Good morning 🙂
Love my new spoons. Love oatmeal!
The Mix
For TWO bowls
- 1/2 cup Ambrosial muesli mix
- 1/4 cup oat bran
- 1 cup water
- 1/2 cup milk
- 1 banana
- Pinch salt
Toppings
- Hemp plus granola
- GH jam
- TJs Sunflower Butter
- Chia seed sprinkle
Wake Up Ears
Are your ears awake yet?
Our Breadcast is now online at CvillePodcast.com! Listen to us chit and chat about who we are and why we’re opening a Great Harvest.
***
I just heard about all that’s going on in Japan and the west coast. Bless the other hemisphere this morning.
Camille says
I am just deeply in love with your spoons. So cool!
Christie {Nourishing Eats} says
I LOVE the spoon. I’ve been thinking of the phrases I want since I saw your last post!
Kate says
Cute spoon!
Question for you – do you ever make the chia “gel” (add water)? Do you think chia is just a effective just as the seed? I sprinkle it on everything too but rarely make the gel. Just curious as to your thoughts…
Ashley J says
I love Matt’s accent. 🙂
Jen says
i hope a million people haven’t asked you this already kath! do you stir your oats and mix everything together and then eat it? or nibble around your bowl the way you photograph it?
KathEats says
I never stir, always nibble!
Jen @ keepitsimplefoods says
So sad about Japan. We are reading about it online now. 🙁
It’s especially rough for my fiance who lived there for 4 years.
Julie @ Lettuce Choose Healthy says
that spoon is perfect for you!! 🙂 I linked back to your blog on my post today !
Emily @ Savory and Savage says
Great spoon!
I just woke up and saw the reports on the earthquake in Japan. I am on the west coast and large wave warnings for this morning – very scary (((
britt will be fit says
what a cute spoon
Holly @ Couch Potato Athlete says
Those spoons are so adorable.
And yes I just read about the earthquake – how terrifying!
Hannah @ Healthy Whip says
Great spoon, I just want to dunk it in the bowl! Have been watching the earthquake/ tsunami news all morning- awful.
lauren @ spiced plate says
awesome spoons — I need some!
Stacy @ Every Little Thing says
Loving those spoons! Good luck on the podcast!
Evan Thomas says
That spoon is indeed very cute 🙂
Angela @ Eat Spin Run Repeat says
That is such a cute spoon! I’m definitely going to check out your Breadcast (awesome name!) and your cousin’s music.. I could use some good tunes this morning!
Blog is the New Black says
Love the spoon!
Jessica @ How Sweet It Is says
I am just dying for those spoons now.
Meg says
I LOVE that spoon 😀
Prayers to all the people affected by the Earthquake. SO heartbreaking 🙁
Chelsea says
My mother called me early this morning to tell me about everything going on……scary! Love the looks of your oatmeal this morning! Going to go check out your broadcast now!!
Estela @ Weekly Bite says
Such a cute spoon!
Sarena (The Non-Dairy Queen) says
I love the spoons! I saw the one on HEAB and thought they were super cute! Have a great day.
Lee @ Fit Foodie Finds says
great photos this morning kath. Where can I get me one of those spoons!?
KathEats says
Wooden Hive’s Etsy Store
Michelle says
I love these recipes! I was showing the pics to people at work (nerd like that) to show them oatmeal is not boring 🙂
Thank you so much for sharing, I’m going to get me some of those super cute spoons too.
alana (at) the food says
oatmeal companies should give you shares!
you’re like the biggest oatmeal promoter around!
Stacy @ LoveDiscoveryGratitude says
rad spoons! rad podcast! rad oatmeal! and blessings to Japan 🙂
Katie @ Nourishing Flourishing says
Do you have more spoons coming up for appearance? I thought the one last night was so adorable, I accidentally commented twice I think! ha ; )
Definitely praying for Japan and west coast…so sad.
Laura @ Sprint 2 the Table says
That spoon is classic! I’m going to have to order some now. These would make really cool wedding gifts!
Terrible news in Japan. I’m crossing my fingers for Hawaii. 🙁
Liz says
Please tell Matt the low carb movement hasn’t died. It’s still running strong!
CJ says
Agreed. I’m sorry but grains are not REQUIRED for a healthy body (neither are carbohydrates for that matter) and are not a good fit for everyone.
KathEats says
You’d have a hard time getting the energy to do anything without carbohydrates.
Liz says
Amazingly enough, the carbs in vegetables are enough to keep you going! 🙂
KathEats says
Right – carbs!! I never said you need bread, I said you need carbs!
Baking 'n' Books says
I hate how people say carbs and only think it means “bread”.
Vegetables, fruits, even nuts and seeds have carbs!
But I still eat bread – sorry 🙂
(and it’s not just the physical body that needs energy – the BRAIN needs glucose for fuel).
CJ says
No, that is not correct. The body does NOT NEED dietary carbohydrates. That is a myth and a misconception. The only nutrients NEEDED from the diet are essential amino acids and essential fatty acids. That is why they are called ESSENTIAL – the body cannot manufacture them. There are NO essential dietary carbohydrates. It is correct that GLUCOSE is needed by the body, but glucose does not have to come from dietary carbohydrate, it can be created from amino acids and glycerol through a process called gluconeogensis. I am not saying that one should not eat carbohydrates (although there are definitely people that are healthier without them). I am simply correcting a common myth that carbs are NEEDED in the diet. They aren’t. The body could not live without essential amino acids or EFAs, but a diet completely without carbohydrate can be maintained indefinitely without health detriment. There are plenty of examples throughout history where societies have lived exclusively on fish and animal meat (protein and fat). Please stop spreading junk science like every other RD out there who says “carbs are NEEDED”…they aren’t.
KathEats says
I’d like to see you live off carbohydrates alone and see how well you function. Ketones??!? I’ve never heard of any human that has lived exclusively on fat and protein for more than a short period of time, if at all.
You can argue if you want, but that doesn’t mean that the majority of us don’t need glucose for our brains by means other than gluconeogensis. Maybe technically it’s possible, but that doesn’t mean it’s a good way to live.
Heather @ Get Healthy With Heather says
That is the coolest spoon! It totally calls your name Kath 🙂
Emily says
Love the new spoons, too cute! Listening to your podcast right now 🙂
Johanna B says
Love the spoon. I know just what I’d want mine to say. Listened to the Breadcast this morning. It was interesting to hear your voices. I don’t think you have an accent.
My tho’ts are with those in the tsunami areas.
Baking 'n' Books says
I LOVE those spoons! I assume the words are etched in?? So your not scraping your teeth over it? 😉
aimee says
the new spoons are fantastic!
Krissy - Shiawase Life says
Thanks for the well wishes concerning Japan; I talked to my parents on the phone and they are doing okay – of course, shaken up (literally and figurartively) – it’s hard to be away from family when things like this happen, but ironically, the first thing my mom said about it all was that she was glad that me and my sister live far away so she didn’t have to worry about our safety during the earthquake!
Mom says
Thinking of your parents and everyone.
Barbara
Johanna B says
When I light my candle tonight I’ll include prayers for your family and all the people of Japan and other areas which were hit.
Mary Frances says
Krissy, It must be such a relief to have made contact with your parents–happy they are relatively OK. I second both of the replies to you from ‘Mom’ and ‘Johanna B’.
Lauren at Keep It Sweet says
I need those adorable spoons in my life!
Ash @ Good Taste Healthy Me says
Very cute spoon!
I heard about Japan this morning as well. Very sad. 🙁
Jordan says
your new spoons are AWESOME. i’m going to that website to get a customized spoon right now. 🙂
Valerie @ City|Life|Eats says
Love love love these spoons!
Michelle | gold-hearted girl says
How exciting! Can’t wait to listen to it. Happy Fridayyyy!
Amanda- The Nutritionist Reviews says
I love the new spoons!! So cute!
[email protected] Sweet Life says
what a sweet spoon-i love it!
Maria says
love, Love, LOVE the Oatmeal spoons! I may have the scour the internet to find a set of my own. 🙂
Natalia - a side of simple says
Best spoons EVER.
Burke Women says
Congrats on the podcast – very cool!
Cindy says
Love the spoon!
I just heard about this organization and thought I’d share with you for Karen: http://www.cleaningforareason.org/
dee says
omg! i love this spoon! how adorable!
i’m off to listen to your podcast now.
I can’t keep my mind on the tragedy in the Pacific or else I’ll never get any work done. 🙁
Melissa @ Chocolate & Kisses says
Your spoons are so cute! I understand why you love them!
Amy at TheSceneFromMe says
The morning bowl of oats looks like yet another winner!
That spoon is too cool! Did you actually eat with it or just use it for a picture prop?
Such devastation seen on tv this morning, sad.
KathEats says
I ate with it! It’s bigger than I prefer, but still fun
Ashley says
must.have.that.SPOOOOOOOOOOON. 🙂
Kristina says
Those spoons are adorable!! Also I downloaded your cousin’s album – I’m always looking for new music and who am I to turn down FREE new music?? I really like it!
annie says
AAAHHHH i love that spoon!!!
[email protected] says
LOVE the spoon!
Kristen @ Change of Pace says
I have so many things I want my spoons to say haha! Love them!
Caitlin @the permanent life says
Greatest spoon ever! You are adorable, have a great weekend!
[email protected] says
that spoon is awesome!
Tina says
Love the spoons, and I’m listening to the podcast right now. 🙂
Sarah @ The Strength of Faith says
Praying for everyone in Japan.
I learned a lot about Great Harvest in this podcast! No wonder it tastes so good …
I have a really good feeling about your bakery. I feel like as soon as the doors open it’s going to be off and running. Wish I was closer to C-Ville to visit!
Sarah @ The Strength of Faith says
Do GH’s usually have a little card with information about the freshness of the bread? Or maybe a portion of the wall with that info painted on? I think people would really get a kick out of that coming into the bakery …
KathEats says
We try to get the message across in a lot of ways – mainly by telling people. But visuals would be good!
Andrea says
I love that you said, ‘I never stir always nibble’- I do this too! Super cute. Have a great Friday!
Alaina says
That spoon is so cute. 🙂
Justeen @ Blissful Baking says
Love your new spoons! 🙂
chelsey @ clean eating chelsey says
Question about the spoon – I love them, but is it a big spoon? I’m a freak about big silverware. I don’t like them. I have to always use the small fork/spoon.
KathEats says
It’s not big big, but it’s not as small as my iced tea spoons I usually use
Katelyn @ Chef Katelyn says
I am jellin like a vellin over those spoons!!
I’ve always wondered about the taste of sunflower seed butter. I love the seeds, but is the butter sweet or bitter?
KathEats says
Definitely not bitter!!! I’d say sweet – but not like sugar sweet – more like honey/PB sweet
Dani says
If you love the seeds you will love the butter. It is life altering goodness. TJ’s is so good. We love it with our apples and some cinnamon.
Mary @ Bites and Bliss says
Love the spoon- it’s speaks the truth! 😉 And yes, bless those in Japan, Hawaii, and all on the West coast.
Parita @ myinnershakti says
Love all the different grains you use! A lady at work just told me about Kasha (buckwheat?). Have you tried it?
Kiran says
I can have oats day or night and so glad to have stumbled upon Ambrosial mix in our local Chamberlains store. A happy girl every day 🙂
Rachel @ The Avid Appetite says
Love your adorable spoons! and mug!
Namaste Gurl says
I need that spoon- I saw it on HEAB’s blog recently and fell in love with it. I may just be needing to get myself one…. 🙂
kate says
I love the spoons!
Rachel @ Grateful Girl Goes Gluten Free says
Those spoons are AWESOME! I just tried chia seeds in my oats for the first time this morning loved them!
Jen says
Hey Kath I have a quick question for you or matt about honey since you always say you use it as your salad dressing!
There are so many different types of honey at the store. What is the healthiest?
Thanks so much!
KathEats says
I’d go for something local Jen. Anything local will be good. I think there is more warning about Chinese honey? But I don’t know the details
Jen says
thank you!
Stacie @ Imperfectly Healthy says
Those spoons are really great! Love them both so far! 🙂
Annette @ EnjoyYourHealthyLife says
What a fun spoon 🙂 Yes, bless Japan and its people!!!
kaila @ healthy helper! says
ahhh those spoons are adorable!! must go make some!
natalie (the sweets life) says
Those spoons are SO fabulous! I totally want to have a bunch made to give as gifts, part of a “foodie package” or something 🙂
Have a good weekend!
lynn @ the actor's diet says
cuuuute
Emily @ eat.drink.run. says
LOVE those spoons!! And I love sunflower butter! Yum! I’m disappointed to miss the opening of your GH…I’ll be in C-Ville in April!
Charlottesville Sybarite says
Yay, looking forward to the store opening! I’m very excited that it’s going to be a wide selection of whole grains as most of the local Charlottesville bakeries still concentrate on the white breads, argh. I came across a fantastic whole wheat pizza dough with flaxseeds that I can’t wait to try. I’m hoping you’re going to be offering some ready-made pizza breads at the store, hoping…
KathEats says
We are!!
jenna says
love love love your new spoons!
AnneW says
I LOVE your new spoons but I can’t find on Etsy how much a custom one costs. How much did you pay?
KathEats says
Same price!!
Averie (LoveVeggiesAndYoga) says
Love the podcast, love the spoon.
Have a great weekend, Kath 🙂
Elisabeth says
Prayers to anyone affected by the earthquakes and tsumanis!
Anne @ butter and bear says
Cutest spoon ever!
J3nn (Jenn's Menu and Lifestyle Blog) says
The spoons are stealing the show! 🙂
Hilary says
Can’t believe those spoons are for real….too cute!
Laura @ Backstage Pass says
The spoons are too cute! Precious? Love them!
Debbie says
Love your new do Kath! However, your hair looks beautiful no matter what you do to it. Enjoy!!!
Love your new spoons, way cool!
Love that it’s the weekend, wishing you a delightful one…
Blessings – Debbie
Emma (Namaste Everyday) says
THOSE SPOONS ARE SO COOL!
Allison @ Happy Tales says
GET OUT you do not have a spoon that says “love oatmeal”… omg i love it! What other spoons did you have created?! Ohhh I love this game! I hope there are more surprise spoons to come 🙂