For once I haven’t felt rushed trying to leave the house! I spent the morning cleaning, packing and going to the gym. I got in a good workout: 30 minutes on the Stepmill, 15 on the ET, and 10 upper body weights. Too bad it was raining when I left so I couldn’t bike 🙁
Came home, packed more, showered, lunch.
I cleaned out the fridge!!
Raw tempeh cubes –
On top of romaine, drizzled with lemon, EVOO and honey, snap peas, avocado and raisins. Raisins MAKE salads but I always forget to add them!
SIDEBAR: When I was home last weekend my dad said seriously: “I’ve noticed something on your blog and cannot figure out what it means. EVOO. I searched your blog high and low for an explanation but never found one. You should really provide an explanation to your readers.”
My response: “Did you Google it?!”
NOPE. If you do you get about 100 sites explaining that it’s Extra-Virgin Olive Oil. A term Rachel Ray made popular.
So now it’s documented on the blog too!
With my salad I had Walnut Butter + Blueberry Jelly on Flax Oat Bran
And a pear, which I am saving for later because that salad filled me up.
NOTE: I’m not going to be responding to comments while I’m traveling, so if you have a question please save it for Monday. Or just ask the other readers. I guarantee any question for me could be answer>ed by some of my loyal readers who know every detail of KERF!
See you guys from New Orleans (knock on wood!)