BOO to rain 😥 Walking across campus was no fun and I just tracked mud on our white carpets. Thank goodness we have the best stain remover ever: Resolve High Traffic.
I decided on a run this morning – luckily I beat the massive downpours that we’re having now! I did about 4.25 miles through our neighborhoods. I got drizzled on in the end, but it wasn’t bad.
- My List, Toby Keith
- Before He Cheats, Carrie Underwood
- Seasons of Love, Rent
- Come On Eileen, Dexy’s Midnight Riders
- I Cain’t Say No, Oklahoma
- Don’t That Make You Wanna Fall in Love, Kenny Chesney
- At Last, Etta James
- To Love You More, Celine Dion
Quite the mixture!
Christy and I also got in 30 minutes of walking on the indoor track in-between our classes.
YUM and FILLING lunch today!!!
I made a spin-off of my Bean Salad Melt from last week with today’s Bean and Vegetable Salad. Today’s mixture included grilled portabello mushrooms (from last night), a grilled yellow squash (also threw on the grill last night instead of eating it raw like I was planning), a carrot, a stalk of celery, 1 oz of avocado, and about 1/2 a cup of cooked beans (on their last leg!). I think that’s it?? Then for the dressing I mixed in 1.5 oz of plain yogurt (about 2 tbsp?), a tbsp capers, 1 heaping tsp of mustard and a tsp of dill.
Highlight bite with carrots, a mushroom, beans and a caper!
I also had a “pineapple orange,” so they called it in the grocery store. It was good – kind of sweeter than a normal orange.
And lastly, a homemade rye bagel (they are pretty small – maybe just a tad bigger than mini bagels?) with a Laughing Cow cheese –
All together. I was going to post at 12, but my computer battery died on me 🙁
Lunch was about 530 kcal, 19 grams fiber, and 24 grams protein.
I’m off to study and make a cup of tea and a snack!! I’m all decked out in fleece and sweat pants to get over this gross weather.
Spaghetti squash tonight!!!