• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
    • Freebies
  • Shop
    • Shop My
    • Amazon Storefront

Kath Eats logo

Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
    • Freebies
  • Shop
    • Shop My
    • Amazon Storefront
You are here: Home / Lifestyle / Overnight Shrunk

May 7, 2012

Overnight Shrunk

As opposed to the other night’s overnight skunk!

IMG_0189

One thing I love about my career is I can plan my weeks however I want. Rather than taking a weekend day completely off, I worked most of the day writing – into the evening. It feels so good to start Monday with a to-do list that shrunk overnight! [The word shrunk reminds me of shrinky dinks! Remember those?]

By request, the 2011 highlights have been updated on my Favorite Posts page! My, what a fun + exciting year it was.

2011 Year Highlights

AND, years procrastinated, an All About Groceries post! I hope this won’t be disappointing. The reason I have been reluctant to write one is because I’m really not much of a meal planner! But hopefully the structure in which we [don’t] plan and shop and a list of staples will be of use to some of you : ) Find it on the sidebar on on the “Behind The Blog” page.

image

While I was on a roll last night, I also decided to make this morning’s breakfast!

IMG_0182

Overnight oats with banana and strawberries, topped with the last of my Cville Cluster and globs of freshly opened TJ’s sunflower butter (it’s runniest when it’s first opened even though I did my best to give it a great stir!)

IMG_0184IMG_0183

Sugar Caramel Oolong tea on this chilly, cloudy morning! I put on a fleece and sweatpants after finding myself freezing in my tank and shorts and now I’m hot!

IMG_0188

IMG_0179

Have a great Monday!

Filed Under: Lifestyle Tagged With: overnight oats

Reader Interactions

Previous Post
Won’t You Be My Neighbor
Next Post
Sweet, Sweet Lettuce

Comments

  1. Hope @ With A Side Of Hope says

    May 7, 2012 at 7:57 am

    Can’t wait to check out your groceries post! I always find it so interesting seeing what other people buy at the grocery store. 🙂

    Your oats look so good! I love the addition of strawberries and bananas.

    Reply
  2. Ashley @ My Food 'N' Fitness Diaries says

    May 7, 2012 at 8:04 am

    i love when i’m able to get on a roll and knock out a bunch of stuff at once! i was on a roll on friday cleaning the house… i got done, and i felt SO good afterward. enjoy your monday!

    Reply
  3. Allie@LiveLaughEat says

    May 7, 2012 at 8:08 am

    Runny sunflower seed butter just means the good chunky stuff is waiting for you at the bottom!

    Reply
  4. Caroline @ After Dinner Dance says

    May 7, 2012 at 8:10 am

    You’re so lucky you have a flexible schedule. I’m interested to see the groceries post!

    Reply
  5. Molly @ RDexposed says

    May 7, 2012 at 8:15 am

    My work’s flexibility is sometimes the ability to go in either at 8:00 or 8:30. I’ll take it?

    Reply
    • KathEats says

      May 7, 2012 at 8:17 am

      🙂

      Reply
    • Erin says

      May 12, 2012 at 4:22 pm

      Ha! When somebody asks me what my hours are, my response is “8ish to 5ish”.

      Reply
  6. Liz @ Tip Top Shape says

    May 7, 2012 at 8:16 am

    I love starting off the week with a bit of a head start. It definitely makes Monday more manageable. And that sugar caramel tea sounds amazing!!!

    Reply
  7. Kavi @ Lab to Fab! says

    May 7, 2012 at 8:20 am

    I found the All About Groceries post helpful – thanks!

    Reply
    • KathEats says

      May 7, 2012 at 8:28 am

      Glad to hear it!

      Reply
  8. Katie @ Peace Love & Oats says

    May 7, 2012 at 8:27 am

    I’m excited to read your all about groceries post! I’m not a meal planner either, so I think seeing what you buy to be able to throw together those amazing dinners will be helpful!

    Reply
  9. Angela @ Eat Spin Run Repeat says

    May 7, 2012 at 8:27 am

    Hello there Ms Productivity!!! 🙂 Nice work on all the blog updates Kath! I hope you have some time to relax today – sugar caramel tea sounds like a perfect way to start. 🙂

    Reply
  10. Cait's Plate says

    May 7, 2012 at 8:36 am

    Oh my gosh I was SO OBSESSED with shrinky dinks as a kid!! And so funny that you posted this because I was just in Target and noticed them in the toy section and freaked out!! I may or may not have bought some just to play with 🙂

    Reply
  11. mary @ minutespermile says

    May 7, 2012 at 8:40 am

    “shrunk” reminds me of Honey I Shrunk the Kids. Great film!! Thanks for the groceries page. Sure it will be helpful and pretty!

    Reply
    • KathEats says

      May 7, 2012 at 8:40 am

      Hahah – great movie!!

      Reply
  12. Jasper {crunchylittlebites} says

    May 7, 2012 at 8:49 am

    Love love love the pretty white linen and mug 🙂

    Reply
  13. Catalina @ Cake with Love says

    May 7, 2012 at 8:49 am

    I am not a meal planner too, we usually by the protein, the vegetables, sauces etc and cook with what we have on hand, this really makes more creative in the kitchen 🙂

    Reply
  14. kathleen @ the daily crumb says

    May 7, 2012 at 8:53 am

    looking forward to checking out your grocery post! enjoy the week, kath!

    Reply
  15. Becca says

    May 7, 2012 at 9:08 am

    Oh I would love to be able to make my own schedule 🙂 I love it when I have a really productive day! Great way to start the week.

    Reply
  16. Kim @ Spoonful of Sass says

    May 7, 2012 at 9:11 am

    Shrinky dinks were the best! I always had smurf ones. Good times…

    Reply
  17. Antonia @ healthinspirations says

    May 7, 2012 at 9:11 am

    You truly are the “queen of breakfast-making”, if I may say so. Every single one of your breakfasts looks DELICIOUS. Not that your other meals don’t look good! Have a great week 🙂

    Reply
    • KathEats says

      May 7, 2012 at 9:15 am

      : )

      Reply
  18. Jamie @ Don't Forget the Cinnamon says

    May 7, 2012 at 9:14 am

    I had overnight oats with banana and strawberry as well this morning! Only I added peanut butter instead of sunflower seed butter.

    Reply
  19. Susan H. @ The Food Allergy Chronicles says

    May 7, 2012 at 9:25 am

    Sugar Caramel Oolong tea sounds interesting…who makes that?

    Reply
    • KathEats says

      May 7, 2012 at 10:56 am

      Golden moon, available through opensky

      Reply
  20. Sana says

    May 7, 2012 at 9:33 am

    You really are lucky to be working for yourself 🙂 I am sure it can be lonely, but the perks are worth it!

    Reply
  21. Sheri says

    May 7, 2012 at 9:43 am

    Yeah!! So excited about your grocery post 🙂 I will study it, as I think it is amazing how you come up with all these healthy meals in a matter of minutes. Thanks for doing the post, for our benefit! It will be a huge help, and I’m forwarding this to my sister, I think she will love it too.

    Reply
  22. Rachel says

    May 7, 2012 at 9:55 am

    Hi Kath,

    I just wanted to stop by to say thank you for inspiring my PB oatmeal and OOIAJ obsession – my boyfriend loves them too! I started reading your blog from the beginning this weekend and it is so amazing how it has evolved. Congrats on your pregnancy, so exciting!!

    Reply
    • KathEats says

      May 7, 2012 at 10:57 am

      So glad

      Reply
  23. Averie @ Averie Cooks says

    May 7, 2012 at 10:08 am

    You always amaze me with all your side bars, post organization and little widget-ey things and links and buttons. It all takes time to do..and for me, way more time than probably it does for you because I am not so speedy with that kind of stuff. Lol

    Reply
  24. janet says

    May 7, 2012 at 10:24 am

    Does your list differ in the summer? We try to shop at local vendors whenever they are open – eliminating the grocery trip for (most) fruit/veg/meat/bread.

    Reply
    • KathEats says

      May 7, 2012 at 11:14 am

      Yeah in the summer I shop at the market for produce, eggs and meat and go to wf about every other week for things like yogurt and cheese. I always spend more money at the market, but I hopefully balance that with produce from my garden!

      Reply
  25. janet says

    May 7, 2012 at 10:25 am

    *I didn’t word that well, not that your “list” would change, but your shopping trip(s). Or do you use WF year-round is what I am trying to ask =)

    Reply
  26. Ashley @ Coffee Cake and Cardio says

    May 7, 2012 at 10:31 am

    That bowl of oatmeal looks wicked good! Happy Monday Kath!

    Reply
  27. Andrea @FrSeed2Stomach says

    May 7, 2012 at 10:59 am

    what an awesomely productive weekend (and a delicious breakfast!)

    Reply
  28. eliza says

    May 7, 2012 at 11:38 am

    Love your blog Kath 🙂 You are such a source of meal inspiration for me. I have been reading since 2008 and love your short, long, silly, and informative posts! Thanks.

    Reply
    • KathEats says

      May 7, 2012 at 11:50 am

      Thanks so much Eliza!

      Reply
  29. Annette @FitnessPerks says

    May 7, 2012 at 12:01 pm

    I’m like that too–always have staples, and decide from there–so no stuff goes to waste. It works for us! 🙂

    The oats look awesome.

    Reply
  30. Tiff @ Love Sweat and Beers says

    May 7, 2012 at 12:13 pm

    Wow, you really were on a roll last night. 🙂 BTW, I have that same Highland Brewing sticker.

    Reply
  31. Katie @ Happy Figs says

    May 7, 2012 at 11:33 pm

    It’s so nice to work from home! I work for a lifestyle company as a graphic designer and when I had my first baby 6 years ago they let me start working full time from home! Turns out its cheaper for them because they don’t need to have office space for me! Win Win I say. I had been working for them for 5 years previous to getting pregnant and was an integrated part of their team already so I feel so damned lucky to have this job with them.

    Now I can do the same as you, sometimes I take a weekday off or two and make up for it on a saturday, and working from home also means when I’m not busy I don’t have to just sit around an office bored. I can just get up and do something productive in my house….. or start my own sewing business on the side… hahaha…. is that sneaky?

    Reply
  32. Fran@ Broken Cookies Don't Count says

    May 8, 2012 at 6:26 am

    You were busy, busy! It feels good to get things of the list!

    Reply
  33. Angel7 says

    May 9, 2012 at 1:41 pm

    Sunflower butter can be runny, but I like it a little runny.

    http://faithfulsolutions.blogspot.com/

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search

Topics to browse >>

Get my exclusive promos –>

    Footer

    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
    about | privacy policy | contact

    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

    Recipes

    • Oatmeal Recipes
    • Salad Recipes
    • Smoothie Recipes
    • All Recipes

    Nutrition

    • Healthy Mindset
    • Real Food
    • My Wellness Program

    Life

    • Home Tour
    • Travel
    • Wedding
    • Charlottesville
    • Digital Clutter Course

    Copyright © // 2025 Kath Eats
    Jump to top