That’s just about all I’ve done since we last talked 🙂 Oh, and a workout!
Getting up was easy this morning, and I was on the Stepmill by 5:50. I spent 30 minutes on it with my favorite magazine, Body + Soul, and then cooled down with 10 minutes on the Squirrelliptical. The Stepmill was extra hard today! I checked the clock twice ready to get off. I ended my workout with some upper body lifting – biceps, shoulders, delts, and triceps all while moving up and down an aerobics step.
The husband caught up on sleep while I was gone (he’s working 1-7pm today) but that means he gets up and makes me breakfast while I shower. Today he did a B&B “part of this complete” breakfast spread (with the request of tomato, spinach + feta omelet from me 🙂 )
Sadly the omelet turned into scrambled eggs (we have yet to perfect an omelet technique in our Circulon pans). This was 1.5 eggs, tomatoes, baby spinach and about 1 tbsp feta per person. Plus some fresh frozen basil.
Plus a stale piece of Cinnamon Raisin Walnut with raspberry jam. This was from last week and was on its last leg – but it’s still good!
We also split a grapefruit
I also had a little leftover Superfood smoothie, but it tasted gross (I could taste the freezer burned berries) so I only had 2 sips.
Butterscotch Toffee!!! The husband took one sip and said “What have we been missing!”
I’m off to food lab, where we’re studying crystalization, then I’ll be working most of the afternoon because I’ve got a Ladies Brunch + Movie planned for Sunday afternoon when I need to be studying for two exams!
CHECK OUT this forecast!!!!!!!!!!!!!!!!! 16* yesterday, 70* on Sunday!?! We get our share of sub-freezing weather in NC, but it never lasts more than a few days and we always have January and February days that reach 70.