Gotta write quick – I’m on a tight schedule tonight!!! Watching the clock as I type…
I decided to try out the Winthrop athletic facilities today. I’d been walking at the indoor track, but had never worked out on campus. Lucky me, they just built this brand new athletic complex last fall, so everything is up-to-date and new.
I did 45 minutes on the ET while catching up on my lipids Sports Nutrition reading. Fastest 45 minutes of my life! You guys need to try reading complicated stuff while ellipticalling – time flies. Just make sure you’re keeping up the intensity with a heart rate monitor (I didn’t have mine with me today, so I just looked at the strides per minute at my usual resistance to make sure I was on target with intensity).
Then came the jock part : I put myself through 15 minutes of boot camp: springs, mountain climbers, suicides, push-ups. All that stuff. It was fun. I was sharing the gym with a few basketball players, so I had to run on the sidelines, but I sure got a nice conditioning. It made me miss soccer practice and organized sports. I’m thinknig about joining intermural soccer in the fall if my foot can handle it…we’ll see with Organic Chem too.
I ate my oat bar around 11:15 to tide me through my workout until a late lunch. Once I got home around 1:15 I was pretty hungry!! Luckly there were plenty of leftovers:
Greek Pasta Salad (definitely making this again!!), green beans and carrot/celery sticks :
Plus the last of my big Fage container with a peach and some wheatberries :
Delicious and filling.
I’ve been working hard at my Chem test (only halfway through 🙁 ) , now I have to read for lab, fold laundry, make dinner, drive to lab, do lab, drink a glass of wine (!!!), sleep, workout, pack for Hillsborough, prep the house for out of town and be on the road by 9a.m. Hope I can get it all in!! I might have to wait on comments until I get home tomorrow afternoon. Adios!