Feeling much, much better after 45 minutes (!!) of Detox Yoga #1 and a run with the husband. I decided it was an appropriate time to purchase one of the longer YogaDownloads so I got the Detox one. It was very good – lots of twists, which I love, but it wasn’t my favorite session ever. But I’m still glad I got it. I felt better during yoga, but it was the run that really cured me. All that huffing and puffing. We set out in the sunshine and ran about 4.5 miles. The husband always runs fast on Sundays so I had to book it to keep up with him.
When I got home I did Polly’s newest 10-minute Yoga for Runners session as my cool down stretching. She’s so cute! When I uploaded my photos, I found this one in the mix – guess he snuck it when I was focusing on getting into a lunge!
After a shower, I was starving for lunch! We have a stocked fridge from yesterday so I did one of my tasting plates –
The veggies with a big dollop of Sabra hummus. I actually didn’t finish all of the veggies (~20%) and packaged them up for my lunch tomorrow. (Dad, can you believe I eat cherry tomatoes now?!??!)
2 little grapefruit sections (I had 3 more while prepping lunch)
A small batch of kale chips!! I wash and trim all of my kale at once and keep it in a ziplock bag with a paper towel so I can just throw it into recipes or make chips at a whim.
And a slice of Raisin Walnut toast with a few almonds –
We’re headed to Karen’s condo to join her and her friends for a Superbowl Party. I’m bringing the same salad I made last night to contribute to the spread!
Michelle posted her banana pudding recipe here – it’s the best I’ve ever had!