I need to be a speed blogger right now because I need to move onward with Micro! After my first round of flashcard memorization, I took a little health break to run and eat lunch. Somehow I managed a 5-mile run just before a late lunch. It was a great run because it wasn’t terribly hot out there and I felt strong. Great stress relief too! Before I left I did have a small handful of roasted garbanzo beans for some crunch and chew – my mouth needed the energy for the run 🙂
I settled down around 1pm for lunch.
I made a sandwich with a small piece of last night’s leftover salmon on a homemade cheese bun with some goat cheese spread on, spinach and mustard. Mmmmm!
Plus a TJ’s greek yogurt + H2H + almond + honey combo
Plus a few grapes –
And a leftover half orange –
I studied some while I muched –
The crunchy H2H was so good and my volumny stomach wasn’t quite full so I ended up adding on a small bowl of cereal + milk. Probably should have just waited 20 minutes, but both my stomach and my mouth ganged up against me. Couldn’t resist a tsp of PB too!
Off to turn my brain to mush