Back in our groove
~4.5 miles in the HOT HOT morning sun!
Couldn’t have done it without a little ‘ade help in my camelbak!
We slept until the sun woke us up around 7:30 and then set out on our run. Once back, I worked on smoothies for the group.
Ingredients were unknown amounts of:
- 1% milk
- Raw rolled oats
- Vega Vanilla Almond
- Chia seeds
Sadly eggs and Puffins seemed to take priority over smoothies and suddenly everyone just wanted “a taste” and I slurped up my SIAB happily solo
And example of the eggs Matt made! [He complimented with smoothie!]
I topped mine with a little granola + coconut mix I brought in a tupperware and coconut butter magic shell
These Puffin crumbs also got incorporated!
The vibe here is more relaxed – no one is rushing out to the ocean! Matt and i are going hunting for an umbrella after breakfast dishes are done.
And I still have 150 pages to read!!!
Have a great day guys 🙂