Breakfast held me over so well! I was surprised because I didn’t have pumpkin or cottage cheese (my key players) but I did have a little extra fat from coconut butter and flax. You lose some, you gain some [satiety] 😉
Just broke for a noontime lunch of….
I opened those “fancy” $2.50 sardines – Mediterranean flavor – to make a simple sardine salad for lunch. Gotta get in my weekly dose of omega-3, vitamin D and calcium!
Chopped up carrot, celery and sun-dried tomato –
One tin of sardines [DON’T LOOK!] I decided sardines remind me of clams and butter. They are really buttery!
With added olives, capers, mustard and a tsp of light mayo –
Served over baby spianch
I haven’t had Popchips in ages!!! I figured my salad was dense enough that I could have a side of air 😉
However, just noticed soy lecithin in the ingredients list. While it may be “all natural” and a healthy when eaten in whole form, added processed soy is not cool Popchips, not cool.
And some fresh organic strawberries I picked up from Earthfare!! Sadly, they are not quite up to par yet. And about 25% of my container was rotten 👿 But still good once I cut away the bad spots.
Have a terrific Tues!