The 90 minute class flew flowed by and by the end I had – literally – puddles of sweat all around me, on my block, and my towel was full of 5 pounds of liquid. Ewww, but cool!
Loved the music in class again!! Especially the Sarah McLaughlin and Beatles “Imagine” during Pigeon – my very favorite pose.Towards the end of class Tanner dimmed the lights for a long hold of frog pose and put a comedian – Jim Gaffigan – on the sound system. It was totally HILARIOUS all about cake and was totally calling out to me and my mini cupcakes of last night and pancake breakfast!! I giggled the whole way through. Listen to it here!! Promise it’s worth a listen 🙂
Here is our lovely post-yoga iPhonetography –
Upon returning home and OMing in a hot shower, I pulled out yesterday’s Dean + Deluca salad for lunch.
Mostly veggies with huge luscious pockets of goat cheese and a scattering of chickpeas + olives. Mmmmm!
On the side I had a toasted slice of Flax Oat Bran with pumpkin butter
And the rest of my Vega sport drink for hydration
Currently sipping hot tea on this gray day and about to study my a$$ off. See you for a fun dinner!