Watch five healthy living experts talk about tips to keep the weight off for good.
How to keep the weight off for good
In our hangout we talk about…
>> Our turning points in weight loss when we finally decided to make a lifestyle change for good.
>> How we were able to change our perspective about dieting and food to be successful.
>> Habits we have now that we never did consistently before.
>> Tips to keep the weight off long term.
Hope you’ll check it out! And please share your own answers to the questions below. We would love to hear them!