A with Anne, Alex and Rachael. (You’ll transition to a private alumni facebook group after the program concludes!)

  • Weekly challenges provided on a handy tracking worksheet to monitor your progress and success.

  • A guided weekly meditation series in audio format.

  • Weekly thought provoking journaling exercises.

  • Four audio lectures for listening and learning on the go.

If you’re looking to transform, update or refresh your relationship with food, check it out! The program starts on June 20.

RDs

And finally, my personal beauty stylist Lauren hard at work. Mwah!

Foodblog (3 of 10)

Filed Under: Real Meals

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Comments

  1. Katrine @ Katrine in the Kitchen says

    June 6, 2016 at 8:28 am

    I want a personal stylist!! Your tofu lunch looks great. I haven’t experimented with it yet…perhaps I should try.

    Reply
  2. Julie says

    June 6, 2016 at 8:35 am

    Mazen looks so handsome with his haircut!
    I just finished reading the Vacationers by Emma Straub, and it’s a good beachy novel. Would definitely recommend!

    Reply
  3. Erin @ Her Heartland Soul says

    June 6, 2016 at 8:42 am

    What a handsome guy with his new haircut!

    Reply
  4. Lisal says

    June 6, 2016 at 9:01 am

    Yes I love Elin Hilderbrand too.I think she has a new one coming out soon. I binge read all of Mary Kay Andrews books recently, they take place in the south. I think you might like her too.

    Reply
  5. Kate says

    June 6, 2016 at 9:03 am

    I also love Elin’s books. They are perfect for summer. Lately I’ve been really enjoying Rainbow Rowell’s books. They are YA but so so and written that I don’t feel like I’m too old to be reading them. Also, Liane Moriarty and Jojo Moyes are great. I’ve heard really really good things about The Nightengale by Kristen Hannah- it’s next on my list. Happy reading!

    Reply
  6. Kelli @ Hungry Hobby says

    June 6, 2016 at 9:11 am

    Sadly it’s already approaching 110 here so I don’t want to be on my patio I want to be in the pool! Things to join me in the pool _- raft, margarita, sun glasses and hat!

    Reply
  7. Carrie says

    June 6, 2016 at 10:13 am

    Hi Kath! Love your blog. I love Elin Hilderbrand’s books, they make me long for a Nantucket vacay! Nancy Thayer’s books are very similar and most take place on Nantucket. Try Heat Wave or The Guest Cottage. You also might enjoy Liane Moriarty’s books. What Alice Forget is my favorite, but all are pretty good reads.

    Reply
  8. India says

    June 6, 2016 at 10:14 am

    Have you read “Me Before You?” It was a good one! Also, a ton of blogs are doing summer must-read lists. I just added a few from Modern Mrs. Darcy’s blog to my library holds.

    Reply
    • KathEats says

      June 6, 2016 at 10:24 am

      Not yet!

      Reply
  9. Sarah @ BucketListTummy says

    June 6, 2016 at 10:20 am

    Mazen’s haircut looks so cute! Lambchops with rosemary is such a delicious combo.

    Reply
  10. Amanda says

    June 6, 2016 at 10:53 am

    Mazen’s haircut looks very stylish and grown-up! I never cook with Rosemary, but every time I see it, it looks very appealing. I probably would want to try it with another kind of meat–I’m not a huge lamb chop fan. Thank you for sharing!

    Reply
  11. Anne @ fANNEtasticfood says

    June 6, 2016 at 10:58 am

    Thank you for spreading the word about our Joyful Eating program!

    Reply
  12. Sally says

    June 6, 2016 at 11:07 am

    Eligible by Curtis Sittenfeld was really good. Have you heard of the Book of the Month club? I just joined and it’s introduced me to some great books so far.

    Reply
  13. Candice says

    June 6, 2016 at 11:57 am

    I juuuuust finished Beach Music by Pat Connelly. It was amazing. The writing is so beautiful and it was a nice change from my normal books like Nic Sparks. He also wrote Prince of Tides which is on my list for next 🙂

    Reply
  14. Jen says

    June 6, 2016 at 1:26 pm

    Have you read anything by laine Moriarty? Love her! What Alice Forgot, The Husband’s Secret and Big Little Lies are my favorite.

    Reply
  15. bobbie says

    June 6, 2016 at 2:16 pm

    Elin Hilderbrand, Jennifer Weiner and Emily Giffin all have new books coming out in June. I’ve read several books by all of them and you can’t go wrong. If I were you, I’d add all 3 to my summer list! 🙂

    Reply
  16. Erin Hack says

    June 6, 2016 at 4:40 pm

    I recently discovered Mary Alice Monroe books and I really enjoy them. Also, Nadia Gordon has 4 books that I love and usually read every summer. The books are set in CA wine country and she is a chef at her own little restaurant. 🙂 Happy reading!

    Reply
  17. Amy B. says

    June 6, 2016 at 5:26 pm

    Have you read Practical Magic by Alice Hoffman? It’s quite different from the movie and the way she writes is so incredible. I bet you won’t be able to put it down. I HIGHLY recommend it. 🙂

    Reply
  18. Faith says

    June 6, 2016 at 7:04 pm

    I love your patio, Kath! It looks really nice!

    Mazen’s haircut is so cute! I love it when our little boy gets his haircut at the barber shop!

    And those lamb chops look amazing!

    https://www.mydoterra.com/fmdoterra/#/

    Reply
  19. Eva @ All Books Considered says

    June 6, 2016 at 7:12 pm

    If you like Elin Hildebrand, I would definitely recommend The Guest Cottage by Nancy Thayer

    I posted some of my other favorite beach reads here and here, too

    Reply
  20. Jenn D. says

    June 6, 2016 at 8:48 pm

    I was also going to say The Guest Cottage by Nancy Thayer! I had a hard time putting that one down, it was really good. I also enjoyed The Good Luck Girls of Shipwreck Lane by Kelly Harms. Two women with the same name, same town hear the announcement that “they” won the Home Networks Free House Sweepstakes, and both go to claim it. Great book, again, hard to put down. I’m waiting on a copy of Elin Hilderbrand’s new book from the library, Here’s to Us. Hope it’s good!

    Mazen’s haircut is adorable, by the way. He’s a cutie pie!

    Reply
  21. jackie says

    June 6, 2016 at 9:23 pm

    The comfort of lies and girl on the train

    Reply
  22. Chelsea @ Designs on Dinner says

    June 7, 2016 at 11:00 am

    Anything by Liane Moriarty, Curtis Sittenfeld, and Rainbow Rowell make great summer reads. I just read ‘Eligible’ by Curtis Sittenfeld and LOVED it, which I was kind of surprised at, since I am a die hard ‘Pride and Prejudice’ fan and didn’t know if I’d like the retelling.

    Reply
  23. nancy says

    June 7, 2016 at 3:01 pm

    If you’ve not read The Rosie Project and its sequel The Rosie Effect you are missing out. I’ve also enjoyed Liane Moriaty’s books. Just got Me Before You from Amazon yesterday so that’s what’s next 🙂

    Reply

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