And picks it up to pump iron!
The class was an ‘express class’ so it was 45 minutes instead of an hour. That worked great for my weight lifting ADD ; ) And this time, the MUSIC was GOOD!! [Read about my first experience with BodyPump here.] “Whatcha Say” was one of the tracks this time! The class wasn’t hard, but it wasn’t easy either. I hate how much time is wasted between tracks. I just stand there for two – sometimes three entire minutes. I should be bold and do some jump roping or jacks, but I’d be the only one and I’m not confident enough to look that silly!
After class I did 26 minutes on the Stairmaster. When 20 is too few and 30 seems impossible, settle for 26 minutes – it really is the perfect numberThe Stairmaster was H.A.R.D.!!!!
We’ve got such a gray day here today. I had to drive to the gym, which I rarely do.
But at least the Xmas tree makes it super cozy inside!
Lunch was great!!
Leftover lentil salad from yesteryear
Plus a side of fruit (apple + plum(b)) and toast with some Naturally Nutty.
I’ve had this jar of Pepita Sun Butter for AGES! I have to say I’m not the biggest fan of pepitas. But I finally opened it, and must to my surprise, it’s really good. Just like the Cinnamon Vanilla Sunflower Butter but with a slight earthiness from the pepitas.
The toast was smashing!
Going to brew up a cuppa tea (I DO enjoy tea a lot in the afternoons!) and work on my comp a bit.