I am getting so much better at BodyPump! And by better I mean that I am using heavier weights and can really see changes in my muscles, at least in my upper body.
You know what is hard? Riding a bike after BodyPumpy. My chest was quivering so much I wondered if I would have to stop and rest to continue hustling up the hills!
But I realized resting would delay my lunch and I was a starvin’ marvin! My English muffin did not hold me over very well today even though nutrition-wise it was comparable to my regular spoon-based breakfast.
Lunch was a harmony of leftovers – and tasted amazing! Cranberry chicken, lentils, squash and spinach, with sriracha and goat cheese!
On the side – these pears that are jumping out of their bowl!
Sprinkled with cinnamon
Going to pay Karen a visit and then get my cook on!