• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
    • Freebies
  • Shop

Kath Eats logo

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
    • Freebies
  • Shop
You are here: Home / Weekend / What’s My Problem?

October 17, 2007

What’s My Problem?

(Sorry for the late post – Blogger was broken for a while)

I’ve totally got the munchies today. Although oatmeal usually holds me until lunch, today I was starving at 10:45 and had some of my delicious trail mix. But I ate it fast and it tasted soooo good that I went back for more (just a little) and then MORE after lunch!

Lunch was boring today. It didn’t excite me. Tomorrow’s will be better with leftover tuna casserole, I hope!

Last of my salad ingredients: lettuce, zucchini, squash, pepper, 1 oz hummus, lemon-tahini dressing (which I am now sick of).

Spelt English muffin (the only good part of my lunch!). I topped it with a little Smucker’s jam I found in the kitchen which I later discovered was 35 calories!! What a waste! I really liked the spelt muffin though.

Sliced apple with cinnamon.

Plain yogurt with flax.

Then I got in a wonderful 35-minute walk. The fresh air felt so nice and I switched up my route and didn’t talk on my phone, so it felt kind of therapeutic. I might take another short one this afternoon.

I still feel “hungry.” I’m not sure how I should interpret this feeling. I’ve been low on calories this week so perhaps my body is just a little worn out. But I feel bad just eating tons today with a big casserole coming tonight! But all the nutritional experts would tell me to listen to my body, so I guess I will do just that. After I chug some water and wait 20 minutes, which they would also tell me to do!

Total lunch calories: ~450

-130 on a walk

Filed Under: Weekend

Reader Interactions

Previous Post
Run + Sugar
Next Post
In a Funk

Comments

  1. Anonymous says

    October 17, 2007 at 4:02 pm

    I've been really hungry all day today, too! I am excited to see your tuna casserole…I've been looking for a "healthy" version and haven't found anything worthwhile yet…so I hope your's works out! -Meggers-

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search

Topics to browse >>

Get my exclusive promos –>

    Footer

    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
    about | privacy policy | contact

    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

    Recipes

    • Oatmeal Recipes
    • Salad Recipes
    • Smoothie Recipes
    • All Recipes

    Nutrition

    • Healthy Mindset
    • Real Food
    • My Wellness Program

    Life

    • Home Tour
    • Travel
    • Wedding
    • Charlottesville
    • Digital Clutter Course
    • Instagram
    • Facebook
    • Pinterest
    • YouTube

    Copyright © // 2025 Kath Eats
    Jump to top