Like Nate described my recent bickering with oatmeal, yoga and I have been having the same relationship. I think it’s because I’ve gotten swamped with school work I “don’t have time” for yoga. So I’ve gone back to basics: 20 minutes. We all have 20 minutes and the stretching is so important. This morning I tried a new session too: Sun Salutations Flow #1. It was a beginner level and was pretty slow, but I still felt the good effects. Sun sal. flows are my favorite part about yoga.
I woke up Matt at 8:30 for breakfast (he came home at 1am from his bar hopping visits). (By the way, most of my links are auto links through Windows Live Writer now – I know you guys know he’s at Brew+Bake!) And I set out to make oats in my big fluffy Quaker Natural robe.
This was an awesome bowl!
- 1/6 cup oats, 1/6 cup GH 9 grain blend, 1/3 cup vanilla soy milk, 1/3 cup+ water, 3/4 banana, 1 dried fig, pinch salt, splash vanilla
- The last of the crumbled Morning Glory muffin
- Some walnuts
- 1/2 tbsp flax
- 1 tsp toffee pieces
- Spoonful Naturally More
And egg nog tea
Agenda (in no particular order)
- Leptin paper
- Biochem take home
- Meal plan
- Pizza + a high skool musical with friends!!! (For real!)
I’m in the “work all weekend” mode of the semester. Ugg. This is the time when I am envious of those who work during the week and have 2 days of complete freedom. But I suppose being able to have lunch with friends on a Thursday is my trade off. And this semester will be over before I know it.
The rains are blowing in – I need some sunshine