I was in the mood for fruit again this morning so I settled on a continental breakfast of a bagel + fruit.
Half a wheat bagel with a thin layer of almond butter and a thick layer of raspberry jam –
Plus a bowl of mixed fruit – a plum, half a banana, some sliced strawberries –
And 3 slices of juicy watermelon
It was filling in a weird way. I feel like my stomach is full but the hunger is still present. Hopefully it’ll go away upon further digestion.
I am headed to the gym in an hour or so, then I’ve got a weird schedule. I’m meeting the dietitian at 12:45 on a client site to sit in on a few nutrition counseling sessions. The site is a good 30 minute drive though, so I need to leave around noon. What to do with lunch?! I’ve debated having a snack at 11:30 and lunch after, but that would mean lunch around 4pm, which is too late. I guess I could split the portions half and half. I’ll just have to see how hungry I am by 11:30.