I’m headed to the dentist in just a bit and gave my chompers one last exercise before I go!
I didn’t get to bed until 11:30 last night (thanks to a 10PM dinnertime!) and knew I wouldn’t be able to get in 8 hours of sleep AND a run, breakfast and blogging before my appointment. So I thought through my options and decided that I could – gasp – go without a shower to the dentist and run in the neighborhood there afterwards. I never, EVER used to leave the house without a shower (unless it was in running form), but since I took a shower at 9:30 last night, I feel pretty clean. I’m dressed in workout clothes and put on some make-up and jewelry to look nice .
My dentist is in our old neighborhood – Ballantyne – where there are gorgeous sidewalks for running. I’ve missed it since the day we left!! I’m planning a fun run around the area. Hopefully I won’t have cavities and have to stay for Novocain or anything weird. That wouldn’t make for a fun run
I had quite the gingerbread breakfast, as you probably guessed.
This gingerbread muffin is quite strong – in a good way!!
- 1/4 cup Bob’s Red Mill Scottish Oats, 1/2 cup water, 1/4 cup milk
- 1 small banana
- 1 tbsp chia seeds
- Cinnamon + vanilla
- 1/4 cup cottage cheese, stirred in at end
- ~1/3 crumbled muffin
- Costco PB
It was an AWESOME bowl!
Is that a kidney today? Perhaps a lima bean?
Wish my teeth luck!