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You are here: Home / Lifestyle / FUEL

November 7, 2008

FUEL

I am running on adrenaline this morning for sure.

Got up (easily) at 5 and went to the gym with my organic study sheets. Spent 45 minutes going over and over the reactions and mechanisms on the elliptical  – I could still keep going, as I don’t completely know them all to be able to recognize + reproduce them. But time’s up!! I did 10 minutes of pull-ups and a few weight machines before I headed home – before schedule!

Shower + PACKING + dressed + make-up/hair + made coffee + made part of lunch + made oatmeal + cleaned pot = enjoying oatmeal while catching up on emails.

DSC05645

YUM bowl today!

  • 1/3 cup Windy Hills flax oats, 2% milk, water
  • 1/2 large banana, pinch salt
  • 1/4 cup wheatberries
  • 1/3 cup cottage cheese
  • Walnut
  • Spoonful Butter Toffee PB

DSC05647

I added more cottage cheese than usual and some walnuts because this breakfast needs to get me through my test and to the airport. The extra cottage cheese kind of ruined the creamy consistency (it was more mucousy – sorry) so note to self that 1/8-1/4 cup is best for my liking.

I also decided to make COFFEE by myself!! Yum!

Casual kitchen chandelier coffee –

DSC05644

DSC05641

10 minutes till I have to leave – ahhhhhh!

When I get home around 11:30 after class and then my test, I’ve got to turn right around and head to the airport. See you from inside!

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Filed Under: Lifestyle

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Comments

  1. VeggieGirl says

    November 7, 2008 at 8:07 am

    ROCK THAT TEST, AND HAVE A SAFE FLIGHT!!!! 🙂

    Reply
  2. Mara says

    November 7, 2008 at 8:09 am

    Good luck on the test, and enjoy my city!!! SAFE TRIP!!!

    Reply
  3. Erin says

    November 7, 2008 at 8:12 am

    Whee!

    Reply
  4. baggles says

    November 7, 2008 at 8:14 am

    Good luck on your test!!

    I found when I was studying organic in school the best study aid EVER was one of those smallish dry erase boards. That way I could write out the mechanisms over and over and draw out each step. Then erase and start over (without wasting a million sheets of paper). 🙂

    Reply
  5. Ansley says

    November 7, 2008 at 8:27 am

    Wheatberries <3

    With all the studying you’ve done, there’s no way you’ll get less than an A.
    Cheers!

    Reply
  6. Lisa says

    November 7, 2008 at 8:39 am

    Good luck on your test! I’m sure you’ll do fine you definitely put in the time to study and thats the best that you can do! That class sounds so hard I’m dreading having to take it!!

    Reply
  7. Lisa says

    November 7, 2008 at 8:40 am

    I’m sure you are super prepared sometimes you dont realize how much knowledge you retained until you get to the test! don’t worry you’ll do great! I’m dreading having to take that class I have heard too many horror stories haha

    Reply
  8. Runeatrepeat says

    November 7, 2008 at 9:06 am

    Good luck on the test 🙂

    Reply
  9. zestycook says

    November 7, 2008 at 9:07 am

    Kath, Good luck on your test. Great breakfast

    zesty

    Reply
  10. Barbara says

    November 7, 2008 at 9:10 am

    Good Luck Kath…You’re one smart cookie so I have no doubt you will do well.

    Reply
  11. hk says

    November 7, 2008 at 9:18 am

    You got this, kath!! All the best on the test, and safe travels!!

    Reply
  12. Fancy says

    November 7, 2008 at 9:21 am

    Good luck today, Kath! Have a safe flight and I will see you on Sunday!

    Reply
  13. Kailz says

    November 7, 2008 at 9:28 am

    Oh I love crazy-busy adreniline-rushed mornings like that! Good luck on your exams, safe travels and have a blast this weekend! (which is pretty much a given that you will anyway) 🙂

    Reply
  14. Rose says

    November 7, 2008 at 9:33 am

    I like the “casual” coffee 🙂

    Good luck this weekend! I can’t wait to hear about it!

    Reply
  15. Heather McD says

    November 7, 2008 at 9:36 am

    Can I just say that I am so jealous that you can do 10 minutes of pull-ups! I have to use the assisted pull-up machine at my gym to even do one. Impressive Kath!
    Best wishes for a safe and exciting weekend in Chicago and for a big “A” on your test. Just breathe – you’ll do great!

    Reply
  16. Teddy says

    November 7, 2008 at 9:36 am

    EK take a breath and good luck!
    I’m pretty sure you’ll rock your test… now to start planning your celebratory dinner/dessert for doing an AMAZING job 🙂

    Teddy

    Reply
  17. lauren says

    November 7, 2008 at 9:37 am

    good luck on the test – I have been searching for this butter toffee PB and havent found it yet, but I am not giving up – it looks/sounds SO good!

    Reply
  18. Angie says

    November 7, 2008 at 9:58 am

    Hope the test goes well. I know you’ll do great.

    Have a safe flight in and we’ll see you tonight. Can’t wait!

    Reply
  19. caroline F. says

    November 7, 2008 at 10:14 am

    10 minutes of pullups? You go girl!
    Good luck on the test!
    -C

    Reply
  20. seelee live (for the love of peanut butter) says

    November 7, 2008 at 10:14 am

    i can’t wait either–i am so excitd for you, kath! good luck on the test- know youll do great. cottage cheese in oats great, but i believe a little bit goes a long way as well!!

    Seeeyyaaa!

    Reply
  21. Megan says

    November 7, 2008 at 10:26 am

    WOW! Busy morning! Good luck on the test and have a great trip!

    Reply
  22. Maggie says

    November 7, 2008 at 10:30 am

    Good luck, and have a safe flight! Sounds like a very crazy morning!

    Reply
  23. ashley (sweet & natural) says

    November 7, 2008 at 10:35 am

    Good luck on the test and safe travels!

    Reply
  24. Amy says

    November 7, 2008 at 10:37 am

    Have a WONDFERFUL time on your trip-it sounds like it will be alot of fun 🙂

    Reply
  25. bobbi says

    November 7, 2008 at 10:43 am

    GOOD LUCK! Safe travels!

    Reply
  26. Oh She Glows says

    November 7, 2008 at 11:01 am

    Wow what a day!!! lol

    I hear the ‘Superwoman’ song when I read this entry…;p

    Reply
  27. Mel says

    November 7, 2008 at 11:04 am

    wow, you’re a busy lady!

    Good luck on your test and have a safe flight!

    Reply
  28. Mom says

    November 7, 2008 at 11:16 am

    Dad took me on a surprise trip to Chicago for our twentieth anniversary. I think you stayed with kirsten. Have fun! Love, Mom

    Reply
  29. Santa Barbara Dreaming says

    November 7, 2008 at 11:26 am

    I hope you rock that test!
    Have a safe trip to Chicago – you’re gonna have so much fun 🙂

    Reply
  30. sharon says

    November 7, 2008 at 11:50 am

    Have a safe trip to my home Chicago!!! I hope you have a great time while you are here. Too bad you weren’t here last weekend or early this week- we had beautiful warm weather. Today is overcast and they are talking about rain/snow later on 🙁 Still, Chicago is great and you will find lots of fun things to do. Welcome 🙂

    Reply
  31. Biz says

    November 7, 2008 at 11:50 am

    I am sure you’ll do just fine. Have a safe flight! Hope you packed your warm clothes, cause its getting chilly here!

    Reply
  32. madison (follow my weigh) says

    November 7, 2008 at 12:13 pm

    SEE YOU TONIGHT =D!

    Reply
  33. Christin S says

    November 7, 2008 at 12:14 pm

    Kick booty on that test and fly safe!! Have a great time in Chi-town! 🙂

    Reply
  34. ModelBehavior says

    November 7, 2008 at 12:16 pm

    Have a fun trip!

    www.modbehav.com

    Reply
  35. Moran says

    November 7, 2008 at 12:38 pm

    Good luck on the test! And have a safe trip!

    Reply
  36. HangryPants says

    November 7, 2008 at 1:17 pm

    Have a safe flight!

    Reply
  37. Kath says

    November 7, 2008 at 1:19 pm

    Thanks everyone!!

    Heather McD,
    It wasn’t 10 minutes of straight pull-ups! I did some dips too and some stretching in between sets. I did 3 sets of 15 at 70 lbs resistance.

    Kath

    Reply
  38. Miss Marie says

    November 8, 2008 at 8:24 am

    Where do you get Butter Toffee PB?!?!?!?!

    Reply
  39. Kath says

    November 8, 2008 at 8:26 am

    Miss Marie ,
    http://www.naturallynutty.com

    Kath

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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