First day back to Body Pump in ages (although I did my own BP circuit in Jamaica!). Class was PACKED. I mean packed to the BRIM! All of the equipment was taken. But there was also lots of energy, so this was a good thing! Chris led the class nonstop today – no breaks between songs. Sure got a good workout.
Lunch was a tribute to Jamaica: a pineapple salad and seafood on crackers!
And by seafood I mean a tin of sardines in a mustard sauce. They were great with the buttery cornbread crackers!
Salad was great too – lots of veggies, pineapple, olive oil, honey, peanuts.
Time to get back to work!