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You are here: Home / Lifestyle / Coasting Along

July 10, 2015

Coasting Along

It has been one of those weird weeks coming back from a trip on a Monday. Mazen is still fighting his current time zone (we had NO trouble going from EST to PST but the return has been brutal!) Meals have been scattered around too.

My friends scheduled a girls’ night on Wednesday, so I met up with them at Beer Run. We shared these amazing nachos and I had a cobb salad as well.

Foodblog (2 of 7) this !
Foodblog (3 of 7)

Matt and Mazen had chicken on the grill, which is what I had over a salad the next day. Greens were from the garden and the cheese was a super buttery manchego that I loved! The dressing was a basil-olive oil special – a mix I put together on the spot.

Foodblog (1 of 7)

I had this smoothie in a bowl after 6am Plyo Max class. It was packed with kale from the garden, frozen banana, frozen raspberries, milk, oats and flax. Quaker Real Medleys granola on top!

One hour of jumping this morning followed by this kale raspberry smoothie!

A photo posted by Kath Younger, RD (@katheats) on Jul 9, 2015 at 5:38am PDT

This salad was the best thing I had all week! Probably because I put the most effort into it : ) I snipped a bunch of kale and herbs (dill + basil) from the garden and then massaged them in sesame oil, rice wine vinegar and smoked sea salt. I added yellow bell pepper, avocado and delicious blue cheese plus heavily toasted pine nuts. Epic!!

Foodblog (5 of 7)

We had Sylvia over for a playdate on Thursday – those two wore each other out! Sarah and I traded babysitting so I could get some work done in the afternoon and she could run errands in the morning.

Foodblog (6 of 7)

And finally, we had this dinner last night – simple sautéed salmon with squash cooked in herbs de provence and topped with shredded parmesan. Tuscan Sourdough bread on the side! That squash was so good!!

Foodblog (7 of 7)

M has been doing his share of cooking too this week ; ) He served me a tasty hot dog and lots of pizza.

Foodblog (4 of 7)

Haaaaaappy weekend!! We have big plans on Saturday that I can’t wait to share!

Filed Under: Lifestyle

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Comments

  1. Elizabeth Beil says

    July 10, 2015 at 2:31 pm

    That adjustment is always hard! I feel for Mazen! Loving all the salads!

    Reply
  2. Alex @ get big, go to work says

    July 10, 2015 at 3:02 pm

    That salad looks bomb!! What all did you plant in your garden this year?

    Reply
    • KathEats says

      July 10, 2015 at 3:14 pm

      A little of everything! Lots of greens, tomatoes, eggplant, zucchini, lots of herbs, squash

      Reply
  3. Shel@PeachyPalate says

    July 10, 2015 at 3:18 pm

    Your food always looks so appetising!!! We finally have a sparkling drink with just a small amount of fruit juice and little stevia here now!! Chuffed! So darn refreshing!

    Reply
  4. Gillian says

    July 10, 2015 at 3:41 pm

    As a city gal, I am insanely jealous of your garden. One day!

    Reply
  5. Erin @ Her Heartland Soul says

    July 10, 2015 at 4:02 pm

    Those nachos look amazing! I love the balance between that and the salads!

    Reply
  6. Katie @ Peace Love & Oats says

    July 10, 2015 at 5:35 pm

    Oh. My. Gosh. Those nachos. Amazing. Heaven. I need.

    Reply
  7. Cassie says

    July 10, 2015 at 6:14 pm

    The squash looks so good–and so does the smoothie bowl!!

    Reply
  8. Linda @ The Fitty says

    July 10, 2015 at 7:33 pm

    Wow, those are nachos? Upon first sight I thought it was some sort of giant mish mash cinnabon!

    Reply
  9. Laura G. says

    July 10, 2015 at 8:41 pm

    For some reason I cannot follow you on Instagram! Your name doesn’t show up when I search it, and when I try to click on it from the links on your blog, it says the page is unavailable. Any idea why?

    Reply
    • KathEats says

      July 11, 2015 at 1:25 pm

      That is so weird! You don’t think you’re blocked do you?

      Reply
      • Christine says

        July 11, 2015 at 4:36 pm

        Huh? Blocked? Why would anyone get blocked??

        Unrelated, how much sugar is in that granola? I’m always on the lookout for very low sugar granolas – most of them have too much for me.

        Reply
    • Shannon says

      July 11, 2015 at 4:12 pm

      I can’t either Laura! Can’t imagine what I’ve done to be blocked!

      Reply
      • KathEats says

        July 11, 2015 at 9:32 pm

        That is really weird! So you can see it at all? Can you send me a screen shot?

        Reply
        • Laura G. says

          July 12, 2015 at 9:45 am

          Just sent you an e-mail with a screenshot!

          Reply
          • KathEats says

            July 12, 2015 at 3:40 pm

            Thanks! Glad we figured it out!

            Reply
  10. Paige @ Healthy Hits the Spot says

    July 10, 2015 at 10:45 pm

    THOSE NACHO’S look AMAZING. Dang… Question: what plugin are you using to share your insta? Very cool 🙂

    Reply
    • KathEats says

      July 12, 2015 at 3:42 pm

      Do you mean in the post? I just embed – you can find that on the Instagram page.

      If you mean at the bottom of my page, it’s Snapwidget

      Reply
  11. Emily says

    July 11, 2015 at 11:13 am

    That salmon and those potatoes look amazing. So does those nachos. 🙂 It looks like you had quite a few memorable meals this week . And we can’t wait to hear what your news is?

    Reply
  12. elizabeth says

    July 11, 2015 at 7:23 pm

    I like the blue color of your bed skirt, do you know where you bought it?

    Reply
    • KathEats says

      July 11, 2015 at 9:31 pm

      Karen had them custom made unfortunately

      Reply
  13. Julie says

    July 11, 2015 at 11:51 pm

    Those salads look yummy!

    Reply
  14. Sagan says

    July 12, 2015 at 10:19 am

    That grilled chicken salad looks AMAZING!

    You make me want to go eat a salad right now. And it’s 9:20am. 🙂

    Reply
  15. Livi @ Eat, Pray, Work It Out says

    July 12, 2015 at 12:33 pm

    that salad looks AMAZING!

    Reply
  16. Kate says

    July 13, 2015 at 10:03 am

    I thought I would let you know that I LOVE your site and have been reading and enjoying your posts for several years. But, I really dislike these new action ads. They hang up my computer while they load, so that I can’t continue to scroll down the page. I’m not sure what options you have on them, but it makes it a drag to read the posts. The previous ads that just showed static on the photos were fine, it’s just the last week or so since they are moving.

    Thank you – just thought I would share the feedback, in case you were not aware.

    Reply

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    hi! Im Kath.

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