I woke up when Matt got up at 6 to leave for his 12-hour Friday. But I didn’t get out of bed until 6:45 🙂 I just laid there snoozing and listening to the radio. Probably not the smartest choice since I have a ton to do today.
I came down to do 45 minutes of Morning Flow yoga. I was enjoying the session until about 30 minutes in when she started on inversions. I am just not ready to do those (and feel like I am going to break my neck while home alone) so I got frustrated and quit 🙁 I hate that I was a quitter, but I didn’t feel like waiting it out.
And the alternative activity was just too appealing:
This was a fabulous mixture of oats.
- ~1/4 cup each rolled oats and 9 grain cereal (liked this method a lot!), 1/3 cup soy milk, 2/3 cup water
- 1/2 large banana
- Pinch salt
- Splash vanilla
- Scant tbsp raisins
- 1/2 cup pumpkin, stirred in at end
- Heaping tbsp pruney pumpkin butter
- Tbsp flax
- ~1/4 cup AgavePlus Granola
- Spoonful Barney Butter
I’m preparing for Africa with my wild bowl! I’m getting my flights and itinerary today. I leave in 7.5 days!! I’ll be flying through Amsterdam to get to Nairobi.
I STILL had a headache when I got up this morning. Or rather, my eyes still hurt. I do not want to be dependent on a beverage to prevent me from pain!! Esp. since I don’t know the coffee availability on my travels. But I didn’t want to go through another day of aches so I had a half cup this morning. I’m going to try to reduce my serving size back down to half a cup. For a while I wasn’t addicted and could have tea instead, but yesterday proves the dependency is back with a vengeance.
This Just In
Say Yes To Salad is giving away these beautiful earrings!
Matt’s gone till 7 tonight so I have the entire day to be productive. I’ll be SO HAPPY if I can knock off some of these final projects before my trip, although I will probably have lots of time during my travels to get some typing done.
Have a good day guys!