It’s so nice outside – bright blue sky – but there’s a frigid breeze blowing! I have the patio doors open, but I’m debating closing them. I like the ambiance of open doors, but I’m starting to think I need some tea to warm up!
I lugged my whole computer to campus so I could get my post up at lunchtime for you guys and the dumb internet was down!! Do I get an E for Effort?!
Lunch was good –
Macadamia-Cashew Butter and Jam on a Sprouted Bun –
A big salad made with romaine lettuce, spinach, carrots, zucchini, and green pepper tossed in a homemade balsamic-maple-dijon dressing that I brought in a jar.
Mango and grapes – ( I ate a few grapes during my commute after my workout – I was feeling low on energy!)
And Fage with almonds –
From above for about 550 kcal, 13 grams fiber and 21 grams protein.
After lunch I was totally satisfied but I just wanted to stuff food in my mouth! Good thing there wasn’t a buffet in front of me. No idea where the urge came from, but it happened again after my snack that I had when I got home at 4 ….
TJ’s cereal with kiwi and hemp milk –
I’m guessing these are PMS-related cravings!? They are 100% coming from my mouth, not my stomach, so I am trying to ignore them.
My workout was fun this morning with Shape Magazine. I did 45 minutes on the ET then some lower body lifting and abs. Christy and I also did a big walk around campus inbetween our classes and caught up on our talking 🙂
I’m off to do some Stats – ugh.