Some days I look forward to going to the gym: a cozy, dark flow yoga class or a bright, airy relaxing session on an elliptical or a motivating BodyPump class.
Other days I’d want to be anywhere BUT the gym. Today was one of those! Most likely due to the beautiful sunny weather!
I’ve learned to do what feels right on the days that the feelings come. It keeps me happy!
Luckily Faith and I had already scheduled to meet for a walk today! We strolled around my neighborhood for about an hour – time flew!
Then I came back for an early lunch because I am going to the DENTIST! BOOO!
I think my stomach knew lunch had to be early because it growled just as I walked back in the door 😉
I put together a KILLER salad!!
Spinach and veggies with sprouts (!!), drizzled in honey, olive oil and lavender salt, plus grapefruit sections, amazing bleu cheese, and chopped date-stuffed pork tenderloin.
Nothin’ like a hunk of 9 Grain to round out the carbs
Wish my tooth luck – time for needles and drills.