Went to spinning this morning since I skipped it on Friday. It was quite annoying though. The instructor spent the entire class telling us how hard her class is and how one person told her she was more challenging than than his drill sargent. Well, I hate to be mean, but I found her class very boring and not challenging at all. My calorie burn was the lowest I’ve had all year! I tried to push myself individually, but it’s hard to do on your own to the same level you can with a good instructor. Oh well!
I had half a banana muffin top with some of the runny macadamia butter before I left –
The husband made the oatmeal this morning while I rushed to shower since I got home late from spinning. I am proud to say that I showered, lotioned, make-uped, dressed AND dried my hair 80% in the time it took to make a bowl of oatmeal and a cup of coffee! (About 10-12 minutes). I hate the “getting ready” process so I try to be as quick and efficient as possible.
He didn’t use hemp milk today – I missed it. The oats didn’t seem as creamy. Here’s a 2/3 serving of Nuts for Raspberries with almond butter.
With coffee -
Breakfast was about 460 kcal, 10 grams fiber and 20 grams protein.
Check out the Mango Video! I hope my left-handedness isn’t too awkward. And the gnawing isn’t too gross