Remember the Dough Boy Smoothie I made a few weeks ago? It was incredible and needed to be replicated! Check that post for the details on procedure – last night I stuck ingredients in the Vita-mix and this morning I blended them away.
Tangy Dough Boy Smoothie
For TWO Dough Boy Smoothies
- 2/3 cup rolled oats (I had to mix in a little Scottish because we were out of rolled and that seemed to work fine)
- 2/3 cup milk
- 2/3 cup plain yogurt ( <—the tang!)
- 2 smallish ripe bananas
- 2 tbsp chia seeds
- 1 tsp vanilla
- 1tsp cinnamon
- Pinch salt
- Plus 1/2 cup milk for AM
Mix together in blender (just with a spoon). Put in fridge overnight. In AM, add 1/2 cup milk and blend away!
Instead of coffee I had an Earl Gray tea, which I lightly steeped to just get a touch of caffeine. I am not missing coffee much at the moment – might be that springtime has started to sink in. Tea was spiked with milk, which helps a lot with its blandness.
It’s only 46 degrees outside, but I’m in shorts with an optimistic attitude towards the wetish weather!
See you tonight.