I didn’t get to meet with Mary this morning (her poor toe needs a boot) but I did get a lot done, including an annoying oil change, a project deliverable and a Gather article on sardines!
Which prompted my lunch craving:
Sardine + Avocado Salad
- 1 can dill + mustard sardines
- 1 extra squirt mustard
- 1/2 a giant carrot
- 1/4 a giant bell pepper
- 1 chopped huge pickle
- 1 tbsp capers
- 2 tbsp chopped cilantro
- 1 tbsp chopped jar jalapenos
- 1/3 of an avocado, mashed and mixed
The avocado definitely made the salad 🙂
I ate it with some Old London Whole Wheat Melba Toasts (a sample sent a while back)
And a delicious peach
But I still found myself reaching for a little dark chocolate to finish off the meal. I got this Bliss bar at BlogHer and my is the chocolate rich and delicious.
I found a postcard from my mom, who is in Vermont, to the Bears in the mailbox!
Check out this article on getting nutrients out of your veggies. Eat your fats and give them a little heat:
How cute is this? Mine would say “Please let me rest! You’ve worn me out!”
I’ve got back-to-back calls to do. See y’all for dinner – Matt’s cooking again!!! This time it involves dough!!