• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
    • Freebies
  • Shop

Kath Eats logo

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
    • Freebies
  • Shop
You are here: Home / Lifestyle / Matt + Mat

April 12, 2010

Matt + Mat

Enlisted the assistance of my Helper Monkey to make breakfast this morning 🙂

IMG_0353 (640x427)

He’s a great oat maker!

IMG_0360 (640x427)

The Mix

  • 1/4 cup quick oats ( <– I have a huge canister of these that I’m using up in anticipation of our move. They’re not bad, but they’re just not the same as rolled oats. Less creamy and more dry)
  • 2 tbsp 10 Grain Hot Cereal
  • 1/2 banana
  • 1 tbsp chia seeds
  • Pinch salt
  • 1/4 cupish Nature’s Path Granola
  • Crofter’s
  • A few flakes coconut butter
  • BARNEY BUTTER!! ( <– Long time, no see!)

Broke out a jar I’ve been saving for a rainy day. Good thing the sky is bright blue!

We used this nut butter hand crank that Polly sent me ages ago to mix up the BB. I was able to get it into Open Sky recently too! It works sooooo much better than a knife and strong arm. Even if that arm is your husband’s!

IMG_0349 (640x427)

And if the lid doesn’t fit (it does fit most 16 oz jars) you can just hold it while you crank. No problemo. [Licking it when it comes out is also fun!]

IMG_0351 (640x427)

Mmm!

IMG_0361 (640x427)

IMG_0355 (640x427) IMG_0357 (640x427)

Spring Blend! I told Matt to go easy on the caf because I will probably convert to tea for spring/summer and he responded with “Why?” Ha. I can’t explain it – I just don’t like coffee in the summer!!

IMG_0358 (640x427)

IMG_0354 (640x427)

Matt –> Mat

Yoga Mat Deal

I only have good things to say about my Aurorae yoga mat – it’s thick, grippy and stylin’

Aurorae IIIII

So in honor of my post-race yoga scheduled for tonight, I’m excited to announce a yoga-themed Open Sky deal on Aurorae yoga mats. All week long (through Friday the 16th) Aurorae’s mats are $5 OFF for a price of $25 bones

:mrgreen: this !

[Apparently this is the best price fort his mat over the whole internet!]

Get your $5 coupon with the code: 5ForYoga

Happy Down Dog to you!

Off to work in my DANSKOS!!

Filed Under: Lifestyle Tagged With: Oatmeal

Reader Interactions

Previous Post
Spiced.
Next Post
Lunch + Learn

Comments

  1. Olivia says

    April 12, 2010 at 6:36 am

    Yay for yoga! I love Chaz and yogamazing 🙂

    Reply
  2. Jessica @ How Sweet It Is says

    April 12, 2010 at 6:42 am

    Ahhh Barney Butter in your OpenSky store?! I may need to get some! I can’t find it anywhere around here!

    Reply
  3. Gabriela @ Une Vie Saine says

    April 12, 2010 at 6:42 am

    That crank is so neat!! I’ve been meaning to buy more Nuttzo from OpenSky, so maybe I’ll throw that in there too…when you eat as much PB as I do, it’s definitely an investment! Have a great Monday!

    Reply
  4. Sarah (Running to Slow Things Down) says

    April 12, 2010 at 6:42 am

    I’ll need to check out that yoga mat! I bought one from Dicks and it’s super slippery (ugh!)

    The oats look positively wonderful this morning! 😀

    Reply
  5. Erin (Travel, Eat, Repeat) says

    April 12, 2010 at 6:45 am

    That hand crank looks really interesting, I’ve never seen anything like it.

    Reply
  6. Heather @ Health, Happiness, and Hope says

    April 12, 2010 at 6:49 am

    Have a great Monday Kath! And what a great deal on that mat!

    Reply
  7. Annie@stronghealthyfit says

    April 12, 2010 at 6:49 am

    Mmm Barney Butter…
    I bought a yoga mat at Target that is soooo slippery. Does anyone know of a way to make a mat more sticky? I have to bring a towel with me to regular classes just so I can do my downward facing dogs!

    Reply
  8. Diana says

    April 12, 2010 at 6:50 am

    Ah, and I was thinking about doing yoga for the first time today! Wish me luck 😛

    Reply
  9. Simply Life says

    April 12, 2010 at 6:54 am

    I don’t like coffee as much in the summer either – well, any hot drinks on a hot day just make me a bit uncomfortable!

    Reply
  10. Becky says

    April 12, 2010 at 6:55 am

    The hand crank is intriguing to me- but it just looks like one more gadget that I’ve have to clean up! I’ve never had Nuttzo or BB (live abroad, so they aren’t available), but I’ve never had a problem mixing up peanut, almond or cashew butter with a spoon- do your nut butters really separate that much (or are they really THAT thick?). I can’t imagine!

    Reply
  11. Ann @ Appalachian Appetites says

    April 12, 2010 at 7:01 am

    Let us know how the Danskos work…I’m interested!

    Reply
  12. Freya @ Brit Chick Runs says

    April 12, 2010 at 7:02 am

    Your oats never cease to amaze me. It’s quite a skill you got there!!

    Reply
  13. Sarah says

    April 12, 2010 at 7:02 am

    Hey Kath! Great deal on the yoga mat, but when I type the coupon code in it says the coupon can not be used on that product…?

    Reply
    • Kath says

      April 12, 2010 at 7:13 am

      Ugggg sorry! OpenSky is checking

      Reply
  14. Andrea says

    April 12, 2010 at 7:09 am

    A wonderful start to the week! I hope you get through these six days without too much stress! You’re really good with time management it seems, so I have faith you’ll do well.

    Reply
  15. Meg says

    April 12, 2010 at 7:10 am

    I’ve always wanted one of those cranks! I go through nut butter like a maniac, I’ll have to look into that 😉

    Awesome bowl of oats, as usual! Enjoy your day 😀

    Reply
  16. Marie says

    April 12, 2010 at 7:10 am

    Kath – we stir our nut butters by using only a single beater with our electric hand mixer. It works perfectly!

    Reply
  17. Midgetkeeper says

    April 12, 2010 at 7:12 am

    That crank is genius!

    Reply
  18. Estela @ Weekly Bite says

    April 12, 2010 at 7:16 am

    I need to get one of those nut butter cranks!! Every time I stir my nut butters I can’t ever get the bottom of the jar!

    Reply
  19. Beth @ Beth's Journey to Thin says

    April 12, 2010 at 7:18 am

    Wow that nut butter crank is so cool! Happy Monday!

    Reply
  20. Christie {Honoring Health} says

    April 12, 2010 at 7:18 am

    I want one of those nut butters stirrers so bad!

    Good luck with the danskos, can’t wait to see how you like them!

    Reply
  21. Marla says

    April 12, 2010 at 7:28 am

    Thanks for your inspiration in your super active workout life!
    Sometimes I get a bit down thinking how can she work out so much and have such a
    flexible lifestyle (the envy creeping in)…
    But lately I have been realizing although you may have a flexible work life,you are VERY disciplined
    about your exercise.I could never be as dedicated as you in exercise,but it is good to see
    people with that incredible commitment,whether on holiday or in regular life.
    Thanks for the inspiration!

    On the other hand, do you ever just kick back and have a few lazy days and just turn off the computer? I need more discipline in my life, but perhaps you could do with a blog free week once ina blue moon? You deserve it;) And I can imagine for you it would be nice to be photograph free in meals for a bit!! Go crazy and just be unstructured for a week girl- we all would be happy for you to have more holidays from the screen world,and we would definitely be there for you after every hiatus! Cheers!

    Reply
    • Kath says

      April 12, 2010 at 12:40 pm

      Marla,
      Don’t know if this is the best comparison, but I do consider my blog to be my baby 🙂 It’s kind of like asking the tired mother of a newborn baby if she’d like to take a week off of mothering and go to a spa for a week, catch up on sleep, be pampered. Of course that would be nice! But she probably would rather stay with her baby because she loves her so. You know? So while a week off of blogging would indeed be fun, I don’t think it would be worth it quite yet!

      Reply
  22. Daniel says

    April 12, 2010 at 7:44 am

    The more I hear about yoga the more and more I think about trying it but I just don’t know where to begin! Haha.

    The nut butter crank looks like a pretty neat idea; you can also just leave the jar upside down and it will basically stir into itself, just be careful that the oil doesn’t leak! (I usually do this with my tahini before I make hummus.) I don’t think it would work initially but after you’ve had a few servings I’m sure it would work. 🙂

    Reply
    • Kath says

      April 12, 2010 at 12:39 pm

      Try YogaDownload.com!

      Reply
  23. Jenny says

    April 12, 2010 at 7:49 am

    Happy Monday:)

    Reply
  24. Heather (Heather's Dish) says

    April 12, 2010 at 7:50 am

    i know exactly what you mean about not loving coffee in the summer…for some reason it’s just hard! i will say though that iced coffee is a good alternative if you like the flavor of coffee. hope you have a great day!

    Reply
  25. Stacey@http://stacey-healthylife.blogspot.com/ says

    April 12, 2010 at 7:54 am

    I love the idea of the pb hand crank. That is fantastic, I’m going to spread the word.

    Reply
  26. Rachel says

    April 12, 2010 at 7:57 am

    Way to go Matt! Those oats look amazing. I agree with Matt, too, about the coffee thing. Coffee is good year round for me 🙂 Don’t know what I would do without it! Have a great day and hope those Danskos work out for you.

    Reply
  27. Christina says

    April 12, 2010 at 8:04 am

    I really need one of those peanut butter cranks. My arm can’t take any more stirring!

    Reply
  28. Katherine says

    April 12, 2010 at 8:12 am

    That pic of the butter crank is HILARIOUS! love it!
    Katherine
    whataboutsummer

    Reply
  29. Emily Eats and Exercises says

    April 12, 2010 at 8:13 am

    Oatmeal looks fabulous as usual. I know you’re not a calorie counter (and me neither) but I was wondering if you have an estimate for your usual bowl of oats. I’m always a bit hesitant to use so many toppings because I think I go overboard – you seem to use just a little of each.

    Reply
  30. Cynthia (It All Changes) says

    April 12, 2010 at 8:40 am

    Liking the knife is my favorite part of stirring almond butter too 🙂

    Reply
  31. Jessica @ The Process of Healing says

    April 12, 2010 at 8:49 am

    I broke out the Barney Butter for the first time in a LONG time this morning too!!! That stuff is SO good! I’m not sure why it tastes so much different than most almond butters..

    Reply
  32. Lauren says

    April 12, 2010 at 8:51 am

    I sure wish I had a cute guy to help me make my breakfast in the morning!

    Reply
  33. shannon (the daily balance) says

    April 12, 2010 at 8:52 am

    must get one of those cranks! genius invention!

    Reply
  34. BeccaR says

    April 12, 2010 at 8:57 am

    i LOVE those pb mixers! i was wondering when/ if the buddha bowl was getting onto opensky?

    Reply
    • Kath says

      April 12, 2010 at 12:41 pm

      Hopefully in the next few weeks!

      Reply
  35. Jen says

    April 12, 2010 at 9:01 am

    What a great guy! And, a late congratulations on your half marathon! You did awesome – i’m so proud of you.

    Reply
  36. Veggielady4life says

    April 12, 2010 at 9:27 am

    I love your placemats! Where did you find them? And what kind of Danskos?

    Reply
    • Kath says

      April 12, 2010 at 12:41 pm

      Williams Sonoma, last year.

      Danksos are the Professional Cabrios

      Reply
  37. Michelle @ Give Me the Almond Butter says

    April 12, 2010 at 9:31 am

    I actually become more of a coffee fan in the summers for some reason. I don’t really drink it in the winter.

    Reply
  38. Laura @ youngDCliving says

    April 12, 2010 at 9:51 am

    I totally understand what you mean about the coffee seasons…there are times when I absolutely need coffee every day and then at some points, it just doesn’t appeal to me anymore and I usually end up taking like 2-3 months off it (tea = substitute) and then rediscover it again.

    Reply
  39. Elizabeth says

    April 12, 2010 at 9:57 am

    AAAHHHH!!! I went to your OpenSky store to check out the yoga mats and it says they are ALL OUT OF STOCK!!! 🙁 Any word on when more will be available?

    Reply
    • Kath says

      April 12, 2010 at 12:41 pm

      Are you sure!? I just rechecked and it was ok!

      Reply
      • Elizabeth Shafer says

        April 12, 2010 at 9:52 pm

        K, it’s all good now, earlier today though it must have just been acting up 🙂

        Reply
  40. lynn (The Actors Diet) says

    April 12, 2010 at 10:41 am

    i understand – i don’t drink coffee but when i did i didn’t crave it in the spring. but in the summer, iced coffee for some reason?!

    Reply
  41. Lisa says

    April 12, 2010 at 11:07 am

    Kath! I love that PB churner! So need one of those!!!

    Reply
  42. katie says

    April 12, 2010 at 11:19 am

    you should try making cold brew iced coffee in your french press – so easy and so perfect for summer!

    Reply
  43. Opera Girl Cooks says

    April 12, 2010 at 11:26 am

    Cool peanut butter stirrer! I’ve never seen anything like it!

    Reply
  44. Anne @ Food Loving Polar Bear says

    April 12, 2010 at 11:34 am

    I wish I would live in the US 😀

    Reply
  45. Rachel in NC says

    April 12, 2010 at 11:54 am

    I like to stir nut butters with my electric hand mixer with only one beater…it works great as long as you have a good grip on the jar, and it only takes a couple minutes!

    Reply
  46. Jil says

    April 12, 2010 at 2:23 pm

    Oh, that crank is such a good idea!! It’s true…it can be tough with just a knife!

    Reply
  47. BroccoliHut says

    April 12, 2010 at 3:58 pm

    Hehe, I have the same peanut butter mixer! It’s quite essential for someone like me, who has at least 5 open jars of nut butter at once:)

    Reply
  48. Laura says

    April 12, 2010 at 4:28 pm

    Oh Kath, I’ve obviously done too much anatomy revision today- when you said 25 bones, my brain immediately volunteered- ‘but then I’d only have ~175 left’. There is a reason one shouldn’t study too much- it makes the mind teeter on the edge of imbalance. Looking forward to the day when I’m in clinical too… hope your legs continue to behave + you enjoy your new ward/unit- it puts a whole new imeptus on looking after oneself doesn’t it? 😉

    Reply
    • Kath says

      April 12, 2010 at 7:43 pm

      🙂

      Reply
  49. Hannah says

    April 12, 2010 at 5:56 pm

    On Saturday, my last day in New York, I filled up my remaining suitcase space with three jars of PB&Co peanut butter and a jar of almond butter. Now that I’m back in Australia, part of my wants to break them open straight away, the rest of me is too scared to because then they’ll be gone!

    Reply
  50. maria says

    April 13, 2010 at 1:00 am

    I need that nut butter crank. I am so bad at mixing and always make a mess with the peanut oil. 🙁

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search

Topics to browse >>

Get my exclusive promos –>

    Footer

    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
    about | privacy policy | contact

    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

    Recipes

    • Oatmeal Recipes
    • Salad Recipes
    • Smoothie Recipes
    • All Recipes

    Nutrition

    • Healthy Mindset
    • Real Food
    • My Wellness Program

    Life

    • Home Tour
    • Travel
    • Wedding
    • Charlottesville
    • Digital Clutter Course
    • Instagram
    • Facebook
    • Pinterest
    • YouTube

    Copyright © // 2025 Kath Eats
    Jump to top