I had a great run this morning – about 6 miles!! It was hot and I was probably a little dehydrated, but I had energy, which is always good 🙂 Although at one point my breakfast decided to un-digest and I had to stop and walk up a hill to wait for the feeling to pass. I can’t handle high protein meals before a run, and I wonder if the addition of cottage cheese made it heavier. At the end of my run I met one of our neighbors, who is young and fun! Apparently we used to do athletic conditioning together at the Y! Hopefully we can get together with them soon and keep our circle of friends growing.
Breakfast held me over really well, and I didn’t sit down to lunch until 1:30. It was a great lunch too!!!
Leftover salad from last night. Arugula (LOVE arugula!) with craisins , pecans , and some cheese (Kate, great combo!), and I added some spinach , avocado and sun-dried tomato feta . No need for dressing because the arugula had so much flava –
I also made an Avocado-Cheddar grilled cheese – with a dab of whipped butter (got this instead of Smart Balance yesterday for a change). I used shredded cheese today and I think that helped make the cheese stand out more.
And lastly, a Gliding Calm carrot with AB ! It was quite good.
I’m off to work on laundry, Organic, Micro, Lifespan and more!