Goood offternune (said in a British accent
)
Where has the day gone!? I’ve been computer bound most of the morning working on blog business. I may make some tweaks to the site in the coming weeks – cross your fingers I don’t break anything! If I do, rest assured I’ll be working night and day to fix it.
I broke for lunch around 2pm with a small build of hunger. Guess it was my late breakfast. I took a peek in the fridge and realized I had the ingredients for a cobb salad: chicken, hard boiled egg, blue cheese + avocado.
Ingredients:
- 2 big handfuls mixed greens tossed in balsamic
- About a cup of leftover shredded chicken
- Green + red pepper
- A tiny carrot
- An egg
- Some blue cheese (1 tbsp?)
- Some avocado (2 tbsp?)
- About 5 walnut halves
I cooked the chicken, peppers and carrot in a skillet to warm it up and take the raw out.
Plus some toast crackers –
And tea of course – to keep me warm.
Dessert – pumpkin bark! It’s almost gone…
Guest Lunch Post: ZESTY!
Aren’t you dying to know what the infamous ZestyCook eats for lunch!? All sounds delicious to me – except for the ice cubes. Even with 60* weather here, I couldn’t handle those. And he’s from icy Canada!!! But I love that he used oatmeal brown bread!!
Hey everyone, zestycook here! I am excited to do my first ever guest post on KERF. I wanted to do something simple and easy for a quick lunch to combat the busy schedule of work and holiday preparation. For today’s lunch I went with a chicken, spinach and hummus sandwich on oatmeal brown bread, a few sliced carrots, 2 pieces of old cheddar cheese and a small handful of regular potato chips. What I had to drink with this was a nice tall glass of ice cold chocolate milk with some ice cubes – however I forgot to took the pictures before I poured the glass.
See y’all for a post-workout dinner!
Heather McD (Heather Eats Almond Butter) says
Cobb salads are so good, but I never make my own at home. I should try it as I’m sure the restaurant versions probably contain an entire day’s worth of calories and fat! Nice guest post Zesty!
zestycook says
Kath, the cobb salad looks so good!! Thanks so much for the guest post! Good luck on the blog changes… I am only an email away if you need any help.
zesty
Moran says
SALAD – my ultimate dish!!
It looks great!
Oh She Glows says
Mmmm that sandwich looks delicious!!
Have a great workout!
I can’t wait to see what changes are in store for Kath Eats!
Angela
www.ohsheglows.com
Marissa says
The salad looks great!
Mel says
Your salad looks amazing! I love the varying textures and colors!
Mara says
OOOH that salad looks amazing!
mg says
Can anyone tell me how long hummus will stay good once you open it? I just bought some, and I love it!
Great lunches by the way 🙂
Katie says
Yum, chocolate milk! I always forget how delicious it is, but I’m never disappointed when I have some!
Catherine says
Kath that salad looks great!! Excited to see what changes may be taking place… 🙂
Courtney (Eat The Whole Thing) says
yummy salad! Loves it.
HangryPants says
Can’t wait to see the changes! Love the salad and the pumpkin bark!!!!
Love Zesty and his guest post, too!
bee says
i was one of the winners of the barney butter giveaway you had and i’m sad to say that i finished the jar today! i did give myself the luxury of scraping out every last bit of almond butter, though.
it was amazing; somehow my smucker’s natural peanut butter doesn’t quite measure up to it…
joanne says
Love salad! Good luck on those updates. I think computers have minds of their own. They only do some things right to humor us.
As for your help with our fact finding mission…
If anyone can offer any tips/hints/suggestions… or need to knows for selling food products at a Green Market in FL (Farmer’s Markets), please be so kind and let me know.
Biz says
Mmmm. Your salad looks good!
Maggie says
I love cobb salads! What a great take on it 🙂
Zesty’s lunch looks lovely.
Brooke says
Wow, that salad looks fabulous! So professional! =)
K says
Can’t wait to see what you’re working on! Love the salad 🙂
Victoria says
The salad sounds great. Avocado is my all-time favorite salad ingredient.
Missy (Missy Maintains) says
That salad looks like it came from a fancy restaurant! Yum!
www.missymaintains.blogspot.com
Shelby says
Now I want a big textural salad!!! YUM!
Zesty Betsy says
I found you today through my Google Alerts 🙂 and you have a really fun blog. I love oatmeal too so I’ll share my favorite add in with you. A generous scattering of dried wild Maine blueberries over the top. yum.
I must ask as pumpkin bark sounds fabulous, but the recipe is no where to be found! Where did you find the confection?
Cheers!
Betsy
~Zesty Betsy~
Runeatrepeat says
I love salads with hard boiled egg on them! I don’t know why, but I think it makes the salad amazing!
VeggieGirl says
HAHA!!! Love the British accent, Kath 😉
HOORAY FOR ZESTY!!
Megan says
Fun guest post! I would love to have some of that oatmeal brown bread.
Fancy says
Joanne–I gave you Green Market advice on Kath’s breakfast blog comments:)
Kath says
bee ,
So glad you liked it!! I agree it’s just a step above…
Zesty Betsy,
Thanks for stopping in!!! Have you checked out the Tribute to Oatmeal page? I just updated it today 🙂
The pumpkin bark was a gift from Whole Foods, so sadly I don’t have a recipe. Perhaps you have a WF nearby?
Kath