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You are here: Home / Nutrition / Heart Month Love

February 4, 2016

Heart Month Love

american-heart-month-1 this !

Guess what food is great for heart health? Oatmeal!! Fiber-rich oats can lower levels of LDL cholesterol and help keep your arteries clear and flowing.

Hope you enjoyed some for breakfast!

Filed Under: Nutrition

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Comments

  1. Kori says

    February 4, 2016 at 12:12 pm

    Despite Matt and I accidentally sleeping in late and having to rush, we both managed to still have an awesome breakfast thanks to making a big batch of steel cut oats ahead of time! He made a savory bowl of oatmeal with egg, cheddar, and steamed veg while I mixed mine with cinnamon, ginger, mango, blueberries, pb, and local honey. We <3 oatmeal in all forms!

    Reply
  2. Kelli @ Hungry Hobby says

    February 4, 2016 at 12:30 pm

    I’m all over heart month with the healthy fats but oats, especially a bowl as beautiful as that are great too!

    Reply
  3. Steph says

    February 4, 2016 at 1:19 pm

    Had a bowl for a snack yesterday….I must be psychic! 😉

    Reply
  4. Erin @ Her Heartland Soul says

    February 4, 2016 at 9:34 pm

    I love oatmeal!!

    Reply
  5. Kelsey says

    February 6, 2016 at 8:52 am

    Ahhh love my oatmeal in the morning. So much more filling and ‘cozy’ than a bowl of cereal. Plus it tastes amazing when topped with frozen fruit and peanut butter!

    Reply

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    hi! Im Kath.

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