Greetings from Richmond! The day is chugging along. Getting 6 hours or learn on!
We’ve had talks on bariatric surgery, motivational interviewing and a community health update on Virginia.
But I am most excited about "Sports Nutrition: Optimizing Performance Through Food" up next!
Pizza was for lunch 🙂
Along with salad and cookies
I had a nice big slice of veggie pizza over a pile of greens. I would have had a whole second plate of salad but I ran out of time talking!!
Snacking on some apple slices in a packet now (sponsored by McD’s), and was told to "go shopping" with the leftovers. BANANAS – score!
Can’t wait to dig into my Hungry Bar as a snack later on.
The break is ending – time to listen!