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You are here: Home / Weekend / Strip Yoga

September 16, 2009

Strip Yoga

I decided to take it easy today and do a little recovery activities since the past two days were hard. I went for a 40 minute walk with my Community Nutrition flash cards and then came home to do 20 minutes of Gentle Hatha Yoga #2. Ahhhhhhh.

It is SO muggy here today that I kept removing clothes during the class! Soon enough I was just in my underwear 😉

I decided to do dinner for lunch and lunch for dinner.

Sweet Potato Fries, Maple Baked Tofu, Broiled Green Beans

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Slicing the fries –

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Pressing the liquid out of some Nasoya Pre-cubed Tofu. Having it be pre-cubed is very convenient, but I think the cubes are a little too small for just eating plain. See below!

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Tofu was tossed in maple, salt and pepper and baked for 30 minutes at 425*. I forgot to spray the pan with cooking spray first and some of them stuck pretty badly. Whoops!

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The fries were rubbed in a little EVOO and sprinkled with creole seasoning, the second best all-purpose spice ever. (The first is cinnamon, which I always forget!). They cooked the same amount of time as the tofu.

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Broiled green beans, which I forgot about and almost overcooked! Squirted with lemon juice.

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Matt just walked in the door with a new flavor of Great Harvest cookie for me to play “guess the flavor” with. I had two bites and it didn’t taste any different to me. The secret ingredient: coriander.

Off to 3 classes in a row with an awesome “lunch” packed!

Filed Under: Weekend Tagged With: Green Beans, Sweet Potato, Tofu

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Comments

  1. JENNA says

    September 16, 2009 at 12:23 pm

    your new camera did a great job with this lunch 🙂

    Reply
  2. Jenna says

    September 16, 2009 at 12:24 pm

    have fun at your classes tonight!
    i like how you switched up your lunch and dinner meals 🙂
    jenna

    Reply
  3. Weekly Bite says

    September 16, 2009 at 12:25 pm

    I agree with Jenna! Your new camera is getting it’s money’s worth 😉

    Reply
  4. Erika says

    September 16, 2009 at 12:26 pm

    Ahhh, looks delicious Kath! That tofu sounds amazing! Did you buy it pre-cubed at the grocery store?

    Reply
  5. Allyson says

    September 16, 2009 at 12:27 pm

    I have the toughest time cutting sweet potatoes! Those little guys are HARD. Even with my best knife I am always pressing with both hands and getting frustrated.

    They are worth the effort, though!

    Reply
  6. Cait (Cait's Plate) says

    September 16, 2009 at 12:28 pm

    Oh my gosh. That camera! It was worth all the saving! Those pictures look fabulous! And that lunch looks amazing too.

    Also – all my yoga sessions end up being “strip yoga” session as well. Haha.

    Reply
  7. kay (eating machine) says

    September 16, 2009 at 12:32 pm

    cinnamon is my favorite spice! i love it on everything… i’m about to make stuffed squash for lunch, and you can bet it’s getting some cinnamon love

    Reply
  8. leslie says

    September 16, 2009 at 12:33 pm

    i definitely do yoga in my underwear…often. if i could get away with that in a class, i probably would haha.

    your lunch is lovely!

    Reply
  9. Jenn (www.j3nn.net) says

    September 16, 2009 at 12:33 pm

    Looks delish! I have to try baked tofu with maple… sounds awesome. Sweet potato fries are yummy, too. I prefer them in wedges. 🙂

    Jenn

    Reply
  10. Sarah @ The Foodie Diaries says

    September 16, 2009 at 12:36 pm

    I love walking with flashcards!! I come up with such crazy mnemonic devices!

    Reply
  11. Shannon (The Daily Balance) says

    September 16, 2009 at 12:36 pm

    Lunch looks heavenly and your photos are just spectacular!

    Reply
  12. Cara says

    September 16, 2009 at 12:38 pm

    I put cinnamon on everything! Even salads, which may sound weird.

    Love the blog, and I REALLY love your pictures! I’m feeling like I need new dishes because my plain white ones don’t photograph nearly as well as your fun and varied plates/bowls!

    Reply
  13. Whitney says

    September 16, 2009 at 12:38 pm

    Lunch looks awesome! I have been feeling a need for baked tofu in my life since I tried it the other week. Perhaps that will be my dinner?

    AH THANKS FOR THE INSPIRATION, Kath!

    Reply
  14. Dawn says

    September 16, 2009 at 12:39 pm

    Lunch looks delicious!
    That’s actually a great idea and a time saver–a walk AND flashcards!

    Reply
  15. haya says

    September 16, 2009 at 12:40 pm

    i must have skipped over the title and the line about yoga, because all i saw was “It is SO muggy here today that I kept removing clothes during the class! Soon enough I was just in my underwear ”

    and i was thinking “kath is in class in her underwear???”

    phew that it was just in your house during yoga 😉

    Reply
  16. Liz says

    September 16, 2009 at 12:42 pm

    What a lovely looking dinner for lunch. I love sweet potato fries, one of my favorite foods for sure!

    Reply
  17. christie, honoring health says

    September 16, 2009 at 12:42 pm

    Ah. Yoga in the underwear, been there, done that 🙂 As long as the curtains are closed, it is all good!

    Reply
  18. brandi says

    September 16, 2009 at 12:45 pm

    great “dinner”! Hope you classes go well!

    Reply
  19. Stephanie says

    September 16, 2009 at 12:48 pm

    Love that rectangular plate! Nice yoga practice today haha… too funny.

    Reply
  20. Jenn Eats Nutritiously Now says

    September 16, 2009 at 12:55 pm

    I’m not sure I’d want to buy the pre-cubed tofu. It doesn’t seem like an inconvenience to me to do a simple chop. Your meal looks so delicious!

    Reply
  21. Tasha - The Clean Eating Mama says

    September 16, 2009 at 12:58 pm

    WOW! I love the new camera! I have heard and seen so many positive things about the Rebel – I must get one soon!

    Reply
  22. Adventures of Alice says

    September 16, 2009 at 12:59 pm

    Ohh I’m now craving sweet potato fries! Think I’ll go make some for dinner! = )

    Reply
  23. Anne Marie@Her New Weigh says

    September 16, 2009 at 1:17 pm

    I tried making sweet potato fries once, but failed terribly! I’ll have to give it another shot. I love that plate! Its adorable!

    Reply
  24. Recipes for Creativity says

    September 16, 2009 at 1:25 pm

    Ha, ha, strip yoga, I love it!

    Reply
  25. Sara says

    September 16, 2009 at 1:26 pm

    Delicious. I did some (breakfast) cookin’ of my own yesterday, detailed on my blog. The fall recipes are clearly in full swing. Pumpkin bread, here we come.

    Reply
  26. Julia says

    September 16, 2009 at 1:26 pm

    I like the eats, I like the plate!
    Enjoy the rest of your day:)

    xxx Julia (Taste of Living)

    Reply
  27. Marisa (Trim The Fat) says

    September 16, 2009 at 1:41 pm

    Matt might be disappointed that he missed “strip yoga” 😉

    Yummy dinner lunch! I’m digging sweet potato fries so much right now.

    Reply
  28. The Duo Dishes says

    September 16, 2009 at 1:44 pm

    A new camera makes all the difference! Really awesome photos.

    Reply
  29. K says

    September 16, 2009 at 1:48 pm

    That lunch is amazing! I think I’m going to have to pick up some tofu soon!!

    Reply
  30. Julie says

    September 16, 2009 at 2:01 pm

    Looks so gourmet! What a fantastic lunch!

    Reply
  31. lynn (The Actors Diet) says

    September 16, 2009 at 2:16 pm

    wow coriander cookies!

    Reply
  32. Leianna says

    September 16, 2009 at 2:24 pm

    Love the lunch/dinner combo!
    Muggy exercise can’t make you do that, strip clothing that is!
    I wish my hubby worked for Great Harvest, you get to try so many cool things!

    Reply
  33. Evan Thomas says

    September 16, 2009 at 2:31 pm

    That tofu is tiny, but after seeing maple tofu so much I really want to give it a try

    Reply
  34. Jessica says

    September 16, 2009 at 3:26 pm

    Sweet potato fries are the best, especially with cinnamon. I love buying the pre-cut ones from Trader Joe’s because cutting multiple potatoes kills my hands. I have to cut alot since my hub has a healthy appetite. 🙂

    Reply
  35. Ris says

    September 16, 2009 at 3:31 pm

    Yumm! Sweet potatoes are such a sign of fall for me!
    Totally feeling you on crazy classroom thermostats – sometimes I feel like I need a whole wardrobe in my bag! coriander, eh? interesting …

    Reply
  36. Lizzy says

    September 16, 2009 at 3:33 pm

    wow seriously those photos are amazing! i’m lovin the new camera.

    i’m sure it felt good to take a break and do some simple yoga!

    Reply
  37. Amanda @ Cakes and Ale says

    September 16, 2009 at 3:43 pm

    Oh yea – definitely making sweet potatoes for dinner tonight!

    Reply
  38. Susan says

    September 16, 2009 at 3:50 pm

    I reversed dinner and lunch today too! I’m eating my sandwich for dinner right now 🙂 Maybe breakfast as a bedtime snack? 😛

    Reply
  39. Dani says

    September 16, 2009 at 3:50 pm

    I love anything that is french fry-esque! Gotta love the sweet potato fries:)

    Reply
  40. Heather @ Health, Happiness, and Hope says

    September 16, 2009 at 4:03 pm

    Despite all the little mishaps, that lunch sounds SO amazing!!! I have yet to try baked tofu, but I really need to. 🙂

    Reply
  41. angieinatlanta says

    September 16, 2009 at 4:18 pm

    Mmmmm…sweet potato fries always scream fall to me! I’m happy it’s time to add them back in my life!

    Reply
  42. Nabeela says

    September 16, 2009 at 4:20 pm

    Just wanted to let you know that I nominated you for Healthy Living Blog on FoodBuzz. I think you make really creative and nutritious meals…for every meal!
    Basically, your meals rock 🙂

    Reply
  43. Kristen says

    September 16, 2009 at 4:21 pm

    I love that all the food bloggers are busting out the fall vegetables. I love sweet potatoes, butternut squash, and acorn squash. Autumn is the best season. 🙂

    Reply
  44. Katharina says

    September 16, 2009 at 4:38 pm

    These foods are all so complementary to each other in flavor! Must’ve been delicious 😀

    Reply
  45. Erica says

    September 16, 2009 at 5:12 pm

    mmmmmmm sweet potato fries! They look so good. What a great lunch. I love that Matt brings you home food treats…I’m a little…ok a lot jealous.

    Reply
  46. Jen (Running With Cake) says

    September 16, 2009 at 5:22 pm

    You’re too funny! Should we start calling you the naked yogini? 😉 Sweet potatoes are sooo underrated! I just wish they tasted as good with ketchup as regular potatoes do.

    Reply
  47. Emily, homecookedem says

    September 16, 2009 at 5:32 pm

    How did you do the beans? Just put ’em on a baking sheet and broil for a few minutes? Did you put any oil or seasoning on them? They look great!! 🙂

    Reply
  48. mikey says

    September 16, 2009 at 5:35 pm

    what a great food pic. wanna see something weird? head over to caitlins blog at healthy tipping point.com and compare your guys’ lunches 🙂 spooky, lol

    Reply
  49. Kristin (Kristins Nibbles) says

    September 16, 2009 at 5:42 pm

    What an elegant lunch! Looks delicious and perfectly balanced =)

    Reply
  50. Cara (Cara Craves...) says

    September 16, 2009 at 5:57 pm

    If only doing yoga in our underwear was a more acceptable practice…comfortable, but maybe too revealing done in public…some of those poses to get us into some strange positions. Ha! Best to stick with comfy yoga gear at the studio.

    Reply
  51. Meghan@traveleatlove says

    September 16, 2009 at 6:13 pm

    Great looking lunch! Hehe and I love the title of the post 😉

    Reply
  52. brittany says

    September 16, 2009 at 7:57 pm

    I wish i could study like you!! I’m currently procrastinating BIG TIME for my first ethics exam and reading all your posts from February 2008! I finished January last night instead of studying haha

    I wish I could make good dinners like you but it sucks to be a poor college student 🙁
    I’ll just keep reading those archives now..

    Reply
  53. A says

    September 16, 2009 at 8:08 pm

    Thanks for the feedback this morning, Kath!

    Reply
  54. Kath says

    September 16, 2009 at 8:20 pm

    Nabeela,
    Thank you!

    Emily, homecookedem,
    Just a little water to partially steam and salt.

    Kath

    Reply
  55. Lydia says

    September 16, 2009 at 8:33 pm

    Not sure if this was addressed in your comments, but how do you prepare your tofu so it’s crispy-looking? do you use a cast iron skillet?

    Reply
  56. BroccoliHut says

    September 16, 2009 at 10:37 pm

    This meal is utterly perfect. That is all.

    Reply
  57. Meg says

    September 16, 2009 at 11:09 pm

    I love sweet potato fries with creole seasoning! That’s what I always sprinkle on mine. I wish I had the patience to actually cut them into fries…I usually end up with circles. 🙂

    Reply
  58. Ellen @ Peace in Motion says

    September 17, 2009 at 3:44 am

    girrrrrrrrrrl that linner looks DIVINE!

    Reply
  59. Kath says

    September 17, 2009 at 7:59 am

    Lydia,
    See the post text – 425* for 30 mins.

    Kath

    Reply
  60. Julie @savvyeats says

    September 17, 2009 at 12:48 pm

    Such a seasonal meal — everything about it screams “autumn” to me!

    Reply
  61. whitney says

    September 17, 2009 at 6:46 pm

    your dinner looks amazing! I love sweet potatoes cooked any way possible.

    Reply

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    hi! Im Kath.

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