Workout + Breakfast

August 31, 2007


Went to spinning this morning. 430 calories burned! Had half a kashi honey almond flax bar before leaving for the gym and I’ll have the other half for snack.

Breakfast was shredded wheat cereal and fiber one (1.5 cups equiv.) with 1 cup skim milk, 1 cup strawberries, and 1 small banana. I drizzled a smidge of honey on too! Also had a cup of coffee.

The office closes at 3pm today – wheeee!

We’re having my Middle Eastern college roommate over for dinner. On the menu? Curried chicken tenders, rice with plain yogurt, zucchini, and homemade flatbread by the husband!

Off to work…

Previous post:

Next post:

{ 0 comments… add one now }

Leave a Comment

Previous post:

Next post: