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You are here: Home / Lifestyle / Back To The Future

September 21, 2009

Back To The Future

I haven’t had to be up this early in ages (with the exception of early flights!) Guess this is foreshadowing of January’s start working full time again 🙂

While I got dressed, Matt made me a bowl of Chia Cottage Cheese Oats. Boy was it delicious. He had to be up because he’s now working on Mondays doing inventory so he has Saturdays off!

IMG_3068 (640x427)

Ingredients included:

  • 1/3 cup oats, milk, water
  • Half banana
  • 1 tbsp chia
  • Scoop Daisy Cottage Cheese
  • Flax
  • 1/2 crumbled Quaker Simple Harvest Banana Macadamia Coconut bar
  • Coconut butter shavings from the lid
  • Barney Butter


Dark, dark!

IMG_3071 (640x427)

Half caf Spring Blend + Marley Coffee with half and half

IMG_3065 (427x640)

IMG_3066 (640x427)

I’m off!

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Filed Under: Lifestyle Tagged With: Oatmeal

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Comments

  1. rhodeygirl says

    September 21, 2009 at 6:53 am

    Does coconut butter add a lot of flavor or just more creaminess?

    Reply
  2. Rebecca says

    September 21, 2009 at 6:58 am

    I love your bowl! It’s so pretty!

    Reply
  3. Jessica @ How Sweet It Is says

    September 21, 2009 at 6:59 am

    Looks and sounds so good!

    Reply
  4. Morgan (lifeafterbagels) says

    September 21, 2009 at 7:03 am

    I love your K cup. I think I need an M cup!

    Reply
  5. Mara @ What's For Dinner? says

    September 21, 2009 at 7:16 am

    Have a great Monday, Kath 🙂

    Reply
  6. christie, honoring health says

    September 21, 2009 at 7:20 am

    Have a great day!!

    Reply
  7. Jac says

    September 21, 2009 at 7:24 am

    coconut butter? i’ve never heard of that! have a great day..

    Reply
  8. thepinkpeppercorn says

    September 21, 2009 at 7:29 am

    Looks like a fantastic way to start an early day!!

    Reply
  9. Brie (The Fit Bride) says

    September 21, 2009 at 7:32 am

    Mmm, coconut!

    Reply
  10. Recipes for Creativity says

    September 21, 2009 at 7:39 am

    Looks delicious!

    Reply
  11. K says

    September 21, 2009 at 7:43 am

    Hope you have a great Monday!!

    Reply
  12. Sarah says

    September 21, 2009 at 7:47 am

    Have a great day Kath!

    I have got to try some chia 😉

    Reply
  13. Shannon (The Daily Balance) says

    September 21, 2009 at 8:05 am

    great start to the day, have a wonderful afternoon 😉

    Reply
  14. Wendy Dry says

    September 21, 2009 at 8:22 am

    I just remembered that sometime last week you made the Tofu Curry soup from Cooking Light, and I was wondering where you managed to find light coconut milk? I was planning on making it yesterday, but could only find the regular stuff at both grocery stores near my house– would it be better to go to a specialty store, perhaps?

    Reply
  15. Cara (Cara Craves...) says

    September 21, 2009 at 8:23 am

    That looks like one hearty bowl of oats! I’m sure that tied you over for a while.

    Reply
  16. Meg says

    September 21, 2009 at 8:24 am

    What a wonderful and delicious way to start the day! Have a good one!

    Reply
  17. Pam says

    September 21, 2009 at 8:30 am

    Enjoy your day!

    Reply
  18. Courtney says

    September 21, 2009 at 8:36 am

    What a nice hubby to make up the breakfast! Good luck adjusting to your early morning hours today!

    Courtney
    Adventure in Tri-ing

    Reply
  19. Kat (Kat's Daily Plate) says

    September 21, 2009 at 8:36 am

    Really interesting mix of ingredients! You guys are so creative!

    Reply
  20. Holly says

    September 21, 2009 at 8:39 am

    have a good day kath! i’ve been working early since january, and still need to adjust 🙂

    Reply
  21. Steph says

    September 21, 2009 at 8:52 am

    How nice that your husband made you breakfast! Have a great day!

    Reply
  22. Abby (Abby's VeGaN Eats) says

    September 21, 2009 at 8:53 am

    Again, I love your bowl sets!! Makes the oats look even more yummy 🙂

    Reply
  23. Cynthia (It All Changes) says

    September 21, 2009 at 8:59 am

    It’s a strange feeling to get up early if you aren’t used to it and it isn’t for a special occassion like a trip. How sweet that Matt made you breakfast though.

    I love your photos of breakfast. They look like magazine photos for “what you should eat for breakfast” kind of article.

    Reply
  24. Ellen @ Peace in Motion says

    September 21, 2009 at 9:03 am

    giiiiirl you have THE BEST bowls. I wish I had half of your collection.

    Reply
  25. Cara says

    September 21, 2009 at 9:11 am

    Agreed, your bowls and dishes are the best part of the blog! I feel like I need a china makeover…

    Reply
  26. Jenna says

    September 21, 2009 at 9:16 am

    matt looks like he made a great breaky for you kath!!
    jenna

    Reply
  27. Dawn says

    September 21, 2009 at 9:17 am

    How sweet of the hubby to make you breakfast and so great that he has Saturdays off!
    Have a Happy Monday!

    Reply
  28. skinnyrunner says

    September 21, 2009 at 9:18 am

    i like the black and white bowl with the black and white cup, so cute and artsy. what a great hubby to make breakfast!

    Reply
  29. Food Makes Fun Fuel says

    September 21, 2009 at 9:20 am

    I must try this coconut butter. It looks a bit more thin than peanut butter, is it?

    Reply
  30. Olga says

    September 21, 2009 at 9:33 am

    Your new camera is fantastic!

    Reply
  31. chandra h says

    September 21, 2009 at 9:33 am

    you’re a really talented photographer 🙂 your pictures are so classy. martha stewart should hire you 😉

    have a fun day!

    Reply
  32. Naomi says

    September 21, 2009 at 9:41 am

    looks delicious, kath! matt is such a good hubby making you a piping hot bowl of yummy oats!

    have a great day!

    Reply
  33. [email protected] says

    September 21, 2009 at 9:42 am

    Are you still going to stick with morning workouts when you start working full time?

    Reply
  34. Anne [email protected] New Weigh says

    September 21, 2009 at 9:45 am

    Sounds amazing!! I love the utensils!

    Reply
  35. JBlue says

    September 21, 2009 at 9:46 am

    okay. totally not trying to be the barney butter police, but saw this and thought of my question last week and had to share:
    http://www.fitsugar.com/4939277
    what are your thoughts on this?
    thanks 🙂

    Reply
  36. Sarah @ The Foodie Diaries says

    September 21, 2009 at 9:49 am

    I love your blurry shots!

    Reply
  37. JENN says

    September 21, 2009 at 9:56 am

    You are getting to be such a good photographer! I love the last 2 pictures.

    Reply
  38. allijag says

    September 21, 2009 at 9:56 am

    LOVE that last picture – I think I love you looking at the pics from your new camera as much as you like taking them! 🙂

    Reply
  39. Julie @ Peanut Butter Fingers says

    September 21, 2009 at 10:11 am

    It’s so nice that you & your hubby got to sit down to breakfast together in the morning – even when you’re up so early. Quality time! 🙂 Love the pics, as always.

    Reply
  40. Amanda @ Cakes and Ale says

    September 21, 2009 at 10:15 am

    I was up early for work this morning too, which I wasn’t happy about since I have class tonight until 9PM! Mondays just kill me… at least I packed a tasty PB sammy for dinner!

    Reply
  41. Julia says

    September 21, 2009 at 10:19 am

    Hear some much about coconut butter on all these blogs…Will put in on the “i have to take this from the US to Europe next time”-list!
    xxx Julia (Taste of Living)

    Reply
  42. Jenn (www. j3nn.net ) says

    September 21, 2009 at 10:42 am

    Yummy, I’m craving oatmeal like crazy this week! So warm and comforting. 🙂

    My pics never come out that clear without flash; they’re usually blurry. 😯 Nice!

    Jenn

    Reply
  43. AnnQ says

    September 21, 2009 at 10:46 am

    Your breakfast (as always) looks super yum! 🙂

    Reply
  44. Madeline @ Greens and Jeans says

    September 21, 2009 at 10:51 am

    I have not thought to add cottage cheese to my oats! I think I might have to give that one a go tomorrow…

    Reply
  45. Deva (Voracious Vorilee) says

    September 21, 2009 at 11:04 am

    What sort of flavor does the cottage cheese give to the oats? Does it make them more savory or more creamy? I’m curious! I hope your monday goes well 🙂

    Reply
  46. Marisa (Trim The Fat) says

    September 21, 2009 at 11:10 am

    Morning is rough! I hate getting up in the dark!

    Nice to have breakfast with the hubs, though!

    Reply
  47. Hallie (Healthy Twists) says

    September 21, 2009 at 11:44 am

    So cute that you sit down at the table to have breakfast with your honey! My boyfriend and I are really bad about that…we eat in front of the TV most of the time 🙁

    Reply
  48. Heather @ Health, Happiness, and Hope says

    September 21, 2009 at 12:16 pm

    Such an awesome combo Kath! Have a wonderful Monday!

    Reply
  49. Kath says

    September 21, 2009 at 12:51 pm

    rhodeygirl,
    just minimal flavor when you get some in a bite. I probably won’t be restocking when its gone.

    Wendy,
    I have no idea what grocery stores are in your area. It’s hit or miss. My Trader Joe’s and Harris Teeter always have it.

    Food Makes Fun Fuel,
    It’s actually half oil, half solid in my jar right now. I liked it better in the winter when it was all solid!

    chandra,
    Thank you!

    Amanda,
    I have no idea what my schedule will be, so I have no idea! But I’d prefer AM to PM so if I can, I will.

    JBlue,
    I agree with FitSugar for the most part. It is NOT the new trans-fat though! Even transfats aren’t that bad for a person who eats healthy 90% of the time and exercises. And the amount of palm oil in Barney Butter is so negligible. I believe nut butters are the only product I eat that contains it.

    Deva,
    Closest cousin would be cheesecake or cream cheese.

    Kath

    Reply
  50. Janna says

    September 21, 2009 at 2:26 pm

    I need to bite the bullet and get me some chia seeds.
    Those oats look yummy!

    Also, just wanted to let you know about a healthy living blog I started called Just Flourishing! You can check it out at http://justflourishing.com

    Have a great day!

    Reply
  51. Hannah says

    April 28, 2010 at 6:19 pm

    When do you usually add chia seeds to your oatmeal? At the end as a topping?

    Reply
    • Kath says

      April 28, 2010 at 6:25 pm

      Beginning

      Reply
  52. michelle says

    February 15, 2016 at 1:47 pm

    I hate coconut – any substitutes you can recommend?

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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