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You are here: Home / Weekend / Inner Beauty

August 12, 2009

Inner Beauty

I’m 75% of the way packed. Got my clothes and toiletries done, just have to finish all of my miscellaneous stuff like camera charger, Larabars and books. This afternoon is all writing.

I came up for air from my suitcase and came down at 1PM for lunch. I decided on a Great Harvest delight –

IMG_0539 (480x640)

On the outside she’s covered in warts and bumps –

IMG_0537 (640x480)

But it’s what’s on the inside that counts! Melted Laughing cow and cheddar cheese –

IMG_0538 (640x480)

I also made a salad with romaine, green pepper, zucchini, carrot, balsamic, salt, slivered almonds and Great Harvest jalapeno cornbread croutons

IMG_0534 (640x480)

I didn’t finish it all. The veggies got a little gaggy on me by the end 🙁

IMG_0535 (640x480)

Tazo Cucumber White tea – LOVED it!! I was worried it would be too watery/cucumbery but it was slightly spicy with a very slight cinnamony taste and had a good amount of body.

IMG_0536 (480x640)

IMG_0532 (640x480) 

***

Normal Eating

Nutrition By Eve wrote a post about “Normal Eating” as defined by Ellen Satter MSW, RD in her book How to Get Your Kid to Eat: But Not Too Much. I LOVED the description and found myself analyzing myself for normal eating. I think I’m pretty normal 90% of the time. I do have hiccups when I overeat on cookies or eat till I feel sick, and I know I’m emotionally eating when I do that, but overall, I think I do pretty well on her bullet points.

Check out the post here: Normal Eating.

***

See y’all!

Filed Under: Weekend Tagged With: Salads

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Comments

  1. kay (eating machine) says

    August 12, 2009 at 1:19 pm

    Yummy looking bread-I’m making some bumpy oatmeal bread today!

    Reply
  2. Daria (Summer of the CSAs) says

    August 12, 2009 at 1:32 pm

    That cheese sammie looks great!

    Reply
  3. Wendy says

    August 12, 2009 at 1:36 pm

    Mmmm….melty cheese on good bread! Looks delish.

    I tried the frozen banana “ice cream” recipe you had on here a while back and -holy cow- was that tasty! My 14 month old son loved it as much as I did. We only had to process it for 2 minutes or so in our little food processor and it was ready to go.

    Trying it again tonight and thinking about adding a bit of vanilla to it.

    Reply
  4. Megan (The Runner's Kitchen) says

    August 12, 2009 at 1:38 pm

    I love cheesy, toasted bread! And croutons definitely “make” a salad for me. Mmm, carbs.

    Reply
  5. Shannon The Healthy Beach Bum says

    August 12, 2009 at 1:44 pm

    You are going to have such a great trip 🙂 Larabars are such perfect on the go snacks. Love your description of your yummy sandwich. The seeds look amazing on top of that bread!

    Reply
  6. Heather @ Health, Happiness, and Hope says

    August 12, 2009 at 1:45 pm

    I am always so impressed by your Great Harvest Breads. Those seeds look so good! Love all those veggies in that salad. PERFECT! 🙂

    Reply
  7. brandi says

    August 12, 2009 at 1:45 pm

    those great harvest buns look so good! i love the seeds on top.

    Reply
  8. Amelia says

    August 12, 2009 at 1:49 pm

    Love all the melty cheese. Mmmmm. 😛

    Reply
  9. Pam (Highway to Health) says

    August 12, 2009 at 1:49 pm

    Normal eating can be such a hard thing. I think I’m finally getting comfortable with normal eating – with the occasional slip up!

    Your sandwich looks great!

    Reply
  10. BethT says

    August 12, 2009 at 1:51 pm

    speaking of Larabars, have you tried the new flavors yet? I broke down and ordered them from the web site…both PB&J and Tropical Fruit Tart are the best I’ve ever tasted!

    Reply
  11. Cait (Cait's Plate) says

    August 12, 2009 at 1:54 pm

    As always I am so jealous of that GH bread! You are one lucky girl!

    I am also so in love with that bowl!

    Reply
  12. Eve says

    August 12, 2009 at 1:57 pm

    I’m glad you liked the link! When I first hear this it was a bit of an “ah-ha” moment. I hope your readers will enjoy it too. Good luck packing!

    Reply
  13. Christie @ Quit Your Diet says

    August 12, 2009 at 1:58 pm

    Thanks for sharing the article on normal eating!

    Reply
  14. Kristin @ Iowa Girl Eats says

    August 12, 2009 at 2:09 pm

    Mmmm melty cheese and chewy bread – perfect lunch if I ever saw one! Thanks for sharing the article too, it’ll be a good read!

    Reply
  15. jess says

    August 12, 2009 at 2:28 pm

    Ohh that cheese sammie looks yummy. Just like a grilled cheese with a lot less guilt! Yum!

    Reply
  16. lynn (The Actors Diet) says

    August 12, 2009 at 2:32 pm

    warts and bumps – ewww! i mean, yum!

    Reply
  17. Help Meghan Run says

    August 12, 2009 at 2:40 pm

    I think y’all should move to TX and open a bakery here so I can have some GH bread. 🙂

    Reply
  18. Mel @ She Runs Brooklyn says

    August 12, 2009 at 2:48 pm

    Interesting take on a grilled cheese sammie. I like it.

    Reply
  19. sue says

    August 12, 2009 at 2:51 pm

    i think the warts and bumps are beautiful 🙂

    Reply
  20. Faith says

    August 12, 2009 at 2:54 pm

    I love your stoneware bowl…so gorgeous! That tea sounds delicious and refreshing!

    Reply
  21. Lainie says

    August 12, 2009 at 2:55 pm

    Thanks for the link to the normal eating article; very interesting! I think I’m a normal eater maybe 80% of the time….I would like to strive to be normal always though.

    Reply
  22. MarathonVal says

    August 12, 2009 at 3:06 pm

    All of your Great Harvest breads look fabulous… for some reason the GH stores I go to never seem to have such an interesting, unique selection!

    Also, I am giving away a Spi-belt (running belt with pouch) giveaway on my new blog (www.ChicagoMarathonVal.com) if you are interested! 🙂

    Reply
  23. Lisa says

    August 12, 2009 at 3:32 pm

    Thanks for the link – when I was seeing a nutritionist for my eating disorder, she gave me that same definition. At that point I sort of blew it off, but now I can see its value.

    Reply
  24. Lizzy says

    August 12, 2009 at 3:35 pm

    That great harvest bun looks amazing! yummy!

    Reply
  25. Nicole says

    August 12, 2009 at 4:40 pm

    Mmm…melty cheese. And fresh bread. Perfect combo.

    Reply
  26. K says

    August 12, 2009 at 4:46 pm

    Cheesy and seedy! The best of both worlds – yum! Thanks for the link 🙂

    Reply
  27. Susan says

    August 12, 2009 at 4:53 pm

    I’m a fan your grilled cheese “smashing” method. Oh, and I’ll have to keep my eye out for that Tazo tea. I love white tea!!

    Reply
  28. Chloe (Naturally Frugal) says

    August 12, 2009 at 5:03 pm

    I liked the “normal eating” excerpt. It rings true to me and I hope to be able to follow that advice every day. It’s nice to know that eating normally doesn’t mean eating perfectly all the time. Good post!

    Reply
  29. Joelle (The Pancake Girl) says

    August 12, 2009 at 5:15 pm

    Aahh I want that bun, yum! I wish there was a Great Harvest near me!

    Reply
  30. Kath says

    August 12, 2009 at 6:39 pm

    BethT ,
    I haven’t!!!!! I’ve got so many flavors in my house that I can’t justify ordering them, but if I see one in a store I will buy it for sure!

    K

    Reply
  31. Christina says

    August 12, 2009 at 6:45 pm

    Thanks for sharing that Normal Eating post. I loved it!

    Reply
  32. Adi (oatonomy.com) says

    August 12, 2009 at 7:49 pm

    Warts and bumps are looking pretty good these days! 🙂

    Reply
  33. britt says

    August 13, 2009 at 10:42 am

    grilled cheese is the best! i’ve never thought of using laughing cow with the cheddar, though. great idea!

    i defintely would have paired it with a bowl of amy’s tomato bisque. so good!

    Reply
  34. Vivian says

    August 14, 2009 at 4:45 am

    Thanks Kath for sharing about “normal eating” – great article! 🙂

    Reply

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