Lab was MEH today. We had to heat oil to 190* and observe its appearance. Not my cup of tea!
But Kelsey and I had a GREAT workout after!! But there was one problem: I was starving. Next time I’m going to have to pack a snack to have beforehand. I was in pain and luckily had packed some emergency trail mix, which helped. My workout knocked out my hunger, but it returned on the ride home and I ate the rest of the stash. Here’s a reenactment:
For our workout we did 30 minutes on the ET and then I led us in a boot camp class of sprints, shuffles, lunges, pushups, mountain climbers, jumps, more sprints, suicides. It was about 15 minutes of high intensity intervals and we were both shaking at the end.We moved into the weight lifting room to finish up with some upper body lifting before we showered. We’ll definitely be doing it again on future Fridays 🙂
I made it home for lunch by 2:00 and was starving!!! I ate a whole carrot while I heated things up. I don’t know which is flakier – the carrot’s skin or mine!
I reheated a cup of last night’s soup over a bed of kale, which steamed as the soup heated on top. I love kale in soups!
And on the side I had a Ham + Pepperjack Grilled Cheese on Great Harvest Dakota Bread –
The backside. I used extra cheese to get a gooey melt = success! I could TASTE the cheese! I guess I just always use too little. This was one whole slice of cheese on a half-sized sandwich (usually on a sandwich this size I would use half a slice to cover the bread).
In the words of Homer: homph gomph!
Plus strawberries + my carrot nub –
I’ve got some school work to do this afternoon, plus a walk to Harris Teeter to get some stamps. We’ve got 60* outside!!!!!!!!!! It’s so nice out there – you just need a nice jacket. I feel like spring is already coming, but in typical North Carolina fashion, I’m sure we’ll be down to 30-40* again soon.
Tonight is going to be low key. We’re planning to finish Arrested Development. So sad we’re almost at the end!