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You are here: Home / Weekend / Chicken Soup For The Soul

February 22, 2011

Chicken Soup For The Soul

I had a great time in school this morning!

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The kiddos in Mrs. Hanson’s first grade class were lots of fun.

Today’s lesson was all about soup recipes! We learned about the parts of a recipe and a little about how to create one. They are making a soup recipe collection cookbook!

The kids had a few minutes to peruse the classroom collection of cookbooks

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this !
Hello to everyone in Mrs Hanson’s class!!

[They read the blog on occasion!]

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And then we built a recipe for Chicken Noodle Soup using Mrs. Hanson’s template and cards

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The lesson ended with a little dancing and freestyle writing – recipe writing was encouraged!

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Oh, and can’t forget to mention the fun fresh fruit snack they were munching on when I arrived! So happy to see Virginia also has fresh fruit + veggie programs. Being back in the school brought back all the memories of my dietetic internship at Salisbury Schools last winter!

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When I left school, it was snowing!!

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I drove home and had a quick snack – two dates dipped in PB (my new favorite snack!) before I headed downtown to noontime BodyPump. No biking today – the car was already warm and the snow was wet!

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BodyPump was great, and I ended my workout with 26 minutes on the Stairmaster.

Lunch was fast and furious!

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Lucky for me, Matt had hard-boiled some eggins while I was gone and we turned them into egg salad.

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The egg salad was made with 3 hard-boiled eggs, 1 tbsp mayo, chopped pepper, 1 huge tbsp dijon mustard and smoked paprika (!!)

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Served over romaine, sprouts and topped with smoked cheddar. Also some Cherry Balsamic was involved!

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Deliciousness on the side:

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Moose water

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Thumbnail biscotti for dessert!

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After disabling ALL programs on my computer – including uninstalling and reinstalling a few – I think the problem might be with my wireless adapter. I finally plugged in the hard wire (and now have a wire going across my living room) and the problem seems to be fixed for the moment. [My internet has been going in and out intermittently for days and my computer seems to be the only one affected.] Hoping Matt knows how to order a new wireless card – not sure I can handle these internet cords in the living space! Better Homes & Gardens would not approve!

Afternoon work beckons – lots of bakery stuff to do!

Filed Under: Weekend Tagged With: Eggs, Salad

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Comments

  1. Valerie @ City|Life|Eats says

    February 22, 2011 at 3:18 pm

    That egg salad looks scrumptious!

    Reply
  2. Averie (LoveVeggiesAndYoga) says

    February 22, 2011 at 3:24 pm

    fresh fruit + veggie programs = that’s wonderful!! I think that is SUCH an awesome thing!

    Sorry about your continued internet drama. I find that sometimes different computers pick up the signals differently so even tho Matt’s computer may not be affected, yours could be, and vice versa. We have gone thru sooooo many wireless routers and various adapters b/c it seems they will work for awhile, then just go on the fritz! For a hundred bucks getting a new linksys box is always what I end up doing. Sucks, but it’s true.

    Hope yours gets fixed soon…and in the meantime, the egg salad looks awesome 🙂

    Reply
  3. Melissa @ HerGreenLife says

    February 22, 2011 at 3:25 pm

    Mmm, smoked paprika! Such a great way to add flavor to recipes. I’m planning to use some in a black bean soup (speaking of soup recipes!) tonight.

    Reply
  4. Johanna B says

    February 22, 2011 at 3:28 pm

    Love seeing fresh fruit being served to children in school. They didn’t do that back in the day.

    Reply
  5. Holly @ Couch Potato Athlete says

    February 22, 2011 at 3:28 pm

    Too bad about the computer — similar thing happened to us — we had a hard wire going from the kitchen (where my PC is) all the way down to the basement — the wireless just would not work. No idea what Jason did but it worked and now I have no more cords! I feel your pain.

    The recipe making stuff in that school is beyond cute!!!

    Reply
  6. Kate says

    February 22, 2011 at 3:32 pm

    Have you tried reinstalling or enabling the wireless driver?

    Reply
    • KathEats says

      February 22, 2011 at 3:33 pm

      I have not tried reinstalling it…could you tell briefly how to do that? I’m pretty savvy – just have to know where to look

      Reply
  7. Jessica @ How Sweet It Is says

    February 22, 2011 at 3:39 pm

    Love that take on egg salad!

    Reply
  8. Evan Thomas says

    February 22, 2011 at 3:40 pm

    I wish my school were that cool. All I remember is reading The Cat In The Hat over and over.

    Reply
  9. Flourchild says

    February 22, 2011 at 3:41 pm

    How fun for the kids, Im sure they really enjoyed you!

    Reply
  10. Marie@feedingfive says

    February 22, 2011 at 3:41 pm

    I’ve taught nutrition classes at my kids school and it is always so fun to hear what the kids have to say about food & health. I do a processed food demonstration starting out with Oats!!!, then instant flavored oats, then cold cereal (w/ oats as an ingredient), granola bars and ending with oatmeal cookies. I discuss whole foods and altering them to make a processed food. I make sure to let them know that not all processed foods are bad, just stay closer to the whole food for the most part. I teach them to read food labels and I always have so much fun with the kids. They always amaze me.

    Reply
    • KathEats says

      February 22, 2011 at 3:42 pm

      Sounds like a cool lesson!

      Reply
  11. Estela @ Weekly Bite says

    February 22, 2011 at 3:42 pm

    Talking to kids about nutrition is one of my favorite things to do. So glad you enjoyed yourself 🙂

    Good luck with your computer. Wish I could help, but I’m clueless when it comes to that stuff.

    Reply
  12. Stacey says

    February 22, 2011 at 3:43 pm

    Aww, it looks like so much fun to go back into a school and teach the kids stuff.

    Reply
  13. J3nn (Jenn's Menu and Lifestyle Blog) says

    February 22, 2011 at 3:44 pm

    I have a whole bag of smoked paprika that I have yet to use!

    Wish we made soup recipes in school. 🙂

    Reply
  14. Christie {Nourishing Eats} says

    February 22, 2011 at 3:45 pm

    I think it is so funny that you like smoked paprika so much. I don’t like it at all. I need to send you my leftover bottle I have from Penzy’s.

    Reply
  15. Annette @ enjoyyourhealthylife says

    February 22, 2011 at 3:46 pm

    How great that you get to go show kiddos how to make tasty and healthy soups! How did you get roped into that? 😉 Internet woes are THE worse….esp when your life revolves around it. ha!

    Reply
    • KathEats says

      February 22, 2011 at 3:55 pm

      Mrs. Hansen is my friend Simmons

      Reply
  16. Christine says

    February 22, 2011 at 3:50 pm

    As a teacher I love the idea of combining literacy with recipes. Some kids may think reading and writing is boring, but everyone loves to eat! I will forever remember making “apple pizzas” in second grade and then recreating it with my mom at home 🙂

    Reply
  17. Amy @ What Jew Wanna Eat says

    February 22, 2011 at 3:51 pm

    What a fun day- I wish I was in that class! And now I have a huge craving for egg salad. I hate mayo (almost as much as you hate onions) so I used Greek yogurt instead.

    Reply
  18. Heather says

    February 22, 2011 at 3:52 pm

    Love the creativity in the classroom!

    I haven’t had egg salad in a long time – maybe lunch tomorrow.

    Good luck with your work!

    Reply
  19. Christine says

    February 22, 2011 at 3:54 pm

    That’s such a clever way of teaching a recipe! I love it! I know some people way past 1st grade who could use a lesson like that……

    😉

    Reply
  20. Jess (Sweet Potato) says

    February 22, 2011 at 3:56 pm

    How fun that you got to hang out at school! I’m so inspired by the fact that 1st graders are learning how to read recipes! Awesome!

    Reply
  21. Sarena (The Non-Dairy Queen) says

    February 22, 2011 at 3:56 pm

    Sounds like a fun afternoon! I think it is great to get kids thinking about this kind of stuff! My kinds love cooking with me, well mostly the youngest one. He actually checks cookbooks out of the school library and reads them. I love it. Have a great afternoon Kath!

    Reply
  22. Anne @ Baking Me says

    February 22, 2011 at 3:57 pm

    What a great classroom project! I think it is essential for kids to learn how to read recipes and cook 🙂

    Reply
  23. Kierstan @ Life {and running} in Iowa says

    February 22, 2011 at 4:00 pm

    More schools need to start incorporating programs like that!

    Reply
  24. Mom says

    February 22, 2011 at 4:02 pm

    I have to say that those first graders must be pretty good readers. Those cookbooks look hard. What a fun visit and what a fun class!

    Reply
  25. Camille says

    February 22, 2011 at 4:02 pm

    What an awesome salad! Yum!

    Reply
  26. Marisa @ Loser for Life says

    February 22, 2011 at 4:06 pm

    I’m craving egg salad now and I just boiled up some eggs! Meant to be!

    Reply
  27. Heather (heathers dish) says

    February 22, 2011 at 4:06 pm

    How fun is that to go play with kiddos?! So cute y’all had freestyle dancing at the end!

    Reply
  28. Allie (Live Laugh Eat) says

    February 22, 2011 at 4:09 pm

    Aww I wish I learned how to write recipes in school! What a great skill. Yay VA schools!

    Reply
  29. Anna @ Newlywed, Newly Veg says

    February 22, 2011 at 4:13 pm

    I LOVE egg salad!!! Yours looks so good and zesty!

    What a fun morning!

    Reply
  30. Denise @ Do you have that in my size??? says

    February 22, 2011 at 4:15 pm

    We used to have lots of problems with internet flakiness until we got our Airport Extreme router – we never have issues anymore. All of our home computers (2 laptops, 1 desktop, and an iPad) are all Apple products, though, so I’m not sure if that contributes to our great experience.

    Reply
  31. Christine (The Raw Project) says

    February 22, 2011 at 4:18 pm

    Sounds like a great class, how fun! Beautiful snow pics and the salad looks great. Sorry about the wireless frustrations, http://gwx.prideindustries.com/pmas/maybe try reinstalling the wireless driver if you’re still having issues.

    Reply
  32. Courtney @ The Granola Chronicles says

    February 22, 2011 at 4:24 pm

    What a great activity for kids. I hope they learned a lot about creating recipes & using REAL food! 🙂

    Reply
  33. jessa says

    February 22, 2011 at 4:27 pm

    Grrr…computer/internet problems can be so aggrevating! One thing that interrupts my wireless internet at home: running the microwave. The microwave runs at about the same wavelength as our wireless internet does, and the signals totally interfere! I’m always a little creeped out by that: I know microwaves are harmless, but if it knocks out my wireless, then what else does it do?

    Reply
  34. Michelle @ Turning Over a New Leaf says

    February 22, 2011 at 4:30 pm

    I spy Addy’s Cookbook!!! I LOVE the American Girl cookbooks! I still use the Kirsten cookbook to make St. Lucia Buns every single year! LOVE IT!

    Reply
  35. Samantha says

    February 22, 2011 at 4:31 pm

    Tell me there were onions in the soup!?!?!?

    Reply
    • KathEats says

      February 22, 2011 at 4:32 pm

      Actually no! Celery, carrots, chicken, noodles.

      Reply
      • Samantha says

        February 22, 2011 at 5:07 pm

        Oh so wrong;)

        Reply
  36. Emily @ Savory and Savage says

    February 22, 2011 at 4:32 pm

    Egg salad is one of my lunch time favorites.

    Doing the class with the kiddos looked like tons of fun 🙂

    Reply
  37. Kathryn says

    February 22, 2011 at 4:47 pm

    Hi Kath! I’m a longtime reader but somehow don’t think I’ve ever commented?!
    I used to love egg salad, but at some point decided that I just REALLY do not like mayo- any tips for a mayo-less egg salad?

    Reply
    • KathEats says

      February 22, 2011 at 5:00 pm

      Thanks for commenting!

      The best replacement in the world is greek yogurt!

      Reply
      • KathEats says

        February 22, 2011 at 5:00 pm

        Or just lots of mustard

        Reply
  38. lynn @ the actor's diet says

    February 22, 2011 at 4:49 pm

    mmmm egg salad! my aunt makes the best one but you wouldn’t approve (it has grated onion)

    Reply
    • KathEats says

      February 22, 2011 at 5:00 pm

      Definitely not 🙂

      Reply
  39. Ashley says

    February 22, 2011 at 4:50 pm

    Aww, I bet it’s SO rewarding to talk to kids about nutrition. I would love to do that!

    Reply
  40. Liz @ Tip Top Shape says

    February 22, 2011 at 4:57 pm

    That’s so great that schools are serving healthier options. I remember when i was little they didn’t have a ton of healthy options. Not that I really cared! haha I bet my parents did, though.

    Reply
  41. Justeen @ Blissful Baking says

    February 22, 2011 at 4:58 pm

    Sounds like you had fun at school this morning! 🙂
    Dates are my go-to snack before workouts now – you got me hooked!

    Reply
  42. Parita @ myinnershakti says

    February 22, 2011 at 4:58 pm

    It’s so great to hear about kids eating (and enjoying) veggies! How fun that you got to spend time cooking with them. And internet problems are so frustrating. One trick my bf taught me is to type your issue into Google and add forum at the end. Reading forums has helped me solve many a computer problems! 🙂

    Reply
  43. Cati @ crave and create says

    February 22, 2011 at 5:09 pm

    I do hope you read Stone Soup, too–love that children’s book! You may want to try resetting the wireless router or just check with the router company’s tech support–there may be an IP address conflict that needs to be resolved.

    Reply
    • KathEats says

      February 22, 2011 at 5:10 pm

      we actually already tried replacing the router – no luck 🙁

      Reply
  44. Chelsea says

    February 22, 2011 at 5:22 pm

    Mmmm..egg salad, I should add that to one of my lunch menus this week.

    How fun to just go in for a day to a class. Love that!

    Reply
  45. Lisa (bakebikeblog) says

    February 22, 2011 at 5:24 pm

    wow you have packed so much into your day already!!! 🙂
    And I feel your pain re internet problems…Mr BBB and I have FINALLY fixed our home connection and I could not be happier!

    Reply
  46. Stacie @ Imperfectly Healthy says

    February 22, 2011 at 5:28 pm

    Ugh, I hate it when my internet acts up! I hope you figure it all out soon!

    Reply
  47. Jo says

    February 22, 2011 at 5:33 pm

    I am finding your blog more inspirational lately. Every time I read it I am encouraged to keep eating whole foods. Thanks!

    Reply
    • KathEats says

      February 22, 2011 at 5:37 pm

      🙂

      Reply
  48. Natalia - a side of simple says

    February 22, 2011 at 5:41 pm

    Aw, the welcome kath sign is adorable!! And their snack time of bananas is a far step up from cookies and juice. Yay!

    Reply
  49. Allison @ Happy Tales says

    February 22, 2011 at 5:45 pm

    Ahhh what a neat idea for the classroom! I love the template she created 🙂

    Reply
  50. Simply Life says

    February 22, 2011 at 5:54 pm

    how fun! I love that they’re so interested in cooking – yay!

    Reply
  51. melissa (fitnessnyc) says

    February 22, 2011 at 5:57 pm

    good luck with the bakery stuff. hope to visit your GH someday!

    Reply
  52. Kate (What Kate is Cooking) says

    February 22, 2011 at 5:58 pm

    I spy an American Girl cookbook! I still have that one 🙂 I love Addy!

    Reply
  53. Mary (Sisters Running the Kitchen) says

    February 22, 2011 at 6:13 pm

    it sounds like you had a fun time with the first graders today. tomorrow i get to go to the elementary school i went to when i was younger to teach yoga to second graders. I am so excited!

    Reply
  54. Amanda says

    February 22, 2011 at 6:19 pm

    I feel like egg salad is popular lately!

    Reply
  55. Sarah @ OneLoveSarah says

    February 22, 2011 at 6:44 pm

    I’m so happy to see the kids eating a healthy snack. It warms my heart!

    Reply
  56. Laura @ prettylittlewords says

    February 22, 2011 at 6:46 pm

    For putting your lunch together on the fly, you ROCKED it. That salad is going on my to-do list!

    Reply
  57. Katie says

    February 22, 2011 at 7:04 pm

    How cute! I bet the kids loved you! So cute some read the blog too! I bet it was fun today! Kids are the future ; )

    I hope you get your computer problem solved, I have to say computer problems and car problems are the worst : p

    Reply
  58. Sarah (Running To Slow Things Down) says

    February 22, 2011 at 7:05 pm

    I’m totally into the fact that you add peppers to your egg salad. I grew up eating egg salad just as is. Mayo and eggs. Nothing else. I can’t wait to try your flavor additions! 😀

    Reply
  59. Maryann (The Balanced Bean) says

    February 22, 2011 at 7:11 pm

    I love that more schools are getting fresh fruit and veggie programs! wow 26 min of stairs after bodypump? You are a intense 🙂

    Reply
  60. melissa@the hungry artist says

    February 22, 2011 at 7:26 pm

    I love the class plan you did with the children!! So great — love the idea of creating the recipe and then them making up their own. I would love to do something similar with the kids I work with. The last time I visited them, I read to them my book, Soup Day (about making soup!), and we made collage soups together. 🙂

    http://thehungryartist.wordpress.com/2011/02/10/snowy-day-vegetable-soup/

    Hope you get your computer problem solved!!

    Reply
  61. Hannah says

    February 22, 2011 at 7:31 pm

    Couldn’t help noticing the exclamation marks after “smoked paprika”… have you only just discovered the miraculousness of this spice? It’s the bestest! 😀

    Reply
  62. Lauren says

    February 22, 2011 at 7:35 pm

    This sounds like such a fun day! A nice change up from what you are use to presenting I’m sure. 😉

    Reply
  63. stacey-healthylife says

    February 22, 2011 at 7:48 pm

    I’ve had so many computer problems lately. I understand your frustrations.

    Reply
  64. Kelsi says

    February 22, 2011 at 7:58 pm

    wow Kath! I’m so happy you went to a school to help the students learn about healthy meals and cooking! It’s so important for kids to learn about healthy eating at a young age so that they can develop habits for a healthy lifestyle early on. thanks for helping out!

    Reply
  65. Stacey (The Home-Cooked Vegan) says

    February 22, 2011 at 8:19 pm

    Haha! WWBH&GD? 😀 For shame, for shame. Just kidding, of course!

    Oh … and a YUM to your salad. 🙂

    Reply
  66. Mary @ Bites and Bliss says

    February 22, 2011 at 8:35 pm

    My gosh, I hope the computer stuff has gotten fixed!! That’s a lot of work to do. Can’t live with em, can’t live without em.

    Reply
  67. Jess@atasteofconfidence says

    February 22, 2011 at 8:47 pm

    sounds like such a fun/cute time. i love the sign!

    Reply
  68. chelsey @ clean eating chelsey says

    February 22, 2011 at 8:47 pm

    I LOVE that you went and visited a school! That is too cute!

    Reply
  69. Little Miss Fitness says

    February 22, 2011 at 9:35 pm

    Do you by chance live in Missoula, MT??

    Reply
    • KathEats says

      February 22, 2011 at 10:11 pm

      No but I visited there in January?

      Reply
      • Little Miss Fitness says

        February 23, 2011 at 2:00 pm

        I saw your mug and thought maybe you did. 🙂 My sis-in-law and her husband when to college there! 🙂

        Reply
  70. Kathleen says

    February 22, 2011 at 10:28 pm

    I’m glad the kiddos had fun! What a great opportunity you had! YAY for soup! 😀

    Reply
  71. Christin@purplebirdblog says

    February 22, 2011 at 11:12 pm

    Your egg yolks look perrrrrrrfect!!! 😀

    Reply
  72. laurie says

    February 22, 2011 at 11:24 pm

    Cottage cheese is my favorite mayo replacement for egg salad and I like that it adds a bit of yummy protein.

    Reply
  73. Alaina says

    February 23, 2011 at 12:00 am

    I think I see Addy in that cookbook pile! I love all of the American Girl stuff. 🙂

    I haven’t had a good hard boiled egg in ages. Your picture is giving me a hankerin’.

    Reply
  74. Rachel @ Healthy Teacher says

    February 23, 2011 at 12:53 am

    I love egg salad. Must make that next week. I’ve used egg whites for so long now I almost forgot what it’s like to have a hard boiled egg.

    Reply
  75. megan @ blackberries for jam says

    February 23, 2011 at 7:20 am

    I’ve been on a major date kick as well. I stuff mine with almond butter though. Such a great little snack!

    Reply
  76. Chelsea @ One Healthy Munchkin says

    February 23, 2011 at 8:35 am

    That’s so awesome that you got to do a talk for that class! I think it’s sooo important that we teach kids about food and nutrition as early as possible!

    Reply
  77. Erin @ Big Girl Feats says

    February 23, 2011 at 11:18 am

    I love, love, love that the teacher encourages recipe writing and they have good foods in their school. So encouraging! I think one of the best things we could teach students (and I speak as an educator working in schools) is good nutrition and healthy cooking skills at a young age.

    Reply
  78. Anna says

    February 23, 2011 at 12:59 pm

    I love cottage cheese and the bread looks really delicious.

    Reply
  79. Heidi - apples under my bed says

    February 23, 2011 at 3:09 pm

    awe what a fabulous afternoon! I would love to do this. So wonderful to see the healthy eating initiatives going on. Well done!
    Heidi xo

    Reply

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