I made it to bed around 10 last night and set my alarm for 5:26. I was a little slow getting up, but the heat was on so that made it easy 🙂
I had a great sweaty gym workout this morning – 40 minutes on the Stairmaster (WHEW!) plus about 10 of lifting: biceps, shoulder press, deltoids, triceps, chest, squats. I also did pull-ups, which I usually do palms facing in (I’ve been told this isn’t a “true” pull-up). But for some reason today I just started doing them palms facing out and easily did 10. I realized mid-way through why it felt funny – I was doing them correctly! I’ve improved in strength too – cool 😎
I decided to pack my lunch today because it’s raining and we have lots of bread instead of going to EarthFare, so that slowed my down in the kitchen as well. But I ended up making the perfect bowl of Cinnamon Raisin Banana Oats –
- 1/2 cup oats (still out of wheatberries!)
- 1/2 cup soy milk, 1/2 cup plus a splash water (I add a splash when I have raisins b/c they absorb some)
- Pinch salt
- Small ripe banana
- 1 dried apricot, chopped
- Flax topping
- A small amount of granola plank
- Spoonful BB
I have a test this morning, then I’m working on projects all day.
See ya later gators!