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You are here: Home / Weekend / Studywalking

April 28, 2009

Studywalking

Is the best way to study!

  1. It’s fresh air
  2. It’s exercise
  3. (Most importantly) There are no distractions (TV, internet, doorbells, kitchen)

KLM and I went on an hour walk with my Food Science flashcards. I feel 85% of the way there. It’s my first exam tomorrow at 11:30, followed by a 5pm Clinical test (not cumulative, thank goodness).

After the walk it was time for the pot-luck!

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I heated up the remaining calzone in the oven for about 15 minutes and we split it. Definitely was not as good today, but a plus was that it was tough enough to eat “hot pocket” style with my hands.

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Kelsey brought these bright salads –

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Romaine, pepper, carrot, cuc, celery, olives plus a homemade dressing, a dollop of her goat cheese, 2 scoops of my avocado and 2 tbsp of Matt’s bean dip from yesterday. SO good.

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We went 50/50 on the fruits – her grapefruit, my strawberries.

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I received Danica’s package with the Annie’s dressings I won!! Thanks Danica!!

Can’t WAIT to try these 🙂

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She also included a few more fun things – love Annie’s mac n’ cheese! And checkout that cute vegetable card 🙂

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Now I am walking to the shopping center to meet Victoria for Biochem. And probably stopping into HT for a few groceries.

See ya tonight!

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Comments

  1. Courtney (The Hungry Yogini) says

    April 28, 2009 at 12:41 pm

    Yummy lunch and what a sweet care package.

    That calzone looks so tasty! I am going to have to try to make those =)

    Have a great day!

    Reply
  2. brandi says

    April 28, 2009 at 12:45 pm

    such a colorful lunch! have fun with all the rest of your studying – seems like it’s going well 🙂

    Reply
  3. Danielle says

    April 28, 2009 at 12:48 pm

    Usually I love leftover calzone, too bad yours wasn’t as good.
    I love your pot luck lunches and i think a friend and I are adopting your idea for Fridays, she is moving to an apartment right down the street from me and I’m so looking forward to having someone within walking distance!

    Reply
  4. Heather says

    April 28, 2009 at 12:53 pm

    Looks like you made good use out of the leftover calzone! I agree that foods like that are never quite as good re-heated.

    Great salad and I love the hint of fruit on the side! YUM!

    Good luck studying this afternoon!

    Question: Have you ever tried added plain, no sugar added applesauce to your oatmeal? I have some leftover and was wondering how this combo would work out. Do you think it would work? How much do you think I should add?
    Thanks Kath!

    Reply
  5. Life.Art.MidnightSnacks. says

    April 28, 2009 at 12:55 pm

    I actually think the applesauce idea sounds really good!

    Reply
  6. Run Sarah says

    April 28, 2009 at 12:58 pm

    What a colorful salad! I may have to try study walking-hopefully I don’t run into anyone!

    Reply
  7. Shannon (The Daily Balance) says

    April 28, 2009 at 1:01 pm

    lunch looks delish! I’m glad you were able to walk outside — it’s been pouring here for hours!

    Have a great afternoon 😉

    Reply
  8. Sarah (lovINmytummy) says

    April 28, 2009 at 1:09 pm

    If only there were a way to read/comment on blogs while walking. Oh yeah, I guess its an iPhone…

    Reply
  9. Emily says

    April 28, 2009 at 1:10 pm

    In reference to a comment above about adding apple sauce to oatmeal. That is my all time favorite oatmeal combo. I do a regular serving of oatmeal, mix in half a cup of applesauce and top with lots of cinnamon. The texture is great and it fills me up.

    Reply
  10. Sharon says

    April 28, 2009 at 1:14 pm

    What beautiful weather – it’s snowing where I am!

    Reply
  11. megan says

    April 28, 2009 at 1:23 pm

    I tried to post this on the breakfast post but I think it got lost somewhere…

    Has anybody made sourdough bread before? I just posted about it on my blog – whatmegansmaking.blogspot.com. I am having a hard time getting it right and could use some advice. I also left a comment for matt at brewandbake. If anybody has any suggestions for sourdough bread that won’t brown and doesn’t really taste like sourdough, let me know – I’d be very grateful! Thanks! 🙂

    Reply
  12. Runeatrepeat says

    April 28, 2009 at 1:30 pm

    I love walking and reading 🙂

    Reply
  13. ri'chele says

    April 28, 2009 at 1:31 pm

    Studywalking .. Hmmm…any idea how many calories you burn? I am thinking of making that part of my day as you have inspired my to continue in my studies. I need to lose some lbs. perhaps a midday walk would amp up the old metabolism.

    Reply
  14. K says

    April 28, 2009 at 1:36 pm

    Lunch looks fantastic! Love the colors of that salad!!

    Can’t wait for your review on the dressings!

    Reply
  15. Danica says

    April 28, 2009 at 1:37 pm

    Hi Kath! So glaad you got your goodies and they arrived safely! Can’t wait to hear what you think – you picked two of my favorites. I LOVE using the gingerly Vinaigrette as a marinade.

    Your lunch still looks awesome today – you are making me want a calzone for sure.

    Good luck studying and shopping – HT = stress release break 🙂

    Reply
  16. Mitzi says

    April 28, 2009 at 1:39 pm

    Hi, so glad I found your blog!!! Saw you in the Winthrop Magazine this Spring!!! WU Alumni, 2004!!!

    Congrats, the blog is amazing and you are a great food inspiration (and study inspiration), I’m working on my MACC at USC!!

    Keep up the good work!
    Mitzi

    Reply
  17. Rachel says

    April 28, 2009 at 1:42 pm

    I’d love to see a pic of you study-walking 🙂

    Gingerly vinaigrette is one of my faves! I hope you enjoy it.

    Reply
  18. Christina says

    April 28, 2009 at 1:43 pm

    Annie’s honey bunny grahams are the best!

    Reply
  19. sue says

    April 28, 2009 at 2:01 pm

    you two are such a great team when it comes to putting together yummy + healthy lunches!

    Reply
  20. Moran (The Running Addict) says

    April 28, 2009 at 2:02 pm

    Love the Annie’s stuff – lucky you!

    Reply
  21. Jen says

    April 28, 2009 at 2:03 pm

    I used to study-walk with a friend whenever I had memorizing to do for an exam. It worked like a charm. Good luck on the exam!

    Reply
  22. Rose says

    April 28, 2009 at 2:03 pm

    studying and exercising at the same time = always a good plan.

    Reply
  23. Rose-Anne says

    April 28, 2009 at 2:11 pm

    I used to read the newspaper as I delivered it on foot to my newspaper customers. They always got such a kick out of it! Your study-walking reminds me of those days 🙂

    When I was in college, though, I always used exercise as a way of getting AWAY from the books!

    Reply
  24. Christine says

    April 28, 2009 at 2:11 pm

    I bought the Lite Gingerly Vinaigrette the other day. I LOVE it!!! At that time I also got Annie’s Lite Honey Mustard Vinaigrette, which is also very good!!!

    Reply
  25. Melissa says

    April 28, 2009 at 2:15 pm

    Good luck on your exams!!

    Your lunch looks so fabulous!

    Reply
  26. JENNA says

    April 28, 2009 at 2:51 pm

    your lunch looks great. As does your weather!

    Reply
  27. Tanya says

    April 28, 2009 at 3:14 pm

    Good luck on your exams. Clinicals was always way harder than food science for me.

    Reply
  28. Brooke says

    April 28, 2009 at 3:24 pm

    Mmm, I love Annie’s products!

    Reply
  29. Erika says

    April 28, 2009 at 3:26 pm

    I LOVE Annie’s salad dressings…Enjoy them!!

    Sending lots of good luck and calming energy your way….thinking about you on your exam day!!

    Reply
  30. Sarah (Tales of Expansion) says

    April 28, 2009 at 3:57 pm

    i know you did the whole video tutorial on studywalking and all, but i still don’t think i could manage it without bumping into other people at every step! it would be such a perfect way to multi-task, though …

    your potluck with kelsey worked out perfectly, as usual. you guys are so good at balancing what you bring!

    Reply
  31. Michelle Hisae says

    April 28, 2009 at 4:16 pm

    Dang you get a lot of freebies! Lucky duck.

    Reply
  32. Adi (oatonomy.com - repaired!) says

    April 28, 2009 at 4:22 pm

    I don’t think I can read and walk at the same time… I’d surely walk off the sidewalk and onto the road!

    Reply
  33. bobbi says

    April 28, 2009 at 4:22 pm

    love me some Annies and I love your flowers Kath!

    Reply
  34. Hallie says

    April 28, 2009 at 4:35 pm

    I have that ginger salad dressing so I’m looking forward to your review! I thought you weren’t big on packaged dressings though (ok…now I just realized how sad it is that I know your condiment preferences and can question you about them…)

    Reply
  35. Kaley says

    April 28, 2009 at 4:40 pm

    I walk and read all the time (to class, from class, etc.) and people are astounded by it!

    Reply
  36. Kara says

    April 28, 2009 at 5:44 pm

    Oooh I can’t wait to see the reviews on those.

    Reply
  37. zestycook says

    April 28, 2009 at 6:09 pm

    Great package from Danica! Your potluck looks great:)

    Reply
  38. Kath says

    April 28, 2009 at 8:01 pm

    Heather ,
    I never have applesauce on hand, but sounds like a winner.

    Sarah (lovINmytummy),
    If I had one, you know I would 🙂

    Mitzi ,
    Cool!! Thanks for stopping by 🙂

    Rachel ,
    There’s a video at FatFighterTV’s Weight Loss Woo Hoo page!

    http://fatfightertv.com/blog/2008/08/weight-loss-woohoo-to-kath-katheatscom/

    Hallie ,
    You are correct – I like very few bottled dressings (and canned soups!) but I really do like Annie’s. They don’t taste fake to me (probably from lack of onion flakes). They taste like I made them. At least the Woodstock and Tahini ones do. We’ll see about these!

    K

    Reply
  39. Kori (All Things B.) says

    April 30, 2009 at 5:54 pm

    I love that Annie’s Roasted Red Pepper Vinaigrette! It’s the star of my favorite summer salad with grilled peppers and orzo!

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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