It’s vacation again! Except now I have school work to do too 🙁 I’ve got to get started on Biochem today and do some other small assignments.
I started the day with 25 minutes of Power Yoga #3. It’s an Advanced Beginner class and it was a little slow for me – perhaps I am moving into Intermediate territory?! I am starting to enjoy the flow + warrior styles a little more (but I HATE chair pose!!)
Then, it was oat time
I went with 1/2 a cup of oats today because I was pretty hungry and my toppings were all nuts + seeds from the Superfood Slam Probar.
- 1/2 cup oats, 1% milk, water, 1 small banana, pinch salt, splash vanilla
- 1 tbsp raisins + craisins
- 1/6th ish of a Superfood Slam Probar
- Sprinkle coconut
- Spoonful Smucker’s Natural
Plus Coconut Chai Tea