Blaahhhh. I feel very off balance and icky this morning. You missed the two cookies I had from the freezer last night, and I definitely underrepresented the number of tiny pours of wine I had. I slept horribly and feel really dehydrated. I’m feeling the cumulative effects and am very grumpy as a result!
I would have liked to start the day with yoga, but I didn’t have the energy so I had breakfast first thing. I was really thirsty and cold cereal sounded very appealing, so that’s what I had.
- 1 medium banana
- 1 kiwi
- ~1/2 cup Quaker Oatmeal Squares
- ~1/3 cup Kashi GoLean
- Sprinkle Flax
- Taste of PB
- ~2/3 cup vanilla soy milk
+ a very green tea.
Today’s agenda needs to include some school work. Thankfully we got the grocery shopping done yesterday. I’d like to include yoga and a workout too, not sure when and how.
Hoping I can return to equilibrium ASAP. I had way too many indulgences in January and I’m starting to feel the effects. February is a fresh start.