Guess what food is great for heart health? Oatmeal!! Fiber-rich oats can lower levels of LDL cholesterol and help keep your arteries clear and flowing.
Hope you enjoyed some for breakfast!
Guess what food is great for heart health? Oatmeal!! Fiber-rich oats can lower levels of LDL cholesterol and help keep your arteries clear and flowing.
Hope you enjoyed some for breakfast!
Despite Matt and I accidentally sleeping in late and having to rush, we both managed to still have an awesome breakfast thanks to making a big batch of steel cut oats ahead of time! He made a savory bowl of oatmeal with egg, cheddar, and steamed veg while I mixed mine with cinnamon, ginger, mango, blueberries, pb, and local honey. We <3 oatmeal in all forms!
I’m all over heart month with the healthy fats but oats, especially a bowl as beautiful as that are great too!
Had a bowl for a snack yesterday….I must be psychic! 😉
I love oatmeal!!
Ahhh love my oatmeal in the morning. So much more filling and ‘cozy’ than a bowl of cereal. Plus it tastes amazing when topped with frozen fruit and peanut butter!