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Happy Birthday!

Mazen Duke!

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Born at 3:38am on September 7, 2012. 8 pounds on the nose and 20.5 inches long!

He is healthy and the sweetest baby I’ve ever met!

Smile!

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Last night was INTENSE. We went in to the hospital on the early side at only 2cm and 70% effaced due to my strep B and water breaking, but luckily contractions picked up rapidly. At about 9pm I spent 2 hours in the Jacuzzi tub and that’s when things really started moving. I had 2 minute apart contractions from 9 to 3am that felt like a combination of every sickness, injury and surgery I have ever had, all in one big storm inside my core.

There was vomiting, uncontrollable pushing that caused a bit of difficulty and a billion growling animal sounds that escaped my mouth, but thankfully everything went well overall and I was able to have a drug-free birth. There is also absolutely no way I ever would have gotten through it without my amazing doula, Jen. No way on earth. I am undecided if I want to do it again, although I have to say the baby happiness is already making me forget the all-consuming pain!

Mazen (aka Maze, The Raisin, Amazin’ Mazen) is doing great with breastfeeding so far and has been happy for the nurses!

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And he may be the only baby who has not cried in Matt’s arms. They are already a twosome! After I nursed for 45 minutes, Matt held him for a while, helped with his bath and played with him in the warmer for a while.

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I’ve had 20 minutes of sleep in the past 24+ hours, so we’re all going to rest today as much as we can. I’ll pop in with more photos later!

Reader Interactions

Comments

  4. Ashley @ My Food 'N' Fitness Diaries says

    Yayyy! He’s so handsome, Kath! Love the name too! Congratulations to you and Matt! You did it!

    Reply

  10. Marci says

    Mazel tov! What a pretty boy! Our baby was 8 lbs, 20 inches too. And born at 346 am. Funny. Enjoy the special moments! Way to go mom!

    Reply

  15. Allyson says

    Congratulations!!!!! Mazen is such an adorable name. Kath, i’m amazed by your strength and perseverance… all that hard work paid off!Enjoy your new sweet baby boy 🙂

    Reply

  16. Julie H. of Spinach and Sprinkles says

    Congrats a million times over! He is PRECIOUS!!! ……..Way to go! 🙂 So very happy for the three of you!

    Reply

  23. gillian says

    congratulations! just happened to check in on twitter to see a new post! i am so happy that it sounds like you got the labor and delivery you were hoping for. all that body pump and yoga p aid off! have a wonderful first day as a family of three. love from one of your readers in kansas city.

    Reply

  25. Casey says

    Oh my goodness Kath congratulations! I’ve been following your twitter updates and your entire pregnancy and I could not be happier for you and Matt!! Congratulations to you both, you’ll make amazing parents!

    Reply

  26. Cristen says

    Congratulations!! I’m glad he arrived safely and that you got your drug free birth. That’s awesome. And can I just say that you looked AMAZING in that picture for just having a baby?

    Enjoy your first hours with him and get all the rest you can!

    Reply

  33. Kelly says

    HAPPY BIRTHDAY MAZEN!!! Congrats Kath and Matt!! Thanks for taking the time to post and update. The blog world has been cheering for you!! Hope you’re feeling good.

    Reply

  35. Katie @ Peace Love & Oats says

    Congratulations!!!! That’s so amazing that you were able to do a natural birth, it sounds pretty intense but clearly worth it for such a beautiful little boy!

    Reply

  37. Stephanie Hobbs says

    Ahhhh!!! Congratulations!!! Mazen is a beautiful name, and he’s a BEAUTIFUL baby!! How exciting!! I can’t wait to hear even more about it and see more photos!! <3

    Reply

  43. Lara @ Birchtwig-Yellow says

    Many, many congrats to all three if you! I can’t imagine the euphoria you must be feeling right now.

    Reply

  46. Amanda H. says

    Ah!! I’m so glad things went well! He’s so adorable! And Matt looks thrilled 😀 Thanks for the update. Now get some rest!

    Reply

  47. Monica says

    Congratulations! Great pictures. Thanks for sharing. Have a great day resting with your new baby and your husband! All the best!

    Reply

  48. Katelyn says

    He is BEAUTIFUL! So happy for you and glad to hear that you and Mazen are doing well. Such a cute name by the way! How did you find it? Congratulations!!! 😀

    Reply

  51. Laura says

    Oh so many congrats! The first thing I did this morning is check twitter to see if he was here yet, and I don’t even have a Twitter! I’m so very happy for you.

    Reply

  52. Jules says

    Congrats!! He’s lovely. All your readers are so happy for you guys. Looking forward to more pics, but you guys get some food and rest.

    Reply

  56. Kat @ Kat's Health Corner says

    CONGRATS!!! He is beautiful! So happy to hear that mom and baby were healthy and happy after the birth! You and Matt are going to be wonderful parents 🙂

    Reply

  72. Katie says

    Congratulations! He is perfect and adorable. I love his name, unique without being weird or impossible to pronounce or spell. Well done mama!

    Reply

  78. Lauren says

    Congratulations kath and matt!!!! Mazen is absolutely adorable!! enjoy all this time to snuggle together and love on him!!!

    Reply

  80. jen_alluisi says

    So so so so happy for you guys! And I love the name 🙂 I’m all weepy pregnant lady at work right now – he’s beautiful, Kath!

    Reply

  86. Tanja says

    I am so excited and happy for you three! Welcome to this world little babyboy. You probably got the best parents on earth you can imagine. In any case, you will have a healthy life, I am sure of that.
    All the best for you and your parents! Enjoy the first days of being a family of 3!

    Regards from Germany,
    Tanja

    Reply

  94. Joanna @ Midwestern Bite says

    Happy birthday kiddo! I think most moms say they don’t want to do it again right after birth. In fact, I think most moms are still saying that 6 months later. Once you guys settle in to parenthood, I’d love to hear Matt’s reaction to the doula experience and how he felt about having Jen there.

    Congratulations Mom!

    Reply

  95. Jessica says

    congratulations kath (:
    mazen is too sweet! and his name has got to be one of the most ingenious ones i have ever heard. i’ve been following your blog for a while now, and had been waiting just as excitedly for the birth of your baby boy! so happy for you and your family (:

    Reply

  97. Katie @ Talk Less, Say More says

    Congratulations to you both! I LOVE the name and he is absolutely adorable. I’m happy to hear he’s healthy and it sounds like you and Matt are doing well as well. Get some WELL DESERVED rest and enjoy your time with baby. 🙂

    Reply

  98. Alyssa says

    Many, many congratulations to the happy family! What a gorgeous baby boy you have! Enjoy every moment of your first day as a family of three.

    Can’t wait to hear more about your birth story – awesome job, mama!

    Reply

  99. KarenB says

    Congratulations!! Sounds like you had quite the birth experience! You will forget the pain! Very creative name for a very creative family. Enjoy!!

    Reply

  103. Emily says

    Ahh! I was close with guessing Mason! Congrats Kath and Matt! He’s beautiful! So glad everything went well! Get some rest and enjoy your perfect baby boy!

    Reply

  108. Bonnie says

    He is perfect, Kath! Fabulous job! Rest up and enjoy every single minute as a family of three! Also, keep in mind second-time births are usually faster/easier! 🙂 You did great!

    Reply

  117. Penny Snyder says

    what a blessing for you and Matt!! Mazen is totally adorable and looks very happy to meet his Momma and Popa!!

    Reply

  118. Cathy P says

    Congratulations Kath! He is beautiful and his name is so unique and perfect! Enjoy every moment. Some moments will be really hard but all worth it- I promise, I have a 16 month old! Just get through the first few weeks and things will start getting easier! 😉

    Reply

  120. Kristine says

    Congrats Kath and Matt! Mazen is adorable (and I love his middle name!) Glad to hear everyone is healthy and happy.

    Reply

  123. Kaci says

    HAPPY BIRTHDAY!! I ADORE his name! You are beautiful in your pictures, & I could never have guessed it was as intense as you described it based on how radiant you look!

    Reply

  125. Tonya says

    So very sweet. 🙂 Congratulations. My baby boy is 15 but I remember how wonderful and special that whole experience is–from pregnancy to birth and then having a little baby nuzzlebutt to hold and smooch. 🙂

    Reply

  132. Lara Gastinger says

    Congratulations! Great work kath, you should feel so proud. Great name and super day for a birthday (it is my mom’s birthday today too). Rest and enjoy!

    Reply

  136. Amy says

    CONGRATS! I was up checking twitter every feeding last night (I am nursing a newborn also) looking for updates and thinking of you guys. Way to go drug-free (I can imagine that is intense!) and congrats again on your very handsome little man.

    Reply

  138. Beverly Aragon says

    Kath, I am so incredibly happy for you and Matt! Enjoy your precious baby boy. 🙂
    P.S. LOVE his name <3 <3 <3

    Reply

  144. Colleen says

    Happy Birthday, Mazen! He’s just gorgeous. Congratulations to all of you. Get some rest while the nurses are there with you because you don’t get a break at home 🙂 xo

    Reply

  145. Jennifer says

    Aww. He is absolutely perfect!! So happy for you getting to have a drug free birth experience. I had vomiting as well with my daughter (when I was transitioning from 9 to 10). Puking during labor is no fun! 🙁 Although I think we both know the outcome is well worth it! Great job mama. Much love to you, Matt and baby Mazen. 🙂

    Reply

  146. Pauline says

    I kept checking Twitter and was thrilled to see the new post on KERF! Such a cute boy and what a cool name you have given him! Fits like a glove! Enjoy your little bundle and get some wellearned rest! So happy for you!

    Reply

  150. Beth J says

    Hey, seriously, congratulations. I’m really glad your labor went well and that you were blessed with such a beautiful baby. The picture of you two with the baby is probably the best one I’ve seen of you guys; I’m glad you posted it.

    Reply

  151. Kinley @ Better Off Barefoot says

    Congrats to you all! I bet you now will have a new appreciation for the #7 to go with your love of the #26 🙂 Have an awesome first day as a family of THREE!

    Reply

  154. Sarah (shu) says

    Ahhhh the same name you were considering at my shower!!! I was wondering whether you ended up staying with it. Looooove the nickname Maze!!

    Reply

  159. Karen says

    Ahhhh…what a beautiful boy and a beautiful name!! Now, it’s time for you, the pooped mama and papa to get some rest and enjoy getting to know your bundle. Congrats again…wishing you all great joy and continued good health!

    Reply

  160. Aria says

    Oh my goodness he is a cutie! 🙂 Congrats to both you & Matt! I was following every post on twitter last night & thinking of you guys! I’m so happy everything went well for you & can’t wait to hear all the details. Congrats & enjoy every moment!!

    Reply

  162. Laurie says

    Congratulations! I am not so sure about the name combination…..Maize and Blue is Michigan so it might be tough to be a Michigan fan and Duke fan at once!!! Enjoy every minute, get some rest…and be assured, the pain of childbirth is quickly forgotten…Its only a few hours of pain for a lifetime of love!

    Reply

    • Kristy says

      I was thinking the same thing Laurie! Being from Michigan, it was the first thing I thought of!

      Congratulations Kath and Matt! He’s beautiful! I have three boys and I couldn’t imagine life without them. The first two were natural labor, the third I needed a little help…

      Reply

    • Rebe says

      Congrats! Glad to hear he is healthy! I live in Ann Arbor so the name (nickname especially) definitely reminds me of all the people walking around in Maize shouting “Go Blue”! 🙂

      Reply

  164. Stacey says

    Happy birthday, Maze! Congratulations to mom and dad on a very beautiful baby boy! There is nothing, nothing, nothing like the high you’re experiencing now.

    Reply

  165. sharon says

    Kath and Matt! Congratulations! Mazen is so, so precious! Soak in every moment, there is nothing like a new baby. Enjoy falling in love with your little miracle.

    Reply

  166. Jess says

    Congratulations Matt and Kath!!! Mazen is one incredibly adorable baby boy! I’m so glad you were able to have a drug-free birth Kath. You rock!! Enjoy this time as a brand new mama and papa. Happy, Happy!!

    Reply

  167. Elisabeth says

    Congratulations, Kath & Matt (and your families)! He is just precious (love the name). So glad the birth & the aftermath 😉 are going well. Get some rest!

    Reply

  168. Amanda says

    Congratulations!!! I was thinking of you as I was huffing and puffing on my run last night, thinking that you were probably having a harder time than I was. So glad to hear that you are all well!!!

    Reply

  171. Judy says

    Congratulations!!! So happy. Baby Mazen. Get some rest,can’t wait to follow the littLe guys life too.
    Prayers and love Judy

    Reply

  173. Leah says

    Oh how wonderful! A big congrats to both you and your family! I love your blog and have been following for the past few years, and you’ve really help inspire me to lead a healthier, more heartfelt life. I wish you only the best in the years to come with your new son. Warm wishes 🙂

    Reply

  176. Sandi says

    Congratulations & welcome to motherhood!
    The look on Matt’s face is preciously priceless, what love!
    Enjoyed a bowl of KERF oatmeal for breakfast in your honor 🙂

    Reply

  177. beth says

    Congratulations! Beautiful baby. I was nursing my own & saw your Twitter smiley & knew he had come – how special. Enjoy soaking up all that newborn love & let every one pamper you. Welcome to motherhood!

    Reply

  180. Marie says

    My sister-in-law had the same due date as you did – and she delivered my nephew this morning 25 minutes prior to Mazen’s arrival! Mazen Duke is really a beautiful baby!

    Congratulations! Enjoy these sweet, sweet days. They are the happiest times of life.

    Reply

  183. Shelby says

    Congrats and welcome to the world Mazen! Every wonderful wish for your little family and you’re a rockstar for getting this posted!!

    Reply

  186. Beaty says

    Congratulations to all of you! Such exciting times getting to meet your beautiful baby boy. Enjoy getting to know Mazen!

    Reply

  188. Erika says

    Congratulations on your absolutely adorable baby boy!!! Love the name! Rest up today, and enjoy your first day as a family of three!

    Reply

  189. amelia says

    The biggest congratulations to you all!! So happy that everyone is happy and healthy! I hope YOU are feeling well and heal quickly.
    Congrats again. Beautiful baby boy!!! 🙂 so precious.

    Reply

  194. Juliana says

    I am so happy for you both!
    I’ve been checking your blog constantly the past couple weeks, waiting for this post! 😀

    Reply

  195. katie says

    o.m.g.

    he is BEAUTIFUL! and mazen is such a cool name. love the nick name “maze.” can’t wait to hear more about him!!!!!!!!!!

    Reply

  197. Carol says

    CONGRATULATIONS!!! I’ve been on pins and needles waiting for the news, I was up at 4am feeding my little one and stalking your Twitter account! Glad everything went well, congratulations and he is BEAUTIFUL!!

    Reply

  200. Ellen says

    Wow congrats to the newest edition!! He’s so cute! I’m very happy to hear mom and baby are well. I can’t tell you how many times I’ve checked twitter and the blog since yesterday! I was praying for you! 🙂

    Reply

  202. Kelly says

    Congratulations! I have a cat named Maizi and we call her “Maize” all the time…as well as “The Mazer”…

    How appropriate that Mazen should arrive in the 3 o’clock hour!! He is INDEED the baby of baker parents!! Enjoy this time!

    Reply

  203. Jordan says

    Congratulations! He is an absolutely beautiful little boy — that picture where he is on your chest with his tiny fist toward his mouth is incredibly adorable.

    Reply

  204. barefootgirl27 says

    such a sweetie! congratulations! I’m glad that all went well & everyone is healthy! Enjoy every single minute of this amazing time in your life!!

    Reply

  205. April says

    Congratulations!!! I have been a reader for years, but I’ve never left a comment (shame on me), but couldn’t resist congratulating you guys. You are in for an amazing joyful journey. My daugher will be 2 on Oct. 14 and my unsolicited advice is…. savor every second. Wait until you hear someone outside of your family refer to you as Mazen’s mom. Serioulsy, best title ever…MOM!

    Reply

  206. Kathleen @ Fittitudefreedom says

    Happy Birthday Mazen! What a great day 9/7 is. It’s my birthday too! Sometimes 9/7 falls on Labor Day which means a day off from work which will = an extra day to celebrate your birthday. Someday you will understand this. Congrats to your family! What a beautiful boy !

    Reply

  210. Averie @ Averie Cooks says

    Congrats, Kath and Matt! He’s beautiful, and amazing job, Kath with the birth and glad to hear nursing is off to a good start and you three are all just gorgeous together. So happy for you!

    Reply

  214. Lauren @ Lettuce Eat Cake says

    Welcome to the world, Mazen! He is absolutely adorable! That picture of Matt holding him kills me. It makes me tear up to think about my husband holding our newborn baby someday (hopefully!) I think I may have a renewed case of Baby Fever after reading this post…

    Reply

  215. Victoria B says

    Congrats!! You guys are already the most amazing family and you look so beautiful, Kath! Motherhood definitely suits you.
    My niece is named Maizen, so of course I love the name. My husbands cousin also named her son Mazen, which is so funny because I’ve never heard the name until my niece and now this name is everywhere!! So ironic!
    Live the middle name too but I thought you guys went to Davidson??
    Congrats again!! Enjoy these times!

    Reply

  216. Atsuko says

    Congratulations! What a cute, interesting name! Hope all can rest as much as possible. You are amazing to have a labor with no drug.

    Reply

  217. Cassie says

    Happy Birthday Mazen! Congrats to both of you. He is so adorable! Glad to hear things went well and that you are all off to such a good start as a family of 3!

    Reply

  219. Stephanie @ Legally Blinde says

    Congratulations, Kath and Matt! He’s so precious! And I’m beyond impressed that you already got a post up 🙂 Supermom already! Can’t wait to see more pictures 🙂 Rest up!!

    Reply

  221. Helga says

    Congratulations, great to see everything went so well and welcome to parenthood, crazy stuff happens here! Happy breastfeeding too and remember kellymom.com if you haven’t heard of them yet. Best breastfeeding advice online 🙂

    Reply

  228. Anna @ On Anna's Plate says

    Yay!!!! Welcome to the world, Mazen! So glad things went well with the birth. Enjoy that sweet, sweet boy!

    Reply

  233. Claire says

    Congratulations!!!!! Mazen looks so sweet and cute in your photos. And what an ingenious name, named after your beloved Mason jars! Is Duke family name?
    And wow, your labor sounded like it was SO quick and straightforward! Only 6 hours of active labor??? WOW you were lucky! (Although most labors seem quick in comparison to mine, which was almost 60 hours, ha ha!). We can’t wait to hear all about it! What labor like what you expected? How’s breastfeeding going? I hope your recovery is easy! Enjoy these first few sleepy newborn days, take advantage of that fact and SLEEP AS MUCH AS YOU CAN before Mazen “wakes up” and starts keeping you up all hours! 😉 Enjoy your sweet little boy!

    Reply

  234. Sarena (The Non-Dairy Queen) says

    Congratulations to your beautiful family! Enjoy this time together and definitely try to get some rest! I am so incredibly happy for all three of you!

    Reply

  236. Janelle says

    Congrats! The pic with Mazen and Matt got me a bit teary… can’t wait to hear more about your adventures as a family.

    Reply

  241. Diane says

    Happy birthday Mazen!! Congratulations Kath and Matt! He is beautiful! I’m glad you were able to have the drug free birth you wanted. I had the uncontrollable pushing too, and there was no doctor in the room yet. Very scary and freaky how your body just does it…

    Reply

  242. THE BAKERY!!!!!!!!!!!!!!!!!!!!!!!! says

    WE ARE BEAMING WITH PRIDE AND LOVE AND JOY!!!!!!!!!!!!!!!!! Can’t wait to meet the newest member of the GH family!!!!!

    Reply

  246. Ann says

    I started crying tears of joy! So happy for you!!! Congratulations!! Welcome to the new world of parenthood. And Happy Birthday Mazen!

    Reply

  251. Immaeatthat says

    One of the most precious things i’ve ever seen:) congratulations! I’m so glad everyone is healthy and doing great:) He’s beautiful:) I can’t even imagine how happy you two are right now:)

    Reply

  258. Heidi says

    I am so happy for you guys!!
    Such a beautiful name and baby. Also, seriously awesome that you were able to deliver the way to wanted.
    I know this sounds lame, but I am so proud of you. haha!! You are such a great example and role model for women. Thank you, and enjoy that little one. My baby is almost 5, and I miss those days. 🙂 Congratulations!!

    Reply

  262. Marcia Compton says

    He is perfect, You will change your mind, give it about 2-3 years, and you will forget. And once he looks at you and says Love you, then hugs you forget it your gone.

    Reply

  264. Carla C says

    I am not the type of person who thinks all babies are cute, but Kath, that is an ADORABLE sweet baby! Congrats to you and Matt! 🙂 🙂

    Reply

  265. Michelle (Peachy Palate) says

    Oh my god that’s my nephews name…the mazen! He’s 9 months now! Congratulations!!!! He’s absolutely gorgeous, and you’re looking fantastic!

    Reply

  266. Meridith says

    I’ve been waiting anxiously for this post! Congratulations, Kath and Matt and welcome to the world, Mazen! It’s been a treat to follow you through your journey 🙂

    Reply

  271. Ashley @ Hudson on the Potomac says

    Congratulations Kath and Matt!!!! He is so beautiful and I’m so happy for the three of you!!! Love the name too!

    Reply

  275. Shannon S says

    Congrats Younger family! He is perfect! Happy to hear everyone is doing well! And thank you for your honesty with the labor experience! 🙂 My husband and I have been married 9 years and I keep putting off babies due to labor scaring the mess out of me! In 4 more pounds of weight loss I will have then run out of excuses to put it on hold. I will have lost 100 pounds then so I will be much healthier for a family. I can’t wait to read more about your experience with labor! And I may be pregnant real soon! And will then probably want the info. for your doula. Love to all! <3

    Reply

  278. Logan says

    So happy for you all that he is here, safe and sound. Can’t wait to read some grandparent reactions. I didn’t see any yet, but I know they are all over the moon! Congratulations!

    Reply

  282. Katie D. says

    Congratulations Kath and Matt!! Kath, I completely understand your comment about how you aren’t sure if you would ever want to do “that” again (i.e. drug-free birth), I TOTALLY understand. I had an intense drug-free birth with my first (a boy) and I never really forgot the pain. (although don’t get me wrong, I’m glad that I did it). With my second baby (a girl), I still was undecided when I was in labor if I could do it again, but everything went so fast that I didn’t have time for an epidural! All in all, you are an amazing (a-Mazen) warrior mama and you have such a beautiful son! 🙂

    Reply

  283. Sonia the Mexigarian says

    congratulations!!! what a lovely name for him! lots of warm fuzzies over here. cheers to you and your family! 🙂

    Reply

  286. vidya says

    Yesss…Congratulations on the drug free birth Kath!! Maze is adorable..he’s very lucky to have a mama like you and a great family! You did it dear, congrats again!

    Reply

  287. Sara T. says

    He is beautiful and I love his name! Congrats to you for making it through all natural! Get some rest and relish in the moment!

    Reply

  289. Sandra says

    I am a reader of your blog that has never commented before. I wanted to say Congratulations to you and Matt, also to your families. He is a beautiful baby!!

    Reply

  290. Angel7 says

    CONGRATULATIONS, Matt & Kath!!!

    Oh my goodness, Kath! Mazen is beautiful — maybe handsome is a better way of putting it for a boy 🙂

    Mazen is “Lucky #7”, since he was born on 9/7/12 🙂 Seven is my favorite number!

    I am sure that you are happy that it was a medication-free birth, because I felt like I was way too drugged with our first child, & am hoping that I do not have that with our second child.

    I am sooo happy & elated that everyone is happy & healthy! Get some rest!

    http://faithfulsolutions.blogspot.com/

    Reply

  298. Sue James says

    Mazen (aka Maze, The Raisin, Amazin’ Mazen)
    Love this! Congrats!

    Yes, you do forget about the pain and will want to do it again.

    Reply

  299. Leslie says

    What a joyful day this is for you and your family. He is beautiful! I’m sure the grandparents are over the moon with excitement.

    Reply

  300. Dan says

    Happy Birthday Mazen.. I look forward to watching you grow through Mommy’s blog and her new partnership with Real Health and WellPoint Inc.

    Reply

  302. Karlee says

    HE IS ADORABLE! Such a cute little bugger 😛 I LOVE the name too. Unique and a little different, but not awkwardly new/weird.. overall AMAZING name and baby! Good baby brewing 🙂

    Reply

  305. Jenn says

    So sweet. Can’t wait to meet Maze 🙂 no worries, I thought the same thing after Levi was born: when asked if I was willing to give birth again, I replied “hell no!” ha. Now I’m considering it 😉

    Reply

  307. jenna k says

    Definitely teared up at this. It’s unreal how excited I was to learn BERF’s name! I chuckled when I saw Duke. Of course that’s his middle name :)))
    I’m so glad everything was safe for you guys, and that he is so happy and healthy!! Congratulations to you, Matt, and your families!!

    Reply

  312. Jordan says

    Congratulations on a lovely creation 🙂 Have you gotten to enjoy your pumpkin beer yet? My husband and I were in St. Louis over Labor Day and ate at the Schlafly Tap Room and had their pumpkin ale and I sent good thoughts your way 😉

    Reply

  317. Amanda says

    Congrats! Welcome to the world, Mazen, and welcome to motherhood, Kath! Today was supposed to be my baby boy’s bday (repeat csection), but instead he made his appearance early last Thursday! Baby boys are the best! Enjoy this special time;it goes fast!

    Reply

  318. Susan H. @ The Food Allergy Chronicles says

    Congradulations! He is adorable! I wouldn’t rule out a second so soon…time heals everything! Enjoy your new family! Best wishes to you all! 🙂

    Reply

  321. Allison k says

    Congratulations!! Love that picture of him on your chest with his fist near his mouth makes me think of the night my own sweet boy was born. And Duke must be the middle name of the month!

    Reply

  332. elocin says

    Congratulations!

    What a cute litty babyboy, you’ve chosen a wonderful name.
    Today’s my first wedding anniversary. I’m following your Blog and Babykerf since last december.

    Reply

  333. Kelly @foodiefresh says

    Congratulations Kath and Matt! I’m glad your labor went well and that your little Mazen is healthy. He’s a beautiful baby!

    Reply

  337. Monica says

    Oh my goodness, crying like a crazy woman at my desk!

    Kath and Matt, he is so gorgeous, congratulations you two!

    And Kath, huge props on accomplishing your labor goals. It is so hard to go drug-free, but when you cross that finish line it is deeply rewarding. Sending lots of Mom hugs! Yay yay yay! So excited!

    Happy to hear that breastfeeding is going wonderful as well – 10 months later, and I love breastfeeding just as much as I did from mine and Wrigley’s first 40-minute session post-delivery. 🙂

    Reply

  338. Natasha says

    Bless your heart, I was guessing we’d get a snapshot but do love the narrative update! Such a happy ending–and beginning!

    Reply

  340. Audrey @ Health Auds N' Ends says

    CONGRATS! He is absolutely adorable. I’m interested in how you picked out his name! All the best 🙂

    Reply

  341. Sara says

    Beautiful baby and love the name! Congratulations!! Can’t wait for the full birth story (but thanks so much for giving us this huge update right away)!

    Reply

  342. Erica says

    Awww, CONGRATULATIONS MOM AND DAD!!! (and the rest of Mazen’s new family as well!) Very cool name! Welcome to the best runner’s high/endorphin feeling EVER right now:) Good job, Momma!

    Reply

  343. Laurie says

    Welcome Baby Mazen!! Congratulations Matt & Kath — he is one beautiful baby boy! There is nothing quite like the feeling in your home when a new baby joins your family! Enjoy!!

    Reply

  349. Dr. Mel says

    Hi Kath!

    I couldn’t resist saying CONGRATULATIONS to you and Matt on the new little one!!! He is absolutely beautiful… Wish you all endless health, happiness and love 🙂

    I’ve never posted on your site but I have been following you for a while… I just love your beautiful photos of all the amazing, healthy food you eat! I’m a Chiropractor by trade but I am a big-time health food and exercise junkie by nature so I really enjoy reading your philosophies on food, health and life.

    I look forward to following you for a while to come!

    Reply

  352. Stef says

    Happy Birthday Mazen! He is beautiful, great job mama (and dad!), and thank you so much for taking the time to share him with us <3 Enjoy your babymoon!

    Reply

  355. Lizzie says

    CONGRATS CONGRATS CONGRATS!!!!

    as a daily blog reader, this is so exciting to finally see 😉

    Healthy, adorable, and finally HERE! yayayay what more could a person ask for?

    Reply

  358. Diane says

    Congratulations Kath & Matt! He is beautiful and so healthy! It must be all that good food! 😉 I’ve had three kids all drug-free and after my first, which took 6+ hours plus pitocin (and no pain medication), I absolutely did NOT want to do it again. My second’s contractions were only 6 minutes apart, which was much more manageable and he came in a little over an hour…so it was doable and I’m so glad I tried drug-free again. My third came in less than 15 minutes and I didn’t even have time to think about it! We’re expecting our fourth right now, and I’m hoping to get to the hospital early!!! 😉 I’m sure you can go drug-free again…the first one is the hardest! Thanks for sharing and enjoy these precious moments with Mazen! Congrats!!!

    Reply

  361. Alicia says

    Welcome to parenthood Kath and Matt, and welcome to the world Mazen! He is adorable! So happy you were able to hang in there for the drug free birth. Congratulations!!!

    Reply

  362. Kelly K says

    Congratulations! You made it, you warrior! He’s beautiful – seriously, I’m not just saying that! Enjoy what I’m sure is the best rest of your life and getting to know your little guy. 🙂

    Reply

  363. Katharine says

    I think it’s WONDERFUL that you chose an Arabic name for your son! It’s so nice to see people embracing another culture in such a meaningful way. And what a cutie he is too 🙂

    Reply

  364. Kelli H (Made in Sonoma) says

    Congrats on your new family of 3! Soooo excited and happy for you! Also way to go on the natural birth! That’s awesome!

    Reply

  367. Maggie says

    Absolutely beautiful baby! Love the name! Labor sounds like mine — back-to-back contractions for many hours on end — and no drugs to help with the pain. Right after my son was born, I announced, “I don’t think I can ever do that again.” Well, fast forward 16 months — I’m pregnant and due in Jan. Planning to do it all over again. So, you really do forget to some extent. But don’t think about any of that yet. Just enjoy your perfect baby boy! Hugs!!

    Reply

  373. Rachel S. Gerber says

    Congratulations! I am so happy to hear that things went well. Many blessings as you being this journey as a family of 3!

    Reply

  376. Jen says

    Congrats to you and Matt!!! He is adorable! Sounds like you did amazing mama!! Enjoy your new precious little man! I love his name too!

    Reply

    • KathEats says

      Not our alma mater – we went to Davidson! But we’ve got lots of family and romantic connections to it and it’s sentimental to us

      Reply

      • Annie says

        Oh, Davidson! Even better. I grew up near Davidson & my parents live there now. I tried to get my daughter to consider going there, but it was too close to home for her taste- she’s in CH. 🙂

        Enjoy your precious baby!

        Reply

  379. Tracy says

    Congratulations, Kath & Matt and welcome, baby Mazen! He’s beautiful!

    You should be proud of yourself, Kath! Well done.

    Reply

  383. Elizabeth says

    He is the sweetest baby I have ever seen. I’m so happy for all three of you. Great job on a drug free birth!! The name its wonderful! 🙂

    Reply

  385. Lisa says

    I have been following your blog for a little over a year now and have been checking a bit more frequently to hear of an update. Congratulations!!! So exciting. When you mentioned about making animal sounds, I can totally relate. I had a drug-free birth last time and wow, it was WAY intense. But it’s pretty neat to be able to look back and say you did it all without any meds! Enjoy your baby-moon!

    Reply

  387. polly says

    what a little muffin. he is gorgeous, Kath! You are all so sweet, and the name Mazen ROCKS. love you!!!!!! big hugs!!!! 🙂 🙂 🙂

    Reply

  401. Cat @ Breakfast to Bed says

    Beautiful. Simply beautiful.

    Also, that being said, I had my first au naturel, and with #2, I had drugs before I even felt pain begin. It was glorious. BOTH outcomes were glorious, but MAN, I LAUGHED when I pushed with my daughter. LAUGHED!!

    Reply

  403. Heather says

    Congratulations Kath & Matt! Mazen is beautiful and being a Blue Devils fan (along with a family history, too) I love the name! Wishing you all the best in your new adventure of parenthood!

    Reply

  410. Jessica says

    Congrats, Kath! I started reading your blog about seven months ago and it has been great reading about your pregnancy journey.

    Reply

  413. Tara P. says

    Yay, he’s here – was checking Twitter half the night like a crazed fan! ;D And I LOVE his name! Naturally, you guys have great taste. Congratulations and warmest wishes, Kath and Matt!! So excited for you both. And welcome to the world beautiful baby boy Mazen Duke!! 🙂

    Reply

  418. Anna Portman says

    CONGRATS Kath & Matt! He’s beautiful and I love his name. Such a good day to be born, too! Today is my husband’s birthday. And if I remember correctly, Matt shares a birthday with ME. (January 14th) I’m glad everything went well and baby boy is healthy!!

    Reply

  420. Janet says

    You must be so elated! Somehow you just manage to get through with so little sleep- it’s amazing, isn’t it? Congrats!

    Reply

  424. ~Christy @ wonderofallthings says

    I knew it would be SOON! 😉 Congratulations one and all. Sending you many blessings from Minnesota!!

    Reply

  430. Laura @ She Eats Well says

    Congratulations a million times! He is precious. Hope you get lots of rest, as much as you can at least. And enjoy the time with your lovely family.

    Reply

  432. j3nn says

    Congrats, Kath and Matt!! He is absolutely beautiful. The very first instant I saw him I thought, “OMG, he looks like Karen!” That’s so awesome. I’m so, so, SO happy for you guys! Enjoy your sweet baby. 😀

    Reply

  437. Tina says

    Congrats! He’s beautiful! I’m a little partial to his name…my grandfather (originally from Lebanon) was named Mazen! Haven’t ever heard it elsewhere.

    Reply

  440. kristin says

    Hope you get some rest and enjoy all of those brand new moments, new family of 3!! Congrats, Kath & Matt & Happy Birthday, Mazen Duke! Great name for your beautiful boy 🙂 Best wishes <3

    Reply

  441. Melissa says

    Good job guys! So glad you are done! Doesn’t it feel good to be done! Love seeing your new family – it captures the amazingness of it all! Thanks for sharing! 🙂

    Reply

  444. Katie says

    Congratulations Kath and Matt, and Happy Birthday Mazen! I haven’t commented on any of your posts before, but I found you a few months ago when my husband and I decided to become heathlier. Following both KERF and BERF has been amazing. Thank you for sharing your story, and I can’t wait to watch this new chapter in your lives!

    Reply

  448. Alice says

    I am so happy for you! I’ve been reading your blog for a couple of years now.
    And love it! You are a wonderful woman and are going to be an incredible mother
    X x x x

    Reply

  449. Erica says

    You’re absolutely astounding! Such a beautiful little family, I’m so happy for you!
    There is no doubt in my mind that you will be an incredible mother and that Matt will be an amazing father. Maze is too precious for words! I’m smiling ear-to-ear for you right now!!! 😀

    Reply

  452. Angela @ Eat Spin Run Repeat says

    Congratulations Kath!! I’m so glad everything went well – he is gorgeous! Mazen was a pretty common name when I lived in the Middle East amongst my Arab schoolmates but yours is the first North American Mazen I’ve ‘met’! Congrats to all of you!

    Reply

  454. Priscilla McInnis says

    Congratulations, what a beautiful baby. Thanks for sharing, it has been fun watching your family grow! Take care!

    Reply

  455. Jennifer says

    Congratulations to you and Matt! Mazen is beautiful!!! I think he looks just like you in the very first picture.

    I LOVE his name! So unique and masculine.

    The last picture of Matt holding him looks just like the starting picture of when you were holding the loaf of bread to announce you were pregnant. 🙂

    Enjoy this time right now with Mazen. I’m so happy that everything went well and he’s here. 🙂

    Reply

  457. Rebekah says

    The sign that says INFANT DEATH above Mazen’s head in the first photo is kind of creeping me out! But regardless, he is super adorable. Blessings to you and your new babe!

    Reply

  463. donna says

    He is adorable! I am so thankful he arrived in good health. The two of you look so happy!
    You’re not going to believe this, but I woke up at about 3:15 this morning and was wide awake. Then I remembered you were in labor, so I went into the bathroom, checked for a Twitter update on my iphone, and I knew he was almost here. I was so excited that I could not go back to sleep! I just had a feeling he was about to enter this world.
    Happy birthday, little guy!

    Reply

  474. elizabeth @ the kitchen counsel says

    congratulations to you and Matt! Mazen is absolutely adorable! can’t wait to hear about all of y’all’s new adventures!

    Reply

  475. K says

    I’m not the only one who started crying while reading this right? So, so happy!:) Congratulations Kath, Matt, all the Monsons, Youngers, and family! Happy Birthday Mazen!

    Reply

  476. Karen says

    What a sweetheart you’ve brought into the world. Congratulations. I was up several times in the night checking Twitter, so I knew it was imminent…but that you were OK…so I could fall back asleep !

    Reply

  481. Mariah says

    Congratulations to you both!! He is a beautiful baby and I love the name – very original! So happy he is finally here!

    Reply

  483. mollie says

    the raisin- haha, love it!! especially for a wrinkly bebe 😉 congrats!! hope you guys have had your celebratory beer by now!

    Reply

  484. Alison says

    CONGRATULATIONS! Mazen looks so healthy and adorable! God bless you all and can’t wait to see all your adventures with him! 🙂

    Reply

  487. TeenyLittleSuperChef says

    Kath, you are a bad a**! Congratulations on your beautiful baby boy and on becoming a new mama! Welcome to the club! I wish you and your new family all the best and I can’t wait to see more pictures of your little guy 🙂

    Reply

  491. Karen says

    The phrase “mazel tov” sprang to mind immediately when you shared the name – which as you might know in hebrew and in the Jewish religion is used most commonly when good fortune has occurred. Just wanted to offer another positive association with the beautiful name you have chosen.
    Rest up, mom and pop! 🙂

    Reply

  493. Kim says

    Congrats you guys! Or should I say “Mabrouk!” which is congrats in arabic! So wonderful to see that you guys chose an arabic name! He is a cutie! Which one of you went to Duke? That was always one of my top schools!

    Reply

  494. [email protected] for the Soul says

    eeeeeeeeeeeeeeeek!!!!!!!!!!!!!!!!!!!!!!!! congratulations guys!! awww I can’t believe he’s here now! haha it’s so amazing and such a beautiful part of life~he is so cute, and I think he has your nose Kath! teeeheee.

    And I give you kudos for even having strength to type! IT seems like such a traumatic experience in some ways, lol–but like you said, all the pain is masked by the joy 😀

    Reply

  502. Michaela says

    Many congrats!!!!!
    You must be over the moon 🙂
    He looks so sweet and I LOVE the name!! Couldn´t wait for you to announce it 🙂

    Reply

  510. Katie @ A Full Plate says

    He is absolutely precious. Congrats to you and Matt! It’s been wonderful following your journey. And good for you for being able to go through it drug-free. I am far from having children, but when I do I really don’t think I’d ever be able to do that with my lack of pain tolerance!

    Reply

  512. Ashley C. says

    Wow Kath, huge congrats to you and your family! It brings a tear to my eye. The first time I stumbled across your blog was right after your wedding- so I have felt like I have been there to watch you guys progress along life. What a fun new chapter!

    Reply

  513. Katie says

    I definitely appreciate this honest account of what the labor process can be like. Usually I can’t picture/comprehend what women are describing when they try to explain how labor feels – but I think this is the first time I’m actually getting it. Sounds PRETTAY, PRETTAAAAY bad! I’m due in about 9 weeks and am glad to be able to prepare for what I might have coming (halp).

    But, congratulations on your baby, and the fact that the worst pains are over! Speedy recovery.

    Reply

  515. Shannon says

    CONGRATS!! He is perfect! Mine are 6 &4 and I just want to tell you, you can never take enough pictures!! Record it all, ever perfect, wonderful moment of it! XoXo

    Reply

  517. Emily says

    Oh my gosh!!! Congratulations – I’ve been thinking of you guys all day. Props to you lady, for a drug free birth – I didn’t even attempt to do it – I can’t imagine the pain. You are amazing!! I absolutely cannot wait to hear more about it all, isn’t it wonderful? Right now you are probably feeling all sorts of crazy emotions, but I thought it was all worth it 😉

    Reply

  518. Milo says

    Oh so happy for y’all!! He was born on my birthday:) He is so beautiful! Wow! Congratulations to the both of you. Love it!

    Reply

  520. Jessica T. says

    Congratulations! I am so glad that the birth went well and everyone is healthy and happy. Mazen is an absolutely beautiful baby 🙂 I was surprised to see that you chose a traditionally Arabic name, but it is a beautiful name nonetheless. Also, I have to say, I recently had a drug-free birth with my first son and, like you, I’m not sure if I’ll ever do it again (drug-free)!! It was an amazing experience but extremely intense and one I’m a little bit scared to repeat. Best wishes for a speedy recovery, and keep the pictures coming!!

    Reply

  521. Kathy W. says

    Gorgeous boy!!!

    Just think about what you did–you should be so proud of yourself, you strong woman you!

    Hope you get some sleep today, and congratulations to you and Matt on your sweet son!

    Reply

  522. Erin says

    Congratulations!! What a blessing! What an adorable name! and what an amazing thing to go drug-free! you have inspired me that i can do the same in March!

    Reply

  525. Jamie says

    So cute! Love his little face, and what a lovely Arabic name you’ve chosen. Love his middle name, too–my little sis is one of your fellow Duke grads! Enjoy your baby. 🙂

    Reply

  529. Erin says

    I don’t even know you in real life, but I’m so happy for you and wish you the best during this time of adjustment to”the new normal”. It’s not all puppies and rainbows (i have three myself) but it is worth it. Accept help, rest (LOTS) and just enjoy. There is something so special about the newness of a baby. You’ll do great 🙂 Congrats to both you and Matt

    Reply

  532. Cecile on the road says

    Congratulations from Paris, France… You’re son is absolutely perfect 🙂

    Cecile, french reader of your blog !

    Reply

  533. kathy says

    So happy for you and your family 🙂 He is a beautiful baby! Did you ever know you had so much love in you?! Motherhood is incredible.

    Reply

  535. Tara says

    Congratulations!!! I’m so happy for you and your family, and I’m also happy that you got the birth you wanted. Although, now you have me second-guessing my ability to go natural… without a doula… hmm…

    Reply

  537. Katelyn says

    Congratulations! I have been following you for some time now and am thrilled to finally see your baby boy! He is beautiful, it makes me so excited to start having babies of my own! Blessings on your family!

    Reply

  540. Laura says

    Beautiful! Congratulations! 🙂 Did you do a double-take when you saw that Guiliana Rancic (if you saw that Guiliana Rancic!) from E! used Duke as a middle name for her son last week too?

    Reply

  543. Anna says

    So, so happy for you and Matt! Congratulations! He is precious and already very handsome! Best wishes in recovering and starting this new chapter. I look forward to the coming posts and pictures.

    Reply

  545. Jeanie says

    Congratulations. He is a handsome fellow, and Matt looks like the cat that swallowed the canary — very proud papa. I’m glad everything went well.

    Reply

  549. Kate says

    Congrats! LOVE his name — amazing work on the drug-free birth!!! I must admit, I wanted the drugs (bigtime) but was unable to get them b/c I went too quickly. haha…so I totally feel your pain, but find it amazing that you did it on you own when you had the choice. I know I would have got the drugs if I could….so great work!!!

    Reply

  552. chris says

    What a beautiful baby boy! And I love the name…and sleep when you can. Take advantage of grandmothers (and grandfathers too 🙂 Can’t wait to meet him!

    Reply

  553. Kelly says

    PS. How funny that the middle name Duke, I was betting on Davidson! I thought that would be a cute middle name but I like Duke too! Sidenote: Julianna Rancic (from the E network) just middle named her little boy Duke, though probably not because of the college.

    Reply

  555. Emily says

    Congratulations to everyone, he’s adorbs and I hope you guys are getting some sleep. And weirdly, right before I clicked over to this blog for an update I was reading an article in Foreign Policy (I study international relations) by an Egyptian professor named Mazen! Internet magic.

    Reply

  557. Jonathan Blank says

    Mazen is adorable. I am so happy for you and Matt. Everyone on the Health. Join In. team is so happy for you both.

    Reply

  562. Sarah (The Simple Dietitian) says

    Oh, he is just so incredibly sweet! I am so happy for the both of you. Mazen is going to have a terrific, loving home, and this post just makes me so smiley. 😀

    I hope you are able to get some much needed rest!!

    Reply

  565. Sara R. says

    Congratulations! What a cute baby, and I love the picture of all three of you! I had my first without drugs and I remember thinking something similar afterwards…”There! I did it! Now I never need to do it that way again!” 🙂

    So glad you got to birth the way you wanted and that he’s breastfeeding well! Enjoy your first crazy days as a new family!

    Reply

  567. Noga from San Francisco says

    Congrats! I am so happy for you. Since I am also pregnant, I can’t wait to read more about your birth experience and if you are happy with your choices (particularly the no drugs one…).

    Your name choice is so original! I think it’s a bit silly that people think you named your child after the Palestinian president… I am going to guess you had no intention to make a political statement with your child’s name.

    Best of luck to you all!

    Reply

  569. Heather says

    Congrats to you and Matt on the birth of Mazen! I had been waiting for days to see this post and was so happy to read it. All the best 🙂

    Reply

  574. Christena says

    I’m so happy for you & Matt. Mazen is so cute and has an awesome name! I love it – especially the nickname “Maze.” Between your Twitter feed & blog updates, it has been a happy day for me (vicariously) keeping up with you guys!!

    Reply

  576. Susan says

    I’ve always thought it is such a powerful miracle that a woman can deliver a new life into this world. It is such an amazing feat. You did it Kath! Congratulations to you and Matt on your handsome little fellow.

    Reply

  578. Rosemary and Phyllis says

    Congratulations to all three of you from Rosemary and Phyllis, your new blogging friends at Real Health. Boys rock – between us, we’ve got 3 sons, 9 grandsons and even one great-grandson. Today is the beginning of a wonderful – and fun – chapter in your family life so enjoy all the special moments. And get as much rest as you can – you’ll need it!

    Reply

  581. Dee says

    Congratulations to you and Matt!! Mazen is adorable!! It has been great following your pregnancy and I was so excited to see your new baby boy!! All the best to you guys 🙂

    Reply

  582. Tameeka says

    Congratulations on his safe arrival! He is a cutie and I must admit that your twitter feed was my entertainment for the day (in Australia!) as i am sure it was for many others hehe! Enjoy your first shower and this special time and pray for a quick and smooth recovery for you Kath.

    🙂

    Reply

  584. Suzanne C. says

    Congrats! He shares my birthday, though I was actually born on labor day 😉 It is great to have your birthday near a 3 day weekend! Hope you can get some rest!

    Reply

  585. Angela G. says

    Oh Kath, he is absolutely beautiful! Congrats to you and Matt and thanks for sharing your birth story, I enjoyed it. Happy Birthday Mazen! So very happy for you and your sweet little family! 🙂

    Reply

  587. Julie says

    What a handsome, healthy baby boy. Congrats to you and your new family of 3! I love Mazen’s name… it’s one I’ve never heard before! Its been fun to follow your pregnancy along on BERF (and KERF, too!). Congratulations, again!

    Reply

  588. Maria Carolina says

    OMG!!!!!!!! That is so freaking exciting!!!!! He’s ADORABLE!! You and Matt are gonna be great parents! Good luck and congrats!

    Reply

  589. Robin Calitri says

    Happy birthday, Mazen! And congratulations, Kath, on the hardest and most beautiful work ever. Your descriptn of birthing is so honest and real. I’m thankful for that. I’ve been checking your site like crazy, and got so busy at work today that I only just now saw the news! HE IS BEAUTIFUL, and so are you. I am so happy for you and Matt– and for your son as he is so blessed to have you as parents. Thank you for sharing a beautiful pregnancy blog as well. Enjoy your new family and be happy always. You are a special woman.

    Reply

  590. caronae says

    Congratulations! What a beautiful, calm, sweet looking baby with a beautiful name. I am sure you are all bursting with joy!

    Reply

  595. Jane says

    What an absolutely adorable baby — congratulations!!! The son of a celebrity blogger deserves an unusual, original celebrity-type name!

    Reply

  596. Maria @ Sinfully Nutritious says

    Congrats on Mazen and your bravery! God Bless your family. I love the name, you are amazen! Congrats again!

    Reply

  600. Christine says

    You will have a million comments and not sure if you will make it to mine, but I’ll add to the rest in saying my utmost congratulations! What a beautiful baby, and cool name. Get some rest (in the next 15 years!).
    Yay!

    Reply

  603. Ellie says

    Congratulations! What a cute baby! Regarding the name – did you consider using a nickname for the blog? I have to say did wonder at first as I thought it sounded unusual, but I see it’s actually an existing name. The Duke connection is really nice too!

    Reply

  604. Kate says

    The baby’s so cute…congrats and all, but I for one am dying to know what you ATE today and yesterday. Please keep us in the loop!!!!

    Reply

  605. Hope says

    I don’t have a twitter account so I can’t comment there but I just need to say how beautiful you look! It does not look like you gave birth just hours ago! Matt certainly is a lucky dude. 🙂

    Reply

  606. Deborah says

    Huge congrats to the whole big family! Enjoy all these precious moments. The store was in one piece today… kinda! No really, do the family thing and come on back eventually.
    xo

    Reply

  608. Peace says

    He’s beautiful. I am a wall flower follower but wanted you to know I am so happy for you and your husband. Many blessings!!! Welcome home little one.

    Reply

  610. Alina @ Keep Smiling and Love Life says

    I am so happy for you Kath! I hope you are well and can’t wait to hear from you soon<3 God bless!

    Reply

  611. lynn @ the actor's diet says

    Mazen – what a wonderful name! I’m so impressed you’re still blogging, but then again, I was blogging through my father’s funeral…life, death, keep it going and sharing! Congrats to you and Matt and the rest of your family. xoxox

    Reply

  612. Leila @ Spinach and Skittles says

    Oh my Kath, congrats! I was anxiously checking twitter all night for updates! Love the name! 🙂

    Reply

  615. Sahira says

    Congratulations!!! I have been peeping in on your blog daily to see if any updates and when I saw this post I got chills. He is beautiful and such a cute name!

    Reply

  618. Katherine says

    Congratulations! Mazen is adorable. Thanks for letting me stop by today! Looking forward to snuggling that little man soon. 🙂

    Reply

  620. Kristen @ The Balanced Bowl says

    Congratulations!!!! What a perfect little boy with a beautiful name to match his beautiful face. Wishing you all the very best. Can’t wait to see more photos. 🙂

    Reply

  621. susan says

    Awwwww – Congrats to all of you! Yes, nothing like holding your brand new baby to help get over the labor/delivery! Get lots of rest! You and Matt look tired. A new journey and happy for you!

    Reply

  622. Nancy says

    He is just beautiful – congratulations mom and dad! You did it! Now starts the really fun rollercoaster 🙂 I woke up at 3:39 this morning and had to check twitter to see what progress you made overnight! I’m in awe of your accomplishment of creating the birth experience you wanted. Can’t wait to read more about it and follow you virtually as little Mazen grows up!

    Reply

  625. Rachel Farge-Mills says

    Wow, so happy baby Mazen is here, healthy and adorable. I am so happy you made it safely through labor. I remember being so happy to finally have my baby out and in the world. Mazen is so adorable in the pictures. My son is 18 mo now, but reading your blog brings back memories. I am also glad nursing is going well so far for you, that can be tricky for some babies at first.

    Take care of yourself and try to get some rest. You are an amazing person and mama now. Welcome to the new mom club, it is amazing. You are inspiring.

    Reply

  626. SkinnyRunner says

    congratulations!! i love that name that you guys chose, adorable.
    and i am in awe of any woman who goes through labor. omg.

    Reply

  628. Alyssa says

    Congratulations Kath and Matt! Mazen is absolutely precious! I am a long time KERF reader but have never commented and wanted to take this special day to say hello and CONGRATULATIONS! Best wishes as you begin your life as a family of three!

    Reply

  633. Marcia says

    I just want to say congrats. I’ve been going back and reading your babyKERF updates, and I want to commend you on deciding to not circ your son. I personally feel it is inhumane.

    Seriously most European men aren’t circumcised, leave the little boys alone!

    I have two noncircd boys, including one 2 month old infant.

    Reply

  636. Amy says

    Just wanted to say, you still have that motherly glow even after the fact. You guys look so excited and so blissfully happy. He’s precious. Congratulations to your whole family!

    Reply

  637. jamie says

    Hi Kath,
    I just wanted to say congratulations! I am a long time reader of your blog (and fellow RD) but have never commented. Mazen is beautiful (love the name!)- so happy for your family and glad that everyone is doing well. Enjoy every minute!

    Reply

  644. KathyZS says

    Congratulations!! Sleep, nurse, change pants, repeat and most of all, bask in the MIRACLE of a baby. I was always in such awe of the miracle of a baby!!!

    Now your story truly begins!!!

    Reply

  648. Katie Mc says

    Congratulations !!!! He is beautiful. You have a beautiful family and I wish you all the best. You and Matt will be great parents!

    Reply

  650. Fran says

    Congratulations to you and Matt! Mazen is adorable. I have been enjoying your blog for many months now, but have never commented before. I was so excited to find out that Mazen was born on September 7. That is my birthday, too. And if he would have been born on August 31 that would have been neat, too. August 31 was my parents’ anniversary. Anyway, congratulations again, and have fun with your husband and new son!

    Reply

  651. Laura (Blogging Over Thyme) says

    Congrats Kath and Matt! I just got off from work about an hour ago, and the first thing I did was check your website on my iPhone and lo and behold, he had arrived! So impressed that you got this post up so quick 🙂 But glad, because now we can all see Mazen for ourselves. Yay!

    Reply

  653. Julia says

    CONGRATULATIONS, KATH! You make the most beautiful family. I’m so happy to be able to witness this wonderful event via your blog, all the best!

    Reply

  655. Jun says

    Firstly, congratulations- such a delightful news! Secondly, what a unique name- what brings you to come up with Mazen? Thirdly, did he came to the world earlier than you expected?

    Reply

  657. Zoe @ loseweightandgainhealth says

    Yippee, he’s here 🙂 CONGRATULATIONS from England to you all. Welcome to the world Mazen and welcome to the wonderful and amazing world or parenthood Kath and Matt

    Reply

  659. Rosa says

    Oh my gosh he looks so super cute!!!
    Congrats to ur wonderful boy. And all my respect for giving drug-free birth.
    I am so happy for the three of u!
    Love from Germany!

    Reply

  662. Lynda says

    Congratulations!!! The pictures are beautiful and the love you share shines through. Welcome to the world Mazen. How lucky you are to have such wonderful parents:)

    Reply

  663. Amy says

    Dear Kath, Matt, and Mazen,
    I am a long time reader, but not commenter, and I have been following your wonderful pregnancy journey from the first announcement. Congratulations to you all, and welcome to the KERF family little Mazen.
    This is just the start of a whole new chapter in your life as a family.
    🙂 Amy

    Reply

  667. Pam says

    Congrats!!! What a beautiful little boy 🙂
    You are incredible for having a drug free birth, I don’t know if I am capable of the same, but will certainly try when the time comes.
    Thank you for sharing and hope you can get some rest now and head home soon.
    So happy for you and your family!!

    Reply

  669. Kayla says

    SO incredibly happy for you guys!! i am in utter shock that you gave birth drug-free! huge, huge, huge props to you!! can’t wait to follow this little guys journey with you both! 🙂

    Reply

  670. Christina says

    Oh, no! It looks like my congratulatory comment was deleted.

    Congratulations! My husband and I just named our youngest Mazen. It’s a beautiful, traditional, popular name in the Middle East. Is Matt part Middle Eastern?

    Reply

  672. Amy says

    Congratulations!!!! Children are one of the best blessing from God. One word of advice, they grow up fast, so enjoy ever little moment.

    Reply

  675. Robin says

    I looked over the photos again and again! So happy for all of you…babies are such a blessing! Enjoy every moment of this special time! Congratulations!

    Reply

  676. Kay says

    Beautiful baby! And such a distinguished, substantial sounding name. Love the whole ring (you know what I mean) of it. Congratulations!

    Reply

  678. Spice Chicken says

    Welcome, baby! Reading about your pregnancy and preparation for childbirth has made me think more than once, “She’s getting ready for the Ironman.” It sounds like all that training paid off. Good for you!

    Reply

  679. Jenica says

    Amazing! Congratulations! He is so so beautiful.

    My mom had natural child births for all three of us. When I was little I asked her if it hurt and she said no, she was too happy to feel pain. When I reminded her of that as an adult, she said “Are you kidding? It hurt like hell.” Good for you for being able to go through it!

    Reply

  683. Anna says

    Congrats on the safe arrival of your precious baby boy! Even though I’m not expecting or a mother (hopefully will be one day), I have enjoyed reading about your experiences from KERF and BERF. Thanks for being so open and honest! Blessings to you and your family! -Anna

    Reply

  685. Sarah Louise says

    So, so happy for you guys!!! Congratulations! I am 33 weeks pregnant and it seems like everyone is having babies right now, and I am having so much fun reading all the stories! I am hoping for a drug-free birth too, but I will be using self-hypnosis (Hypnobabies) to help me through all the rough stuff.

    Reply

  686. jessica kiehn says

    HOORAY! I have been checking and checking to see when the little guy made his big debut. I don’t know you in real life, but I am SO PROUD of you for doing it all-natural. I just had our second 5 weeks ago at home, with obviously no drugs, and you are right…it is excruciatingly painful. But guess what? You really forget about it. For like a week, I felt like I had seen war and I was still in shock because of the pain. I had our first with pitocin and epidural, the whole works. We chose to do all natural with the second and let me tell you…doing it naturally makes the recovery A THOUSAND TIMES better! You will feel amazing in no time. Like – a few days. It’s so awesome. Be sure and take lots and lots of Arnica, I swear that’s what helped my recovery be so speedy.

    He’s perfect! You did it!!!!

    [email protected]

    Reply

    • jessica kiehn says

      oh, I guess I should clarify. Homeopathic arnica that you put under your tongue, not a topical cream. Or you could get Birth Heal, which is loaded with arnica. Either way, happy healing!

      Reply

  690. Laura says

    I didn’t know you were married at Duke (saw your response to a comment above). That’s so cool! I am an undergrad at Duke and would love to see some photos! Did you ever do a wedding recap?

    Reply

  691. Katie Garth says

    Oh, fun! After following your progress, it turned out that our little guys arrived on the same day! Hello, sweet Mazen!! Our little buddy (Isaac) didn’t roll in until 11:57….just barely made it in before the end of the day (his due date, too!). I’m so excited to watch Mazen grow! He’s absolutely precious! Way to go, natural momma! I’m proud of you.

    Reply

  693. Marianne says

    Congrats on the beautiful new bundle of joy! He is just precious! (Duh! Did we expect anything else!) All the best to you and your little family!

    Reply

  694. Brittany says

    Congratulations! I am so glad you got to do you birth the way you wanted! I was in the same boat, totally unsure I would EVER want to do that again because wow, that was the toughest thing I’d ever done. But it honestly does change over time. No, I didn’t forget that it hurt at all but I know that it was the absolute best experience and so worth that brief period of discomfort. 🙂

    Had you asked me if I would do it all again immediately after and up until about three months after the birth of my daughter I would have said heck no! But now, at almost 7 months postpartum I am honestly very excited for the next time around, drug free and all. 🙂 I am very interested, now that I know what to expect, to see how I handle things the second time through.

    Again, congratulations mama! Enjoy your little guy and savor every moment! Being a mom is seriously the best thing ever!

    Reply

  695. luv what you do says

    Congratulations on your newest addition!
    What an exciting day for all of you. I love his name…I hope you’ll share how you guys decided on such a cute moniker!

    Reply

  697. Amy @ changing the now says

    Congratulations Kath and Matt!!! Your little boy is beautiful… I actually kept waking up during the night in the UK just to check twitter to see if he had arrived the night you were in labour! It made me relive having my little boy 11 months ago. Hope you are healing nicely… i remember the sitting down part after giving birth… ouch!!! Little tip, put a tiny bit of tea tree oil in your bath water, it helps with the healing.

    Welcome to motherhood… you are going to love it! x

    Reply

  706. Patty says

    Inappropriate tears at my desk while reading this post. Congrats!!

    Can’t wait to hear about oatmeal breakfasts with your new little man!

    Reply

  707. Denise says

    Welcome little Mazen. Congratulations to the new Mom and Dad. You are in for a wonderful adventure. Enjoy the ride! As the parent of 19- and 22-year-old daughters, your pregnancy and labor brings me back to the days when they were born. My second birth was drug free like yours and I remember much less of it than the birth of the first daughter –too much effort concentrating to keep it all together to be aware of anything else going on! xo

    Reply

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