I can’t think of a worse way to start a de-stressing yoga session than to find out your INTERNET is back out. UGH! It took me about 10 minutes to get my mind immersed in my 45 minute Yoga For Runners class. Thankfully the internet is back. And my legs are all stretched out! My foot hasn’t felt this normal after a long run yet. I’m encouraged! My legs are super exhausted though, so they’ll appreciate the day to rejuvenate.
We had a technician come out to repair our internet yesterday. He said there was a ton of “radio interference” on our Uverse main line into the house. He put a filter on our modem and said that should help and that he would put a ticket in to have the main line filtered as well. This morning it was out again! I opened up a support chat with AT&T to let them know and hopefully they got the message to rush that main line repair. This is really becoming a nuisance! [ <– linking over to hope they hear this post loud and clear!]
Mondays are fundays because Matt is home and helps me with breakfast! It’s so nice to have someone cook and put away the dishes 🙂 Those extra 20 minutes are so valuable – like for contacting AT&T support!
He made classic whipped banana oatmeal complete with chia seeds (see below!!) and a whole ripe banana that we brought home from our hotel stay. He forgot the cottage cheese that I had requested, so I ended up microwaving it separately for 26 seconds and then stirring it into the oats. It was really delicious that way! The curds + whey did separate some but the cottage cheese got all stringy like melted cheese and the flavor was even more pronounced in my bowl (probably because I used a full 1/3 a cup just for me). Organic Valley 2% CC is by far the best I’ve ever had. I think this brand is really on to something – all of their products I’ve had of theirs really do taste better than conventional dairy products. They must have happy cows 🙂
- 1/3 cup oats
- 1/3 cup milk
- 1/3 cup water
- 1/2 tbsp chia seeds
- 1/2 banana
- 1/3 cup cottage cheese, mixed in at end
- The LAST of my Crofter’s North American 😥
- Justin’s Maple Almond Butter
- Galaxy Granola
Blah photography today!! But my coffee tasted amazing!!! Must be the contrast from hotel coffee 😉
Oatmeal Seed Extravaganza!
Tina and I have arranged an oatmeal seed extravaganza groupshop with Open Sky where both chia seeds and flax seeds are 30% thru midnight on Tuesday! If you’ve been meaning to stock up, they’re $13 for half a pound of chia and a pound of flax – both organic. Now’s your chance. [Takeachance takeachance takeachance <– can’t help singing that song!] There are only 20 KERF bundles available and 20 for Carrots n Cake, so if one runs out go snag the other 😉
Here’s the chia video if you’re interested 🙂
Per 2 TBS: Cals 190, Total fat 16g, Sat fat 1g, Polyunsaturated fat 4g, Monounsaturated fat 11g, Carbs 6g, Fiber 6g, Sugar 3g, Protein 9g.
Off to school work!