Up and at ’em at 5:15 this morning for a frigid bike ride to the Y. I had to break out the gloves! It’s not that cold out there, but pedaling fast it’s like a wind chill of -26*! I’m not sure how much longer we’ll be able to bike there. I was numb head to toe when I arrived from the wind. Guess I’ll have to break out the sweatpants soon too. Once there I did 30 minutes of Stairs and 10 of upper body weights before we headed home. So glad I was able to get up early this AM because I got home from lab early last night 🙂 It makes for a much happier Thursday.
I came home from the gym starving and couldn’t WAIT to dig into some oats.
Today’s blend was:
- 1/3 cup oats, milk, water
- Pinch salt, vanilla bean paste
- 1/2 medium extra ripe banana
- 1/4 cup cottage cheese
- 2 tbsp-ish wheatberries
- Granola plank
- Butter Toffee PB x2
I think I am developing a real PB addiction because I jumped up half way through and got a refill on PB!! PB isn’t exactly a “free” refill!
With tea –
The day after a test is always wonderful. I feel like I have all the time in the world!! And I’m dining at EarthFare for lunch, so that always makes the day more fun as well.
See you there!