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You are here: Home / Charlottesville / Strengthen Your CORE

February 19, 2011

Strengthen Your CORE

FUN FUN FUN day!!!!

This morning Matt and I super-cleaned the house. Including some of my grandmother’s oil lamps! They are sparkling from the inside out now 🙂

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Then we walked (3 miles!) to the grand opening of CORE Chiropractic, Tate and Faith’s new business.

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On the bottom of the building Dr. Huffman has his state-of-the-art clinic.

On top, Faith has a space for personal training (she is certified in all kinds of things and will be doing group exercise classes!) and a few rented out studios for other types of healthcare. I had actually planned to do a talk on nutrition, but they had a smaller turnout than planned so we postponed the talk for another occasion.

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Faith made a few bites for the occasion – including the most AMAZING MUFFINS!!!!!!!!

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Stuffed with…hold your breath…peanut butter filling!

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Go bother Faith for the recipe. It’s really, really epic.

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She also had Chai Spice, which were great too – we snagged a few for home!

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Plus Kefir Soda

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As well as the most amazing White Bean Dip. I’ve got to get the recipe for this STAT!

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Matt and I ate lots of muffins, crackers, dip and cheese at the clinic, but our afternoon plans included lunch and drinks at Beer Run to help the new business owners celebrate.

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Clearly beers would be involved.

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After little debate, I ordered the Schneider Aventinus Weizenbock

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Loved! Banana Spice, full body.

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Since we’d filled up on nibbles, we just got light bites for lunch.

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Greens for me

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And an Apple + Brie Sandwich for him

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Faith and Tate split some delicious white wine

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Inside our patio seating it was a sauna! In a wonderful warm spring day way. In the summer it would have been too hot, but in the spring, we loved it.

Matt and I walked a windy, long 3 miles back home, which took us about an hour.

Karen is here and the fun continues!

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Comments

  1. AJ @ Flowing to Fifty says

    February 19, 2011 at 5:46 pm

    What an exciting event!! Congratuations to Tate and Faith. You must be excited for your own business opening. Looks like a sunshine-y celebration afterwards. What a lovely way to spend the day.

    Reply
  2. Valerie @ City|Life|Eats says

    February 19, 2011 at 5:53 pm

    What a fun day! Congratulations to Tate and Faith. I need to stop by Faith’s blog too.

    Reply
  3. Natalia - a side of simple says

    February 19, 2011 at 5:55 pm

    I’m still swooning at the idea of pb in muffins. Faith sounds like she’s Heaven-sent! 🙂

    Reply
  4. Vivi @ MyBeautifulAir says

    February 19, 2011 at 5:58 pm

    those muffins do look good!!

    Reply
  5. Jasmine @ Eat Move Write says

    February 19, 2011 at 6:06 pm

    Congrats to Faith and Tate!

    Reply
  6. Stacy @ Every Little Thing says

    February 19, 2011 at 6:06 pm

    Beer Run was awesome when we visited! Only wish we had gotten to eat there. It was such a fun place and we got some awesome beer!

    Reply
  7. maggie @Livingfoodjunkie says

    February 19, 2011 at 6:08 pm

    Oh wow what a great spread of foods at the Core Chiropratic opening! I love chai, you’ll have to tell us how those chai muffins are 😀 Yum yum, looks like a lovely Saturday!

    Reply
  8. Freya (Brit Chick Runs) says

    February 19, 2011 at 6:11 pm

    Ooohh those muffins sound divine!! I hope Faith & Tate’s business goes well 🙂

    Reply
  9. Hannah says

    February 19, 2011 at 6:12 pm

    PEANUT BUTTER FILLING! Oh, fingers crossed Faith shares the recipe soon!

    Reply
  10. J3nn (Jenn's Menu and Lifestyle Blog) says

    February 19, 2011 at 6:13 pm

    😯 those muffins do look scrumptious!!

    Reply
  11. Tina @ Faith Fitness Fun says

    February 19, 2011 at 6:15 pm

    Does sound like a great day. And peanut butter filling in muffins sounds divine.

    Reply
  12. Emily @ One Sweet Vegan says

    February 19, 2011 at 6:20 pm

    Sounds like a perfect fun day. All that food looked amazing.

    Reply
  13. Carla @ Will Run for Health says

    February 19, 2011 at 6:20 pm

    I just started reading Faith’s blog and I love it! Thanks for introducing her to my Google Reader! that Keifer soda looks interesting!

    Reply
  14. Sophie says

    February 19, 2011 at 6:25 pm

    Oh man, I’ve got to make those muffins!

    Reply
  15. Brittany says

    February 19, 2011 at 6:31 pm

    PB FILLING? Must have been unreal!

    Reply
  16. Amanda (The Nutritionist Reviews) says

    February 19, 2011 at 6:44 pm

    Those muffins look awesome! How fun to get to go to the grand opening!

    Reply
  17. Val @ Balancing Val says

    February 19, 2011 at 6:47 pm

    Yay for chiropractic! 😀

    Let me know if they need an assistant with 3 years experience 😉

    Reply
    • faith @ gracefulfitness says

      February 20, 2011 at 2:43 pm

      Are you in C’ville?

      Reply
  18. Katherine: Unemployed says

    February 19, 2011 at 6:50 pm

    stuffed bran!? so good

    Reply
  19. stacey-healthylife says

    February 19, 2011 at 7:08 pm

    Congrats to faith and tate. Faith sure makes some pretty and tasty foods.

    Reply
  20. Mary says

    February 19, 2011 at 7:16 pm

    hey are those glasses from Target? I have the same ones!

    Reply
  21. Mimi says

    February 19, 2011 at 7:20 pm

    I’m so jealous of all the walking you get to do!

    Reply
  22. Stacey (The Home-Cooked Vegan) says

    February 19, 2011 at 7:28 pm

    A banana spiced beer? That sounds so cool! And congrats to them for opening up their own business 🙂
    A peanut butter-filled muffin sounds HEAVENLY

    Reply
  23. Sana says

    February 19, 2011 at 7:29 pm

    What a fun celebration!

    Reply
  24. Amy at TheSceneFromMe says

    February 19, 2011 at 7:30 pm

    A peanut butter stuffed muffin…I am all for that! Yummy!

    Reply
  25. Paige @Running Around Normal says

    February 19, 2011 at 7:37 pm

    What an awesome grand opening! Everything looks delicious and fun 🙂 How cool that Faith can teach her classes there, too!

    Reply
  26. lynn @ the actor's diet says

    February 19, 2011 at 7:41 pm

    those beers are really stunning.

    Reply
  27. Baking 'n' Books says

    February 19, 2011 at 7:47 pm

    Sounds like a great place – what an accomplishment to Faith and Tate!

    I would like your weather – and beers please. I’m pretty sure I can’t do the weather thing (cold and snow here) – but I’ll manage with the beers…;)

    Was wondering – what’s your take on drinking? Do you enjoy a glass or two of something most days? Daily? Thanks.

    Reply
  28. Alaina says

    February 19, 2011 at 8:01 pm

    What an awesome day with great looking food! And who can turn down beer? 😉

    I have to go stalk Faith’s site for those muffins too!

    Reply
  29. Emily @ Savory and Savage says

    February 19, 2011 at 8:03 pm

    That kefir soda looked really interesting.

    I am glad you had such a fun day!

    Reply
  30. Courtney @ The Granola Chronicles says

    February 19, 2011 at 8:03 pm

    How exciting for Faith & Tate! Looks like a lovely day for a beer! 🙂

    Reply
  31. Katelyn @ Chef Katelyn says

    February 19, 2011 at 8:25 pm

    Omigahh, I die. Peanut butter filling?! I have to try this out!

    Reply
  32. dee says

    February 19, 2011 at 8:26 pm

    sounds like a great day! it looked so sunshiney out for you guys today! 🙂

    Reply
  33. Katy (The Singing Runner) says

    February 19, 2011 at 8:38 pm

    PB filled muffins? Oh. my. goodness. I’m going to go bother her now. 😉

    Reply
  34. Holly @ Couch Potato Athlete says

    February 19, 2011 at 8:48 pm

    Congrats to Faith and Tate — how exciting to get that all underway!

    I want those beer glasses — the shape is too cute!

    Reply
  35. Katie says

    February 19, 2011 at 9:07 pm

    Congrats to Tate and Faith!!! How awesome for them! I wish them a lot of success!!!

    I have a feeling Faith is going to be getting a lot of emails regarding that recipe must have from a lot of peeps ; ) looks so yummy!

    Hi Karen!!!! Hope you are wonderful!

    Have a fun night Kath, Matt, and Karen : )

    Reply
  36. Jess (Sweet Potato) says

    February 19, 2011 at 9:21 pm

    It is windy here in PA too! I hate the wind!

    Reply
  37. Kat @ Cupcake Kat says

    February 19, 2011 at 9:23 pm

    How awesome for them!
    Those muffins sound devine I definately need to get that recipe

    Reply
  38. Amy says

    February 19, 2011 at 9:24 pm

    So fun! Faith and Tate share a last name with me. It’ll be easy to remember where to go if I need a chiropractor. 🙂

    Reply
  39. Jil @ Big City, Lil Kitchen says

    February 19, 2011 at 9:28 pm

    Ohhh peanut butter filling??? Amaaaazing

    Reply
  40. Annette @ enjoyyourhealthylife says

    February 19, 2011 at 9:33 pm

    Sprinkles, PB muffins, AND white bean dip in ONE day!! You are ONE lucky gal, Kath 🙂 Glad you have had a great day enjoying the simple things!

    Reply
  41. Christine @ Merf In Progress says

    February 19, 2011 at 9:34 pm

    I’m so happy for Faith. I enjoy reading her blog. I’m going on a trip next week and plan to drink some outstanding beers myself. Yay!

    Reply
  42. Shannon @ A Better Me says

    February 19, 2011 at 9:43 pm

    PB filled muffins! Umm, wow! How delicious they had to have been!

    Reply
  43. Rachel @ healthyteacherblog says

    February 19, 2011 at 9:47 pm

    Apple and Brie sandwich sounds like heaven. Congrats to Faith and Tate!

    Reply
  44. [email protected] says

    February 19, 2011 at 11:27 pm

    Congrats to your friends on their new business endeavor! Those muffins look insaaaaaaane!

    Reply
  45. Justeen @ Blissful Baking says

    February 19, 2011 at 11:50 pm

    I am drooling over those PB stuffed muffins! They sound amazing!!

    Reply
  46. Namaste Gurl says

    February 20, 2011 at 12:22 am

    So fun- Wish I could take part on the wonderful and exciting goodness!

    Reply
  47. seana says

    February 20, 2011 at 3:59 am

    Hi Kath,
    I have a question for you. How does one go about finding an RD? I need to go to one for stomach issues, not weight loss. Thought maybe you could give a suggestion.
    Love the placemats. Bought 4 today at Target 1$ each. Needed to bring Spring into the house w/ 23 degree weather. Also, let my hubby use one of the bird coffee mugs I got from Open Sky on your flash sale. Jealous of your weather 🙂

    Reply
  48. KathEats says

    February 20, 2011 at 8:53 am

    Eatright.org has a “find an RD” button at the top right of its homepage. Then you can search by zip code and state for a list of local ones to you,

    Reply
    • seana says

      February 21, 2011 at 10:16 am

      Thank you for your reply. I will check it out.
      PS: Your nachos look delicious 🙂

      Reply
  49. Katie says

    February 20, 2011 at 8:57 am

    Nice Cambridge sweatshirt!

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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