It’s that time of year. My legs are going bare today!!
Also, these items were just not that fulfilling. Coffee and pumpkin – I will miss you.
I really wanted a green smoothie or yogurt!!
Guess what the high for today is here in Charlotte?
83*!! SUMMER weather!!
I was up at 5 this morning and ready to hit the gym. I love mornings when I’m asleep by 9PM. It makes getting up SO much easier. I wasn’t even sleepy when my alarm went off! I just woke right up.
At the gym I was boring and did 45 minutes on the elliptical (a new Better Homes + Gardens issue got me out of bed! LOVE that magazine!). Followed by 16 chin-ups (assisted) and 16 dips and then some mega foam rolling. I rolled out my shins on the SIDES today and it made such a difference in my foot! My tendons on my surgery foot have been feeling tight and they feel much better now 🙂
Home –> Starvation –> oatmeal! I made a bowl of oats for my preceptor today since she missed crockpot Monday. Put an extra little bit of TLC into the pot! (Hers are just whipped banana chia)
- 1/3 cup rolled oats
- 1/2 cup water
- 1/3 cup skim milk
- 1 tbsp chia seeds (used more today!)
- 1/2 ripe banana
- Vanilla, pinch salt
- 1/2 cup pumpkin (too much!!!)
- 1 tbsp melted Crofter’s
- 1 tbsp Naturally Nutty Vanilla PB
- Galaxy Granola sprinkle
Note I forgot to mention the banana in yesterday’s mix!! Whipped banana oats with no banana….hmmm 🙂
TOTALLY Conan O’Brien’s profile!!!!!!!!!!!!!!
There are dishes to do!!